Healthy Recipes

Pear Oatmeal Muffins Juicy pears in almost every bite make these muffins moist and extra tasty! Try a muffin with non-fat plain yogurt for breakfast.

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Creamy Spinach Soup
100 Calories

Creamy Ranch Chicken
330 Calories

Creamy Polenta
184 Calories

Lentil Salad
138 Calories

BBQ Pulled Chicken GF
386 Calories

Mostaccioli and Bean
313 Calories

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Stuffed Chicken LF
175 Calories

Chicken Salad
211 Calories

Chicken Penne
390 Calories

Glazed Carrots
160 Calories

BBQ Lentils
260 Calories

Pepper Steak Stew
230 Calories

Maple Oat Clusters
84 Calories

Chile Lime Chips
135 Calories

Terrific Trail Mix
120 Calories

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Recipe of the Day

March 10, 2014

Marinated Vegetables
Category: Side Dish
Calories: 26
Rating:

March 09, 2014

Classic Waldorf
Category: Salad
Calories: 142
Rating:

March 08, 2014

Wild Rice And Cherries
Category: Side Dish
Calories: 140
Rating:

March 07, 2014

Corn Skillet Cakes
Category: Side Dish
Calories: 138
Rating:

March 06, 2014

Coleslaw Medley
Category: Salad
Calories: 83
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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