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Garlic Mashers Non-fat milk and sour cream lighten this recipe and the garlic adds a nice touch!

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Beef And Broccoli Soup
440 Calories

Tomatillo Salsa
54 Calories

Hot Cocoa
150 Calories

Speedy Pasta Salad
315 Calories

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440 Calories

Fruity Squash Rounds
111 Calories

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Chicken Caesar
188 Calories

Cucumber Chicken GF
208 Calories

Chicken over Spinach
386 Calories

Chicken Italiano
400 Calories

Wild Rice Hot Dish
250 Calories

Baked Beans
310 Calories

Homemade Crackers
29 Calories

Fruit Dippers
100 Calories

Granola Bars
113 Calories

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Recipe of the Day

March 02, 2015

Bean And Cabbage Stew
Category: Casserole/Chili/Stew
Calories: 425
Rating:

March 01, 2015

Turkey Bean Chili GF
Category: Casserole/Chili/Stew
Calories: 206
Rating:

February 28, 2015

Chicken Parmigiana
Category: Casserole/Chili/Stew
Calories: 161
Rating:

February 27, 2015

Cupboard Cassoulet
Category: Casserole/Chili/Stew
Calories: 290
Rating:

February 26, 2015

Savory Refried Beans
Category: Side Dish
Calories: 127
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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