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Spanakopita

Impress your guests with these popular appetizer that's lower in fat than the original.

          
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Fruity Pizza
Fruity Pizza
240 Calories
Carrot Soup
Carrot Soup
81 Calories
Classic 3 Bean Salad
Classic 3 Bean Salad
104 Calories
Lime Melon Punch
Lime Melon Punch
190 Calories
Spring Rolls
Spring Rolls
22 Calories
Garlic Dressing
Garlic Dressing
15 Calories
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Black eyed Chicken
Black eyed Chicken
190 Calories
Chicken Rice and Fru...
Chicken Rice and Fru...
220 Calories
Zesty Chicken Wrap
Zesty Chicken Wrap
295 Calories
Tasty Tomato Soup
Tasty Tomato Soup
80 Calories
Cowboy Casserole
Cowboy Casserole
240 Calories
Crockpot Tortellini
Crockpot Tortellini
266 Calories
Baked Chickpeas
Baked Chickpeas
126 Calories
Fruit Leather
Fruit Leather
59 Calories
Garlic Pita Chips
Garlic Pita Chips
125 Calories
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Recipe of the Day
 
March 04, 2015
Chicken Italiano Chicken Italiano
Category: Crockpot/Slow-Cooker
Calories: 400
Rating:
March 03, 2015
Pepper Steak Stew Pepper Steak Stew
Category: Crockpot/Slow-Cooker
Calories: 230
Rating:
March 02, 2015
Bean And Cabbage Stew Bean And Cabbage Stew
Category: Casserole/Chili/Stew
Calories: 425
Rating:
March 01, 2015
Turkey Bean Chili GF Turkey Bean Chili GF
Category: Casserole/Chili/Stew
Calories: 206
Rating:
February 28, 2015
Chicken Parmigiana Chicken Parmigiana
Category: Casserole/Chili/Stew
Calories: 161
Rating:
Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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