Healthy Recipes

Mexican Casserole Not only is this meal tasty, it is also virtually fat free! Vary some of the ingredients for different flavor punches. This is a terrific casserole ...

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Veggie Omelet
143 Calories

Balsamic Onions
151 Calories

Yummy Acorn Squash
110 Calories

Pumpkin Cheesecake
165 Calories

Pizza Meat Loaf
196 Calories

Veggie Omelette
128 Calories

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Cran Chicken Salad
280 Calories

Breaded Chicken
202 Calories

Mexican Soup
280 Calories

Crockpot Roman Beef
234 Calories

Barley Minestrone
220 Calories

Wild Rice Hot Dish
250 Calories

Fruit Leather
59 Calories

Fruit Dip
60 Calories

Terrific Trail Mix
120 Calories

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Recipe of the Day

April 20, 2014

Turkey Pita
Category: Sandwich
Calories: 315
Rating:

April 19, 2014

Tuna And Bean Salad
Category: Entree Salad
Calories: 234
Rating:

April 18, 2014

Glazed Pork Loins
Category: Main Dish
Calories: 246
Rating:

April 17, 2014

Scallop and Veggie Saute
Category: Main Dish
Calories: 356
Rating:

April 16, 2014

Vegetable Medley
Category: Salad
Calories: 89
Rating:

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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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