Healthy Recipes

Pear Oatmeal Muffins Juicy pears in almost every bite make these muffins moist and extra tasty! Try a muffin with non-fat plain yogurt for breakfast.

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Spanish Rice
180 Calories

Easy Stuffed Peppers
257 Calories

Balsamic Onions
151 Calories

Fruit Dip
60 Calories

Baked Sweet Potato F...
112 Calories

Frozen Fruit Pops
90 Calories

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Chicken Tikka
187 Calories

Chicken Fried Rice
360 Calories

Chicken with Quinces
230 Calories

Crockpot Roman Beef
234 Calories

Cowboy Casserole
240 Calories

Barley Minestrone
220 Calories

Terrific Trail Mix
120 Calories

Baked Pita Chips
130 Calories

Maple Oat Clusters
84 Calories

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Recipe of the Day

March 10, 2014

Marinated Vegetables
Category: Side Dish
Calories: 26
Rating:

March 09, 2014

Classic Waldorf
Category: Salad
Calories: 142
Rating:

March 08, 2014

Wild Rice And Cherries
Category: Side Dish
Calories: 140
Rating:

March 07, 2014

Corn Skillet Cakes
Category: Side Dish
Calories: 138
Rating:

March 06, 2014

Coleslaw Medley
Category: Salad
Calories: 83
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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