Healthy Recipes

Greek Tostada Try this fresh and tasty idea and re-define your idea of a tostada! Homemade hummus, chicken and veggies over toasted whole wheat pitas are ...

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Caramel Cheesecake

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Seafood Bruschetta
106 Calories

Black Eyed Peas
130 Calories

Fish Tacos GF
216 Calories

Sole Roll Ups
155 Calories

Lemony Kabobs
205 Calories

Low Fat Carrot Cake
260 Calories

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Chicken over Spinach
386 Calories

Blackened Chicken
153 Calories

Mexican Chicken
354 Calories

Greek Chicken
340 Calories

Glazed Carrots
160 Calories

Sweet And Savory Soup
140 Calories

Take a Hike Trail Mix
160 Calories

Fruit And Nut Bars
210 Calories

Fruit Kabobs
190 Calories

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Recipe of the Day

April 17, 2014

Scallop and Veggie Saute
Category: Main Dish
Calories: 356
Rating:

April 16, 2014

Vegetable Medley
Category: Salad
Calories: 89
Rating:

April 15, 2014

Colorful Fruit Salad
Category: Salad
Calories: 186
Rating:

April 14, 2014

Chickpea Pasta Salad
Category: Entree Salad
Calories: 340
Rating:

April 13, 2014

Honey Dijon Pasta
Category: Entree Salad
Calories: 347
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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