Healthy Recipes

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Three Grain Bread
130 Calories

Take a Hike Trail Mix
160 Calories

Mango Freeze
154 Calories

Hearty Hot Cereal
299 Calories

Apple Filled Squash
80 Calories

Curried Cauliflower
170 Calories

Healthy Chicken
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Crispy Chicken
135 Calories

Chicken Grape Pitas
230 Calories

Chicken Bake
180 Calories

Baked Beans
310 Calories

Greek Chicken
340 Calories

Garlic Bean Soup
260 Calories

Cinnamon Apples
115 Calories

Oranges Juice
100 Calories

Take a Hike Trail Mix
160 Calories

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Recipe of the Day

March 06, 2015

Corn Tomatillo Soup
Category: Soup
Calories: 130
Rating:

March 05, 2015

Sweet And Savory Soup
Category: Crockpot/Slow-Cooker
Calories: 140
Rating:

March 04, 2015

Chicken Italiano
Category: Crockpot/Slow-Cooker
Calories: 400
Rating:

March 03, 2015

Pepper Steak Stew
Category: Crockpot/Slow-Cooker
Calories: 230
Rating:

March 02, 2015

Bean And Cabbage Stew
Category: Casserole/Chili/Stew
Calories: 425
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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