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Garlic Mashers Non-fat milk and sour cream lighten this recipe and the garlic adds a nice touch!

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Sweet Potato Pie

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Fruit Cole Slaw
185 Calories

Muffin Meatloaf
231 Calories

Orange Banana Crush
110 Calories

Cabbage Rolls
287 Calories

Teriyaki Halibut
237 Calories

5 Star Fruit Salad
160 Calories

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Thai Chicken Curry
201 Calories

Mexican Chicken LF
297 Calories

Chicken Pozole Soup
270 Calories

Bean And Veggie Soup
100 Calories

Sweet And Savory Soup
140 Calories

BBQ Lentils
260 Calories

Garlic Pita Chips
125 Calories

Spiced Fruit Dip
60 Calories

Brown Bag Fruit Mix
120 Calories

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Recipe of the Day

March 02, 2015

Bean And Cabbage Stew
Category: Casserole/Chili/Stew
Calories: 425
Rating:

March 01, 2015

Turkey Bean Chili GF
Category: Casserole/Chili/Stew
Calories: 206
Rating:

February 28, 2015

Chicken Parmigiana
Category: Casserole/Chili/Stew
Calories: 161
Rating:

February 27, 2015

Cupboard Cassoulet
Category: Casserole/Chili/Stew
Calories: 290
Rating:

February 26, 2015

Savory Refried Beans
Category: Side Dish
Calories: 127
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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