Healthy Recipes

Buffalo Wings Leave the greasy chicken wings at the restaurant and enjoy this much healthier alternative. Perfect for football season or your next get-together!

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Curried Yogurt
17 Calories

Curried Tuna Salad
172 Calories

Curried Rice
140 Calories

BBQ Pulled Chicken GF
386 Calories

Turkey Bean Chili GF
206 Calories

Colorful Fruit Salad
186 Calories

Healthy Chicken
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Snacks

Chicken And Kale Soup
180 Calories

Chicken Italiano
400 Calories

Chicken Salad
83 Calories

Chicken Italiano
400 Calories

Pepper Steak Stew
230 Calories

Tasty Tomato Soup
80 Calories

Spiced Apples
157 Calories

Baked Pita Chips
130 Calories

Garlic Pita Chips
125 Calories

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Recipe of the Day

March 07, 2014

Corn Skillet Cakes
Category: Side Dish
Calories: 138
Rating:

March 06, 2014

Coleslaw Medley
Category: Salad
Calories: 83
Rating:

March 05, 2014

Pasta Italiano
Category: Main Dish
Calories: 219
Rating:

March 04, 2014

Greek Tostada
Category: Main Dish
Calories: 436
Rating:

March 03, 2014

Spiced Soy Smoothie
Category: Beverage
Calories: 118
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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