Healthy Recipes

Rise n Shine Cobbler Microwaveable - this fruit and granola dish is super simple and tasty! Enjoy with a glass of milk of cup of plain yogurt.

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Pudding Parfait

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Cucumbers And Oranges
60 Calories

Cucumber Tofu
232 Calories

Vegetable Quiche Min...
46 Calories

Confetti Rice
135 Calories

Turkey Meatballs GF
249 Calories

Cran Chicken Salad
280 Calories

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Chicken Salad
211 Calories

Chicken and Broccoli...
323 Calories

Peanut Chicken Pasta
431 Calories

Bean And Veggie Soup
100 Calories

Crockpot Tortellini
266 Calories

Greek Chicken
340 Calories

Fruit Kabobs
190 Calories

Terrific Trail Mix
120 Calories

Fruit Leather
59 Calories

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Recipe of the Day

March 12, 2014

West African Soup
Category: Soup
Calories: 386
Rating:

March 11, 2014

Spicy Chicken Soup
Category: Soup
Calories: 236
Rating:

March 10, 2014

Marinated Vegetables
Category: Side Dish
Calories: 26
Rating:

March 09, 2014

Classic Waldorf
Category: Salad
Calories: 142
Rating:

March 08, 2014

Wild Rice And Cherries
Category: Side Dish
Calories: 140
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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