Try this simple but incredible dish today for lunch or dinner. You'll be on your way to meeting your quota for fruits, veggies and protein!
Nutrition Information: Calories: 370 | Protein: 39 g | Carbs: 45 g | Fat: 5 g | Saturated Fat: 2 g | Sodium: 240 mg | Fiber: 6 g
Here's a quick and easy recipe for when you're in a hurry and need something delicious and healthy. This blueberry crumble uses instant oatmeal packets, making it ultra easy and satisfying.
Protein: 3 g
Carbs: 25 g
Fat: 5 g
Saturated Fat: 3 g
Sodium: 150 mg
Fiber: 4 g
These gluten free Quiche Mini-Cups are delicious, quick and easy. Perfect for a post workout snack or a healthy protein breakfast on-the-go! Nutrition Info: Calories: 49 | Protein: 4 g | Carbs: 2 g | Fat: 2 g | Saturated Fat: 1 g | Sodium: 121 mg