|Home > Nutrition > Healthy Recipes > Pesto Tomato Pasta|
Nutrition Information:Calories: 381
Protein: 14 g
Carbs: 62 g
Fat: 9 g
Saturated Fat: 1 g
Sodium: 233 mg
Fiber: 3 g
|1||Cook pasta according to package directions. Rinse, drain and set aside.|
|2||Strain the sun-dried tomatoes, separating the tomatoes from the oil (reserve both).|
|3||Put the pine nuts, garlic, basil and salt into a food processor and blend until combined.|
|4||Add the reserved oil and continue blending until the mixture forms a paste.|
|5||Add the tofu and blend until combined.|
|6||Toss the cooked pasta with the pesto mixture in a large bowl. Gently stir in the reserved sun-dried tomatoes. Serve warm or chilled.|
|Related Recipes||All Main Dish Recipes|
|Zesty Chicken Tacos
||Broccoli and Pasta
||Teriyaki Pineapple Chicken
|Pho Vietnamese Soup
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...