Home > Nutrition > Healthy Recipes > Papaya Boats  
Papaya Boats
Papaya Boats

Category: Dessert | Serves: 4

(79 ratings)

Nutrition Information:
Calories: 250
Protein: 6 g
Carbs: 60 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 55 mg
Fiber: 6 g

Save As Favorite
Print This Recipe
Send to a friend
The papayas serve as a bowl for an amazing sweet and tangy fruit mix, topped off with fresh mint. If you like to entertain, this is the recipe for you!
Ingredients:
2 papayas, ripe
1 cup, (11 oz) Mandarin oranges, drained
1 banana, (small and ripe), sliced
1 kiwi, peeled and sliced
1/2 cup, blueberries
1/2 cup, strawberries
1 cup, non-fat vanilla yogurt
2 Tbsp, honey
2 tsp, chopped fresh mint
Directions:
1 Cut papayas in half lengthwise; scoop out seeds. Place oranges, banana, kiwi and berries in each papaya half.
2 Combine yogurt, honey and mint; mix well and spoon over fruit before serving. Garnish with mint sprigs, if desired.
3 ENJOY!

Ratings & Reviews
(79 ratings)
Be the first to write a review about this recipe!
 

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams