|Home > Nutrition > Healthy Recipes > Papaya Boats|
Nutrition Information:Calories: 250
Protein: 6 g
Carbs: 60 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 55 mg
Fiber: 6 g
|1||Cut papayas in half lengthwise; scoop out seeds. Place oranges, banana, kiwi and berries in each papaya half.|
|2||Combine yogurt, honey and mint; mix well and spoon over fruit before serving. Garnish with mint sprigs, if desired.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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