Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Upper Back Exercise for Perfect Posture
Improve your posture and strengthen your back with this upper back exercise featuring Pilates movements. This video is suitable for beginners and features the breast stroke prep.
Tags:
upper back
pilates
exercise
posture
back
slouch
beginner
fitness
Save as Favorite
Comments
Hide/Show Comments (1)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Delicious Baked Cinnamon Apple Recipe
No. 1 Fat Burning Exercise
Long and Lean Butt 'n Thigh Pilates Workout
Improve Your Posture with These Exercises!
Upper Body Tri-Set Workout
Exercises You Are Doing Wrong - Part 3
Quick Workout Anywhere - Park Bench Edition!
2 Fitness Tools You Need at Your Desk
Get Toned Sexy Legs
5 Stages to Getting in Shape
TRX Exercises to Add to your Workouts
Favorite Valentine's Day Booty Lifting Workout
20 Minute Full Body Workout!
Advanced Oblique Exercises to Tone Abs
Fat Burning Tri-Set Home Routine
Melt Away Pounds
Total Body Pilates 5-minute Workout
Kettlebell Burpees
Plated Corkscrew | Twisting Squat
How to Choose the Best Weight for Your Workout
Exercise of The Day
5-Exercise Pilates Abs Workout
Pilates Strength Cardio Sequence
Flat Abs Pilates Routine
Top 3 Butt Toning Pilates Moves
Pilates Strength Routine with Hanneke
Beginner Fat Burning Exercise: The Burpee
Pilates Leg Silmming Workout Video
Beginner Exercise Ball Workout
Side Lying Teaser Challenge
Fitness Model Workouts!
Free Fitness Workout Plan: Lose Weight Week 5
How To Exercise Post Surgery
Exercise Equipment 101: Exercise Band Partner Workout
Lift Your Booty with Bridges - Pilates Sequence
Pilates Arm Exercise on a Foam Roller
Tone Your Abs & Back with One Sizzling Exercise!
Tone Your Lower Body Using a Bench
The Super Bowl Push Up Challenge
Tone Up Those Buns 'n Guns!
How Long Does It Take To See The Benefits of Pilates?
When Does Pilates Get Easier?
Fat Blasting Workout Finisher - NO EQUIPMENT!
Advanced Abs Combination Routine
Perfect Upper Body Bootcamp Exercise
Buddy Body Sculpting Workout
Intense Pilates Ab Workout
Pilates with Props - Abs Routine
Pilates For Beginners: 100s Ab Exercise
Better Posture: Mid Back Exercise
Power Pilates Abs Sequence
The Ultimate Desk Job Exercise
How To Use a Foam Roller
Total Body Pilates Chair Workout
Fitness For Pregnancy: Lower Body Exercise Moves
Exercises to Help Improve Posture
How To Do A Lunge Correctly
How To Stretch Tight Hip Flexors
Tone Up Your Back
Pilates Thigh and Butt Routine
The Best Pilates Core Workout Video
Cardio Pilates Routine
The Best Toning Pilates Moves For Your Arms
90-Second Circuit Training Workout
Butt and Back Strong Pilates Sequence
Oblique Pilates Workout
Upper Back Exercise for Perfect Posture
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178395 Views
80 Comments
The Photoshop Effect
05:37
| 116796 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 113228 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 112378 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112213 Views
6 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
