Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Upper Back Exercise for Perfect Posture
Improve your posture and strengthen your back with this upper back exercise featuring Pilates movements. This video is suitable for beginners and features the breast stroke prep.
Tags:
upper back
pilates
exercise
posture
back
slouch
beginner
fitness
Save as Favorite
Comments
Hide/Show Comments (1)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
5-Exercise Pilates Abs Workout
Advanced Abs Combination Routine
Pilates Strength Cardio Sequence
Tone Up Those Buns 'n Guns!
No. 1 Fat Burning Exercise
Pilates Arm Exercise on a Foam Roller
How To Use a Foam Roller
Cardio Pilates Routine
90-Second Circuit Training Workout
Total Body Pilates 5-minute Workout
Plated Corkscrew | Twisting Squat
Total Body Pilates Chair Workout
How To Do A Lunge Correctly
Free Fitness Workout Plan: Lose Weight Week 5
When Does Pilates Get Easier?
20 Minute Full Body Workout!
Exercise Equipment 101: Exercise Band Partner Workout
TRX Exercises to Add to your Workouts
Exercises to Help Improve Posture
Flat Abs Pilates Routine
Improve Your Posture with These Exercises!
Tone Up Your Back
Beginner Exercise Ball Workout
Pilates Strength Routine with Hanneke
Tone Your Abs & Back with One Sizzling Exercise!
Exercise of The Day
2 Fitness Tools You Need at Your Desk
Perfect Upper Body Bootcamp Exercise
How Long Does It Take To See The Benefits of Pilates?
Melt Away Pounds
Tone Your Lower Body Using a Bench
The Best Toning Pilates Moves For Your Arms
Side Lying Teaser Challenge
Get Toned Sexy Legs
Intense Pilates Ab Workout
Pilates with Props - Abs Routine
Advanced Oblique Exercises to Tone Abs
The Super Bowl Push Up Challenge
5 Stages to Getting in Shape
Quick Workout Anywhere - Park Bench Edition!
Beginner Fat Burning Exercise: The Burpee
Power Pilates Abs Sequence
Butt and Back Strong Pilates Sequence
Fitness Model Workouts!
Oblique Pilates Workout
Long and Lean Butt 'n Thigh Pilates Workout
Pilates Thigh and Butt Routine
Delicious Baked Cinnamon Apple Recipe
Kettlebell Burpees
Favorite Valentine's Day Booty Lifting Workout
How To Exercise Post Surgery
Fat Blasting Workout Finisher - NO EQUIPMENT!
Top 3 Butt Toning Pilates Moves
Pilates For Beginners: 100s Ab Exercise
Fat Burning Tri-Set Home Routine
Exercises You Are Doing Wrong - Part 3
Pilates Leg Silmming Workout Video
Upper Body Tri-Set Workout
How To Stretch Tight Hip Flexors
The Ultimate Desk Job Exercise
Better Posture: Mid Back Exercise
How to Choose the Best Weight for Your Workout
Buddy Body Sculpting Workout
The Best Pilates Core Workout Video
Fitness For Pregnancy: Lower Body Exercise Moves
Lift Your Booty with Bridges - Pilates Sequence
Upper Back Exercise for Perfect Posture
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177599 Views
80 Comments
The Photoshop Effect
05:37
| 116001 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112446 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111589 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 111382 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet