Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
90-Second Circuit Training Workout
This 90-second circuit cruises through 3 upper body exercises, for 30 seconds each. These exercises will target your back, chest and core, while helping you burn fat by keeping your heart rate elevated.
Tags:
back
chest
core
stephen cabral
circuit
fast
quick
burn calories
blast fat
fitness
exercise
upper body
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Better Posture: Mid Back Exercise
The Best Ab Exercises You've Never Heard Of
Up and Unders
All Star Ab Moves
Arm Workout - Running the Rack
How To Exercise Post Surgery
Advanced Abs Combination Routine
3-Part Workout to Tone Your Whole Body
Strengthen Your Chest & Back
Blast More Fat Quick Circuit Workout
Tone Up Your Back
Fitness For Pregnancy: Lower Body Exercise Moves
Exercise Equipment 101: Exercise Band Partner Workout
Love Handles Core Move: The Teapot
Delicious Baked Cinnamon Apple Recipe
Exercises You Are Doing Wrong - Part 3
No. 1 Fat Burning Exercise
Tone Up Those Buns 'n Guns!
No Equipment Necessary Workout!
Quick Workout Anywhere - Park Bench Edition!
The World's Fastest Workout Video
Tone Your Lower Body Using a Bench
Trim and Tone Your Abs
Lightweight Arms, Back and Shoulders Workout
Perfect Upper Body Bootcamp Exercise
5 Stages to Getting in Shape
20 Minute Full Body Workout!
How To Use a Foam Roller
Plated Corkscrew | Twisting Squat
Tone Your Abs & Back with One Sizzling Exercise!
Strengthen Your Abs FAST
Ab Definer: Advanced Sizzling Core Workout
Upper Body Tri-Set Workout
Free Fitness Workout Plan: Lose Weight Week 5
Core Workout with Exercise Ball
How To Do A Lunge Correctly
Kettlebell Burpees
Melt Away Pounds
Abs on Fire!! Crazy HIIT for Your Core
Fitness Model Workouts!
TRX Exercises to Add to your Workouts
How To Stretch Tight Hip Flexors
Fat Burning Tri-Set Home Routine
Get Toned Sexy Legs
Fat Blasting Workout Finisher - NO EQUIPMENT!
Genevieve Lost 421 lbs!
V-Ups Ab Exercise that You Can Do Anywhere
Buddy Body Sculpting Workout
Perfect Upper Body Sculpt
Advanced Bodyweight Workout - No Gym Required
Exercise of The Day
Total Body Pilates 5-minute Workout
Russian Workout Secrets Revealed!
90-Second Circuit Training Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177085 Views
80 Comments
The Photoshop Effect
05:37
| 115526 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112045 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111274 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110968 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
