Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
How To Do A Lunge Correctly
Many people perform the lunge exercise incorrectly. Make sure you are working the glutes and hamstrings with this tip!
Tags:
fitness
glute
butt
lunge
how to
stephen cabral
lower body
hamstring
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
No Equipment Necessary Workout!
Perfect Upper Body Bootcamp Exercise
The World's Fastest Workout Video
The Best Ab Exercises You've Never Heard Of
Delicious Baked Cinnamon Apple Recipe
How To Stretch Tight Hip Flexors
Quick Workout Anywhere - Park Bench Edition!
All Star Ab Moves
Upper Body Tri-Set Workout
Fat Blasting Workout Finisher - NO EQUIPMENT!
Kettlebell Burpees
Tone Your Lower Body Using a Bench
Plated Corkscrew | Twisting Squat
Melt Away Pounds
Genevieve Lost 421 lbs!
Gym Free Glute Shape Up
Fit Faster: Add a Chop to Your Lunge!
New Fit and Tone HIIT Workout Challenge
Buddy Body Sculpting Workout
Get Toned Sexy Legs
Leg Shaper: Front Raised Split Lunge
Fat Blasting Leg Workout
Trim and Tone Your Abs
Free Fitness Workout Plan: Lose Weight Week 5
Total Body Pilates 5-minute Workout
Tone Up Those Buns 'n Guns!
Advanced Bodyweight Workout - No Gym Required
All-Star Butt Exercises
Lean Legs - Side Step Squat Exercise
Wall Ball Butt Workout
Fat Burning Tri-Set Home Routine
Tone Your Bikini Booty
20 Minute Full Body Workout!
Fitness Model Workouts!
Gliding Butt Workout
Russian Workout Secrets Revealed!
Leg Slimming Exercises
Fitness For Pregnancy: Lower Body Exercise Moves
How To Use a Foam Roller
Exercises You Are Doing Wrong - Part 3
Advanced Abs Combination Routine
TRX Exercises to Add to your Workouts
Leg & Butt Workout Blaster!
Tone Your Abs & Back with One Sizzling Exercise!
5 Stages to Getting in Shape
Butt and Oblique Exercise - One Shoulder Loaded Squat
How To Do A Lunge Correctly
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176810 Views
80 Comments
The Photoshop Effect
05:37
| 115249 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111849 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111092 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110728 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet