Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
How To Do A Lunge Correctly
Many people perform the lunge exercise incorrectly. Make sure you are working the glutes and hamstrings with this tip!
Tags:
fitness
glute
butt
lunge
how to
stephen cabral
lower body
hamstring
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Melt Away Pounds
Advanced Bodyweight Workout - No Gym Required
TRX Exercises to Add to your Workouts
How To Use a Foam Roller
Gliding Butt Workout
Tone Up Those Buns 'n Guns!
5 Stages to Getting in Shape
20 Minute Full Body Workout!
All Star Ab Moves
Total Body Pilates 5-minute Workout
Lean Legs - Side Step Squat Exercise
Russian Workout Secrets Revealed!
Fit Faster: Add a Chop to Your Lunge!
No Equipment Necessary Workout!
Leg Slimming Exercises
Get Toned Sexy Legs
Free Fitness Workout Plan: Lose Weight Week 5
Gym Free Glute Shape Up
Wall Ball Butt Workout
Tone Your Lower Body Using a Bench
Quick Workout Anywhere - Park Bench Edition!
Fitness For Pregnancy: Lower Body Exercise Moves
The World's Fastest Workout Video
Genevieve Lost 421 lbs!
Fat Blasting Leg Workout
Buddy Body Sculpting Workout
The Best Ab Exercises You've Never Heard Of
All-Star Butt Exercises
Trim and Tone Your Abs
Butt and Oblique Exercise - One Shoulder Loaded Squat
How To Stretch Tight Hip Flexors
Tone Your Bikini Booty
Advanced Abs Combination Routine
Exercises You Are Doing Wrong - Part 3
Fat Burning Tri-Set Home Routine
Tone Your Abs & Back with One Sizzling Exercise!
New Fit and Tone HIIT Workout Challenge
Fat Blasting Workout Finisher - NO EQUIPMENT!
Delicious Baked Cinnamon Apple Recipe
Upper Body Tri-Set Workout
Fitness Model Workouts!
Perfect Upper Body Bootcamp Exercise
Leg Shaper: Front Raised Split Lunge
Leg & Butt Workout Blaster!
Plated Corkscrew | Twisting Squat
Kettlebell Burpees
How To Do A Lunge Correctly
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 172129 Views
80 Comments
The Photoshop Effect
05:37
| 110792 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 107929 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 107346 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 106798 Views
4 Comments
Copyright © 2004 - 2022 Diet Health, Inc. All rights reserved.
Tweet
