Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
How To Do A Lunge Correctly
Many people perform the lunge exercise incorrectly. Make sure you are working the glutes and hamstrings with this tip!
Tags:
fitness
glute
butt
lunge
how to
stephen cabral
lower body
hamstring
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Free Fitness Workout Plan: Lose Weight Week 5
Gliding Butt Workout
5 Stages to Getting in Shape
Tone Your Abs & Back with One Sizzling Exercise!
Genevieve Lost 421 lbs!
How To Use a Foam Roller
Leg & Butt Workout Blaster!
Russian Workout Secrets Revealed!
Leg Shaper: Front Raised Split Lunge
Fit Faster: Add a Chop to Your Lunge!
Get Toned Sexy Legs
Advanced Abs Combination Routine
Leg Slimming Exercises
Tone Up Those Buns 'n Guns!
Tone Your Bikini Booty
How To Stretch Tight Hip Flexors
Quick Workout Anywhere - Park Bench Edition!
Gym Free Glute Shape Up
Total Body Pilates 5-minute Workout
Fitness For Pregnancy: Lower Body Exercise Moves
Delicious Baked Cinnamon Apple Recipe
No Equipment Necessary Workout!
All Star Ab Moves
Exercises You Are Doing Wrong - Part 3
Tone Your Lower Body Using a Bench
Melt Away Pounds
Fat Burning Tri-Set Home Routine
TRX Exercises to Add to your Workouts
Fat Blasting Leg Workout
All-Star Butt Exercises
20 Minute Full Body Workout!
Kettlebell Burpees
Buddy Body Sculpting Workout
The World's Fastest Workout Video
Perfect Upper Body Bootcamp Exercise
New Fit and Tone HIIT Workout Challenge
Advanced Bodyweight Workout - No Gym Required
Fat Blasting Workout Finisher - NO EQUIPMENT!
Plated Corkscrew | Twisting Squat
Trim and Tone Your Abs
Upper Body Tri-Set Workout
Lean Legs - Side Step Squat Exercise
Wall Ball Butt Workout
Butt and Oblique Exercise - One Shoulder Loaded Squat
Fitness Model Workouts!
The Best Ab Exercises You've Never Heard Of
How To Do A Lunge Correctly
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178641 Views
80 Comments
The Photoshop Effect
05:37
| 117088 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 113479 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 112639 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112366 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet