V-Ups Ab Exercise that You Can Do Anywhere
The V-Up is a simple exercise that you can do to strengthen your abs while also stretching your hip flexors. This move is great because it can be done almost anywhere! Do you notice a clicking/popping in your hips when you do this move? Stacie will explain what that noise is and whether or not you need to worry about it.
Want to comment on this video?

Login
or
Register Today!




Loading Comments




Related Videos

Advertizing

ADVERTISEMENT


Spotlight

4 Year Old McDonalds Hamburger
4 Year Old McDonalds Hamburger 05:24 | 176188 Views
80 Comments

The Photoshop Effect
The Photoshop Effect 05:37 | 114675 Views
22 Comments

Little Black Dress Sexy Fitness
Little Black Dress Sexy Fitness 04:24 | 111396 Views
10 Comments

No Equipment Necessary Workout!
No Equipment Necessary Workout! 04:11 | 110643 Views
6 Comments

Chicken & Fruit Salad Recipe
Chicken & Fruit Salad Recipe 00:42 | 110258 Views
4 Comments


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams