Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Medicine Ball Abs Workout
Lisa Johnson takes you through this full length medicine ball abs workout with a 4-pound medicine ball. Sculpt your core in several planes with these moves! If you are more advanced, try using 6 or 8 pounds instead.
Tags:
abs
core
lisa johnson
medicine ball
full length
workout
exercise
fitness
trainer
ab workout
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Core Workout with Exercise Ball
New Workout Music Playlist!
Power Yoga Ab Workout
Up and Unders
Exercise Equipment 101: Exercise Band Partner Workout
3-Part Workout to Tone Your Whole Body
Lose The Saddle Bags and Love Handles
Lower Body Exercise: Single Leg Squat
Ski and Snowboard Winter Workout
Trainer in the Kitchen: Chicken Salad Recipe
Rope Chops - Core and Hip Twists
V-Ups Ab Exercise that You Can Do Anywhere
5 Stages to Getting in Shape
Trainer In The Kitchen: Morning Mocha Smoothie
Post Workout Fruit Smoothie
Complete Abs and Upper Body Exercise
Partner Ab Exercises
Ab-tastic Exercises For Your Entire Core
Abs Workout For Valentines' Day Video
Tone Your Abs & Back with One Sizzling Exercise!
Advanced Workout For Abs
No. 1 Fat Burning Exercise
Total Abs Makeover
2-Exercise Workout for Abs
How To Exercise Post Surgery
4 On the Floor - QUICK ABS WORKOUT
Fat Blasting Workout Finisher - NO EQUIPMENT!
Abs on Fire!! Crazy HIIT for Your Core
Full Length Ab Workout
Pilates Teaser Abs Challenge
Full Length Workout for Toned Abs
Boxer 6-Pack Abs Workout
Tone Your Lower Body Using a Bench
5 Exercises With a Squishy Ball
Get Toned Sexy Legs
Complete Core-Cinching Workout
TRX Exercises to Add to your Workouts
Exercises You Are Doing Wrong - Part 3
Quick Workout Anywhere - Park Bench Edition!
Fun Park Swing Workout!
Tone Up Those Buns 'n Guns!
Fitness For Pregnancy: Lower Body Exercise Moves
Plated Corkscrew | Twisting Squat
Advanced Abs Combination Routine
Free Fitness Workout Plan: Lose Weight Week 5
Fat Burning Tri-Set Home Routine
How To Do A Lunge Correctly
Abs, Arms and Chest Exercises in One
Trainer In The Kitchen: Skinny Spaghetti Recipe
Ab Definer: Advanced Sizzling Core Workout
Kettlebell Workout: Core, Shoulders and Legs
How To Stretch Tight Hip Flexors
Buddy Body Sculpting Workout
12 Days of Sweating - Holiday Workout!
Delicious Baked Cinnamon Apple Recipe
Total Body Pilates 5-minute Workout
20 Minute Full Body Workout!
Weight Loss Workout Plan: Week 2
How To Use a Foam Roller
Strengthen Your Abs FAST
Britney Spears' Ab Workout Revealed
3 Flat Stomach Exercises
Exercise of The Day
Perfect Upper Body Bootcamp Exercise
Melt Away Pounds
Fitness Model Workouts!
Butts Tight Guts Tight! (part 2 of 3)
Upper Body Tri-Set Workout
Ab and Butt Blasting Workout
Love Handles Core Move: The Teapot
Top 3 Pilates Abs Moves
Kettlebell Burpees
Medicine Ball Abs Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176460 Views
80 Comments
The Photoshop Effect
05:37
| 114936 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111602 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 110841 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110480 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet