Register
|
Login
Home
My Premium
Resources
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Expert Blog
|
Member Blogs
|
Diet & Fitness A-Z
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Affiliates
|
Corporate Wellness Program
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Diet
»
Diet News
»
Holiday Tips
»
Promos
Fitness
»
Beginner Workouts
»
Intermediate Workouts
»
Advanced Workouts
»
Upper Body Exercises
»
Lower Body Exercises
»
Core (Abs) Exercises
»
Full Body Exercises
»
Cardio Workouts
»
At Home Workouts
»
Yoga, Pilates and Stretching
»
No Equipment Workouts
Recipe/Nutrition
»
Healthy Recipes
Post Workout Fruit Smoothie
Katrina Hodgson shows you how to make a post workout fruit smoothie is this episode of Trainer in the Kitchen!
Tags:
Trainer
in
the
Kitchen
Post
Workout
Smoothie
protein
fruit
food
weight
loss
strength
training
weight
loss
diet
workout
exercise
recipe
berries
post
meal
snacks
nutrition
bodybuilding
muscle
repair
shake
healthy
drink
smoothie
tips
work
out
katrina hodgson
tone it up
Save as Favorite
Comments
Hide/Show Comments (1)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
New Workout Music Playlist!
Summer Slimdown Without The Gym
Holiday Gift Ideas!
Ski and Snowboard Winter Workout
Health Recipes - Strawberry Parfait
Weight Loss Workout Plan: Week 2
5 Dumbbell Exercises You can do anywhere!
Healthy Investments
Trainer In The Kitchen: Morning Mocha Smoothie
Eat This, Not That! Healthy Mexican Food
Do you need a Post Workout Protein Shake?
Pumpkin Cheesecake
Mini Post Workout Meals
What is Your Nutrition IQ?
No. 1 Fat Burning Exercise
Bethenny Frankel's Brown Rice Breakfast
Lose The Last 5 lbs!
12 Days of Sweating - Holiday Workout!
Trainer In The Kitchen: Skinny Spaghetti Recipe
Healthy Appetizer Recipe - White Bean Crostini
5 Tree Workouts: Outdoor Workout in the Park (With a Tree!)
Healthy Breakfast On The Go
Exercise of The Day
Is Celery a Negative Calorie Food?
Trainer in the Kitchen: Chicken Salad Recipe
Butts Tight Guts Tight! (part 2 of 3)
Diets That Don't Work
Fun Park Swing Workout!
How To Exercise Post Surgery
Supermarket Tricks and Easy Healthy Foods
Anti Aging Fruit Smoothie Recipe
Autumn Pumpkin Pudding Healthy Recipe
2 Healthy Fall Soup Recipes
Food Fight: Fructose vs. Obesity
Healthy Lunch Idea: Salmon Avocado Sandwich
Exercise Equipment 101: Exercise Band Partner Workout
Lower Body Exercise: Single Leg Squat
5 Awesome Fall Exercises!
Recipe: Halloween Chocolate Boo-nana Ghost Pops
Post Workout Fruit Smoothie
Mediterranean diet improves sex too!
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 149120 Views
79 Comments
No Equipment Necessary Workout!
04:11
| 83356 Views
6 Comments
The Photoshop Effect
05:37
| 80909 Views
22 Comments
How to Lose Your Love Handles
02:26
| 73371 Views
2 Comments
Little Black Dress Sexy Fitness
04:24
| 73241 Views
10 Comments
Copyright © 2004 - 2019 Diet Health, Inc. All rights reserved.
Tweet
