Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Lose The Last 5 lbs!
Bored of your old strength training routine? Check out this workout move from Mike D'Angelo at Revolution Fitness in Boston, MA. This bicep curl, lunge, overhead press targets all the right places.
Tags:
strength
burn fat
workout
fitness
balance
core
arms
legs
lunge
bicep curl
overhead press
total body
move
Save as Favorite
Comments
Hide/Show Comments (2)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Fat-Burning Leg Workout
Medicine Ball Arm Workout
Skinny Jeans Leg Workout
Suitcase Deadlifts
Workout Without Equipment: Legs Day!
Total Body Toning Outside!
How To Use a Foam Roller
Exercises You Are Doing Wrong - Part 3
TRX Exercises to Add to your Workouts
Fast Total Body Track Workout
Tone Your Abs & Back with One Sizzling Exercise!
5 Stages to Getting in Shape
How To Do A Lunge Correctly
How To Stretch Tight Hip Flexors
Tone Your Lower Body Using a Bench
Butts Tight Guts Tight! (part 2 of 3)
Plated Corkscrew | Twisting Squat
Perfect Upper Body Bootcamp Exercise
Advanced Abs Combination Routine
Fat Burning Tri-Set Home Routine
Quick Workout Anywhere - Park Bench Edition!
Lower Body Exercise: Single Leg Squat
Sexy Tank Top Arms
Tone Up Those Buns 'n Guns!
12 Days of Sweating - Holiday Workout!
Fat Blasting Workout Finisher - NO EQUIPMENT!
Delicious Baked Cinnamon Apple Recipe
A Long Lean Legs Series
Fitness For Pregnancy: Lower Body Exercise Moves
Buddy Body Sculpting Workout
Upper Body Tri-Set Workout
Ski and Snowboard Winter Workout
Weight Loss Workout Plan: Week 2
New Workout Music Playlist!
Fitness Model Workouts!
Fun Park Swing Workout!
Free Fitness Workout Plan: Lose Weight Week 5
Kettlebell Burpees
Get Toned Sexy Legs
Total Body Pilates 5-minute Workout
20 Minute Full Body Workout!
Leg and Core Combo // Time Saving Exercise
Fit Faster: Add a Chop to Your Lunge!
V-Ups Ab Exercise that You Can Do Anywhere
Ab Definer: Advanced Sizzling Core Workout
Core Workout with Exercise Ball
Strengthen Your Abs FAST
Love Handles Core Move: The Teapot
Leg Shaper: Front Raised Split Lunge
Melt Away Pounds
Up and Unders
Abs on Fire!! Crazy HIIT for Your Core
New Fit and Tone HIIT Workout Challenge
Total Body Workout with Just 2 Moves
Lose The Last 5 lbs!
3-Part Workout to Tone Your Whole Body
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176812 Views
80 Comments
The Photoshop Effect
05:37
| 115251 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111851 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111094 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110730 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
