Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Complete Core-Cinching Workout
These two high-low exercises - standing Rope Chops and Medicine Ball Twists - will work your abs, obliques and lower back, to help you cinch your waist.
Tags:
Ab workout
abs
abdominals
chops
rope
twists
obliques
core
stephen cabral
medicine ball
twists
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Love Handles Core Move: The Teapot
Ab Definer: Advanced Sizzling Core Workout
All Star Ab Moves
The Best Ab Exercises You've Never Heard Of
The World's Fastest Workout Video
Lose The Saddle Bags and Love Handles
Strengthen Your Abs FAST
3 Flat Stomach Exercises
Full Length Workout for Toned Abs
No Equipment Necessary Workout!
Power Yoga Ab Workout
Advanced Workout For Abs
Boxer 6-Pack Abs Workout
Kettlebell Workout: Core, Shoulders and Legs
Total Abs Makeover
Abs on Fire!! Crazy HIIT for Your Core
4 On the Floor - QUICK ABS WORKOUT
Full Length Ab Workout
5 Exercises With a Squishy Ball
Ab-tastic Exercises For Your Entire Core
V-Ups Ab Exercise that You Can Do Anywhere
Genevieve Lost 421 lbs!
Britney Spears' Ab Workout Revealed
Top 3 Pilates Abs Moves
2-Exercise Workout for Abs
Core Workout with Exercise Ball
Medicine Ball Abs Workout
Rope Chops - Core and Hip Twists
Russian Workout Secrets Revealed!
Pilates Teaser Abs Challenge
Abs, Arms and Chest Exercises in One
Up and Unders
3-Part Workout to Tone Your Whole Body
Advanced Bodyweight Workout - No Gym Required
Complete Abs and Upper Body Exercise
Ab and Butt Blasting Workout
Trim and Tone Your Abs
Abs Workout For Valentines' Day Video
Partner Ab Exercises
Complete Core-Cinching Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178764 Views
80 Comments
The Photoshop Effect
05:37
| 117255 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 113632 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 112773 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112469 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
