Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Complete Core-Cinching Workout
These two high-low exercises - standing Rope Chops and Medicine Ball Twists - will work your abs, obliques and lower back, to help you cinch your waist.
Tags:
Ab workout
abs
abdominals
chops
rope
twists
obliques
core
stephen cabral
medicine ball
twists
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Full Length Ab Workout
Abs Workout For Valentines' Day Video
Russian Workout Secrets Revealed!
Kettlebell Workout: Core, Shoulders and Legs
Advanced Bodyweight Workout - No Gym Required
Genevieve Lost 421 lbs!
Full Length Workout for Toned Abs
Trim and Tone Your Abs
Medicine Ball Abs Workout
Ab Definer: Advanced Sizzling Core Workout
No Equipment Necessary Workout!
Top 3 Pilates Abs Moves
3 Flat Stomach Exercises
Lose The Saddle Bags and Love Handles
Complete Abs and Upper Body Exercise
Abs, Arms and Chest Exercises in One
Britney Spears' Ab Workout Revealed
The World's Fastest Workout Video
The Best Ab Exercises You've Never Heard Of
Partner Ab Exercises
Rope Chops - Core and Hip Twists
All Star Ab Moves
2-Exercise Workout for Abs
Total Abs Makeover
Pilates Teaser Abs Challenge
4 On the Floor - QUICK ABS WORKOUT
Ab and Butt Blasting Workout
Up and Unders
Core Workout with Exercise Ball
V-Ups Ab Exercise that You Can Do Anywhere
5 Exercises With a Squishy Ball
Boxer 6-Pack Abs Workout
Power Yoga Ab Workout
Strengthen Your Abs FAST
Abs on Fire!! Crazy HIIT for Your Core
Love Handles Core Move: The Teapot
3-Part Workout to Tone Your Whole Body
Ab-tastic Exercises For Your Entire Core
Advanced Workout For Abs
Complete Core-Cinching Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 179014 Views
80 Comments
The Photoshop Effect
05:37
| 117524 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 113960 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 113181 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112752 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
