Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Beginner Exercise Ball Workout
Are you new to exercise? Try this beginner exercise ball workout video. If you are not a beginner, simply add on some weight! This workout is safe and all you need is a pair of dumbbells and exercise ball.
Tags:
beginner
ball workout
exercise
fitness
exercise ball
ball
physio ball
Save as Favorite
Comments
Hide/Show Comments (1)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Melt Away Pounds
5 Stages to Getting in Shape
Upper Body Tri-Set Workout
How To Use a Foam Roller
Exercise Equipment 101: Exercise Band Partner Workout
Exercises You Are Doing Wrong - Part 3
Butt and Hamstring Ball Exercises
Perfect Upper Body Bootcamp Exercise
Get Toned Sexy Legs
Fat Burning Tri-Set Home Routine
Tone Your Abs & Back with One Sizzling Exercise!
TRX Exercises to Add to your Workouts
Advanced Abs Combination Routine
Fitness Model Workouts!
Exercise of The Day
Exercise Ball Abs Workout
How to Choose the Best Weight for Your Workout
Fat Blasting Workout Finisher - NO EQUIPMENT!
How To Stretch Tight Hip Flexors
Delicious Baked Cinnamon Apple Recipe
Buddy Body Sculpting Workout
Free Fitness Workout Plan: Lose Weight Week 5
Quick Workout Anywhere - Park Bench Edition!
How To Exercise Post Surgery
Tone Up Those Buns 'n Guns!
Fitness For Pregnancy: Lower Body Exercise Moves
How To Do A Lunge Correctly
Beginner Fat Burning Exercise: The Burpee
Plated Corkscrew | Twisting Squat
20 Minute Full Body Workout!
Tone Your Lower Body Using a Bench
No. 1 Fat Burning Exercise
Partner Exercise for Abs and Lower Back
Kettlebell Burpees
Total Body Pilates 5-minute Workout
Beginner Exercise Ball Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177220 Views
80 Comments
The Photoshop Effect
05:37
| 115653 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112157 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111362 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 111094 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet