Register
|
Login
home
diet plans
diet
nutrition
fitness
weight loss community
recipes
Diet Quiz
|
Meal Plans
|
Exercise Plans
|
Dietitian Consult
|
Upgrade Now
|
Why Upgrade?
Expert Blogs
|
Diet Videos
|
Tips
|
Popular Diets
|
Diets A-Z
|
Track My Progress
Healthy Recipes
|
Calorie Counter
|
Expert Blogs
|
Recipe Videos
|
Tips
|
Dining Out Guide
Fitness Videos
|
Workout Builder
|
Fitness Tracker
|
Expert Blogs
|
Exercises
|
Tips
|
Weight Tracker
Member Blogs
|
Weight Loss Challenge
|
Support Forums
|
Support Groups
|
Support Buddies
|
Weight Loss Success Stories
Chicken Recipes
|
Dinners
|
Low-Fat Recipes
|
Pastas
|
Desserts
|
Easy Grilling Recipes
|
Salads
Videos
Video Home
Diet
»
Diet News
»
Holiday Tips
»
Promos
Fitness
»
Beginner Workouts
»
Intermediate Workouts
»
Advanced Workouts
»
Upper Body Exercises
»
Lower Body Exercises
»
Core (Abs) Exercises
»
Full Body Exercises
»
Cardio Workouts
»
At Home Workouts
»
Yoga, Pilates and Stretching
»
No Equipment Workouts
Recipe/Nutrition
»
Healthy Recipes
Beginner Fat Burning Exercise: The Burpee
Are you new to exercise? Try this beginner version of the burpee also known as the squat thrust. This fat burning exercise is very effective and dreaded by most.
Tags:
beginner
fitness
burpees
squat
thrusts
weight
loss
exercise
plan
routine
trainer
strength
build
diet
workout
work
out
burpee
free
Save as Favorite
Comments
Hide/Show Comments (2)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Ski and Snowboard Winter Workout
Mediterranean diet improves sex too!
Advanced Abs Combination Routine
Trainer in the Kitchen: Chicken Salad Recipe
How To Do A Lunge Correctly
Tone Up Those Buns 'n Guns!
Fitness For Pregnancy: Lower Body Exercise Moves
Total Body Pilates 5-minute Workout
What is Your Nutrition IQ?
Lose The Last 5 lbs!
Get Toned Sexy Legs
New Workout Music Playlist!
Is Celery a Negative Calorie Food?
Lower Body Exercise: Single Leg Squat
Exercise Equipment 101: Exercise Band Partner Workout
Trainer In The Kitchen: Morning Mocha Smoothie
Kettlebell Burpees
5 Stages to Getting in Shape
Perfect Upper Body Bootcamp Exercise
Weight Loss Workout Plan: Week 2
Exercise of The Day
How to Choose the Best Weight for Your Workout
Melt Away Pounds
Free Fitness Workout Plan: Lose Weight Week 5
How To Use a Foam Roller
No. 1 Fat Burning Exercise
Post Workout Fruit Smoothie
Diets That Don't Work
How To Exercise Post Surgery
Beginner Exercise Ball Workout
20 Minute Full Body Workout!
Trainer In The Kitchen: Skinny Spaghetti Recipe
Plated Corkscrew | Twisting Squat
How To Stretch Tight Hip Flexors
Bethenny Frankel's Brown Rice Breakfast
Fat Burning Tri-Set Home Routine
Beginner Fat Burning Exercise: The Burpee
Advertizing
Popular Searches
weight loss diet
weightloss diet
diet program
weight loss plans
jenny craig
weight loss for teens
weight loss group
weight loss support
diet food programs
weight loss online
ADVERTISEMENT
Spotlight
Tone Up Those Buns 'n Guns!
03:29
| 58456 Views
21 Comments
Holiday Party Survival Guide Part 2 Desserts
02:40
| 17733 Views
No comments
Holiday Dish Recipes
3:00
| 11754 Views
No comments
60-Second Fat Loss Interval
02:38
| 7011 Views
1 Comment
Fat Loss Interval: Weighted Speed Skaters
02:50
| 6776 Views
No comments
Copyright © 2004 - 2014 Diet Health, Inc. All rights reserved.
Tweet
