The Ultimate Desk Job Exercise
In this installment of our Posture series for those of you with desk jobs, Stephen Cabral and Jenn Ricci show you a new way to perform a cable or band row that you may not have tried before! This core exercise move will help you open your chest muscles while strengthening your back and shoulders. The advanced version will even help strengthen your obliques!
Want to comment on this video?

Login
or
Register Today!




Loading Comments




Related Videos

Advertizing

ADVERTISEMENT


Spotlight

4 Year Old McDonalds Hamburger
4 Year Old McDonalds Hamburger 05:24 | 144149 Views
78 Comments

No Equipment Necessary Workout!
No Equipment Necessary Workout! 04:11 | 78900 Views
6 Comments

The Photoshop Effect
The Photoshop Effect 05:37 | 76059 Views
22 Comments

How to Lose Your Love Handles
How to Lose Your Love Handles 02:26 | 70512 Views
2 Comments

Little Black Dress Sexy Fitness
Little Black Dress Sexy Fitness 04:24 | 68906 Views
10 Comments


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams