Register
|
Login
Home
My Premium
Resources
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Expert Blog
|
Member Blogs
|
Diet & Fitness A-Z
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Affiliates
|
Corporate Wellness Program
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Diet
»
Diet News
»
Holiday Tips
»
Promos
Fitness
»
Beginner Workouts
»
Intermediate Workouts
»
Advanced Workouts
»
Upper Body Exercises
»
Lower Body Exercises
»
Core (Abs) Exercises
»
Full Body Exercises
»
Cardio Workouts
»
At Home Workouts
»
Yoga, Pilates and Stretching
»
No Equipment Workouts
Recipe/Nutrition
»
Healthy Recipes
10 Different Plank Exercises
The plank is an amazing isometric exercise that will strengthen your core, but if you're getting bored of your "plain old plank" then check out these 10 different plank variations to keep your body guessing!
Tags:
plank
core
abs
isometric
variations
how to plank
ways to plank
no equipment
bodyweight
shoulders
upper body
abs
ab
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Ab-tastic Exercises For Your Entire Core
Complete Abs and Upper Body Exercise
Love Handles Core Move: The Teapot
Flatten Your Pot Belly Workout Video
3-Part Workout to Tone Your Whole Body
Abs, Arms and Chest Exercises in One
V-Ups Ab Exercise that You Can Do Anywhere
3 Equipment-Free Exercises + Join the Challenge!
Arm Workout - Running the Rack
Pilates Teaser Abs Challenge
Advanced Workout For Abs
Ab Definer: Advanced Sizzling Core Workout
Britney Spears' Ab Workout Revealed
Kettlebell Workout: Core, Shoulders and Legs
2-Exercise Workout for Abs
Full Length Ab Workout
Up and Unders
Lightweight Arms, Back and Shoulders Workout
5 More Ways to Plank
Go Sleeveless! Sculpted Shoulder Workout
Lose The Saddle Bags and Love Handles
Abs on Fire!! Crazy HIIT for Your Core
Top 3 Pilates Abs Moves
Core Workout with Exercise Ball
Bodyweight Series for Beginners
3 Flat Stomach Exercises
Perfect Upper Body Sculpt
Medicine Ball Abs Workout
Ab and Butt Blasting Workout
4 On the Floor - QUICK ABS WORKOUT
Strengthen Your Abs FAST
At Home Abs - Half Get Up
Total Abs Makeover
10 Different Plank Exercises
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 145596 Views
79 Comments
No Equipment Necessary Workout!
04:11
| 80258 Views
6 Comments
The Photoshop Effect
05:37
| 77472 Views
22 Comments
How to Lose Your Love Handles
02:26
| 71423 Views
2 Comments
Little Black Dress Sexy Fitness
04:24
| 70229 Views
10 Comments
Copyright © 2004 - 2019 Diet Health, Inc. All rights reserved.
Tweet
