Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
10 Different Plank Exercises
The plank is an amazing isometric exercise that will strengthen your core, but if you're getting bored of your "plain old plank" then check out these 10 different plank variations to keep your body guessing!
Tags:
plank
core
abs
isometric
variations
how to plank
ways to plank
no equipment
bodyweight
shoulders
upper body
abs
ab
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Arm Workout - Running the Rack
3 Equipment-Free Exercises + Join the Challenge!
Top 3 Pilates Abs Moves
Kettlebell Workout: Core, Shoulders and Legs
Lose The Saddle Bags and Love Handles
Advanced Workout For Abs
Ab Definer: Advanced Sizzling Core Workout
Pilates Teaser Abs Challenge
Ab-tastic Exercises For Your Entire Core
2-Exercise Workout for Abs
Complete Abs and Upper Body Exercise
Abs, Arms and Chest Exercises in One
Total Abs Makeover
3 Flat Stomach Exercises
Love Handles Core Move: The Teapot
Abs on Fire!! Crazy HIIT for Your Core
Full Length Ab Workout
Up and Unders
Strengthen Your Abs FAST
At Home Abs - Half Get Up
Core Workout with Exercise Ball
4 On the Floor - QUICK ABS WORKOUT
Bodyweight Series for Beginners
5 More Ways to Plank
Medicine Ball Abs Workout
Ab and Butt Blasting Workout
Flatten Your Pot Belly Workout Video
Britney Spears' Ab Workout Revealed
Perfect Upper Body Sculpt
Go Sleeveless! Sculpted Shoulder Workout
Lightweight Arms, Back and Shoulders Workout
3-Part Workout to Tone Your Whole Body
V-Ups Ab Exercise that You Can Do Anywhere
10 Different Plank Exercises
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 180171 Views
80 Comments
The Photoshop Effect
05:37
| 118431 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 114704 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 114106 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 113566 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet