Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
10 Different Plank Exercises
The plank is an amazing isometric exercise that will strengthen your core, but if you're getting bored of your "plain old plank" then check out these 10 different plank variations to keep your body guessing!
Tags:
plank
core
abs
isometric
variations
how to plank
ways to plank
no equipment
bodyweight
shoulders
upper body
abs
ab
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Lose The Saddle Bags and Love Handles
3 Flat Stomach Exercises
Ab-tastic Exercises For Your Entire Core
Abs, Arms and Chest Exercises in One
Advanced Workout For Abs
Medicine Ball Abs Workout
Ab Definer: Advanced Sizzling Core Workout
Complete Abs and Upper Body Exercise
2-Exercise Workout for Abs
Total Abs Makeover
4 On the Floor - QUICK ABS WORKOUT
V-Ups Ab Exercise that You Can Do Anywhere
3 Equipment-Free Exercises + Join the Challenge!
Kettlebell Workout: Core, Shoulders and Legs
Britney Spears' Ab Workout Revealed
5 More Ways to Plank
Full Length Ab Workout
Ab and Butt Blasting Workout
Pilates Teaser Abs Challenge
Strengthen Your Abs FAST
Bodyweight Series for Beginners
Go Sleeveless! Sculpted Shoulder Workout
Core Workout with Exercise Ball
Love Handles Core Move: The Teapot
Top 3 Pilates Abs Moves
Up and Unders
Abs on Fire!! Crazy HIIT for Your Core
Perfect Upper Body Sculpt
Flatten Your Pot Belly Workout Video
Arm Workout - Running the Rack
3-Part Workout to Tone Your Whole Body
At Home Abs - Half Get Up
Lightweight Arms, Back and Shoulders Workout
10 Different Plank Exercises
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176200 Views
80 Comments
The Photoshop Effect
05:37
| 114685 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 111403 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 110653 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110266 Views
4 Comments
Copyright © 2004 - 2024 Diet Health, Inc. All rights reserved.
Tweet