Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
10 Different Plank Exercises
The plank is an amazing isometric exercise that will strengthen your core, but if you're getting bored of your "plain old plank" then check out these 10 different plank variations to keep your body guessing!
Tags:
plank
core
abs
isometric
variations
how to plank
ways to plank
no equipment
bodyweight
shoulders
upper body
abs
ab
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
At Home Abs - Half Get Up
Pilates Teaser Abs Challenge
Ab and Butt Blasting Workout
Top 3 Pilates Abs Moves
Lose The Saddle Bags and Love Handles
Total Abs Makeover
Love Handles Core Move: The Teapot
Lightweight Arms, Back and Shoulders Workout
Abs on Fire!! Crazy HIIT for Your Core
Medicine Ball Abs Workout
Advanced Workout For Abs
Core Workout with Exercise Ball
Arm Workout - Running the Rack
3 Flat Stomach Exercises
Full Length Ab Workout
Abs, Arms and Chest Exercises in One
Complete Abs and Upper Body Exercise
Ab Definer: Advanced Sizzling Core Workout
4 On the Floor - QUICK ABS WORKOUT
3-Part Workout to Tone Your Whole Body
3 Equipment-Free Exercises + Join the Challenge!
5 More Ways to Plank
V-Ups Ab Exercise that You Can Do Anywhere
Go Sleeveless! Sculpted Shoulder Workout
Britney Spears' Ab Workout Revealed
Kettlebell Workout: Core, Shoulders and Legs
Up and Unders
Flatten Your Pot Belly Workout Video
Bodyweight Series for Beginners
Strengthen Your Abs FAST
Ab-tastic Exercises For Your Entire Core
Perfect Upper Body Sculpt
2-Exercise Workout for Abs
10 Different Plank Exercises
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178984 Views
80 Comments
The Photoshop Effect
05:37
| 117496 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 113928 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 113123 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112717 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
