Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Go Sleeveless! Sculpted Shoulder Workout
Jess Bergenfield shows you a shoulder-targeting workout you can do right at home. Grab a dumbbell and some floor space, and let's go for 5 rounds of these 2 moves!
Tags:
shoulders
arms
upper body
sleeveless
tank top
fitness
workout
around the world
jess bergenfield
at home
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
50 Random Things to Help You Workout at Home
Perfect Upper Body Sculpt
At Home Booty-Toning Workout
4-Minute Tank Top Arms Workout
Arm Workout - Running the Rack
Fat Burning Tri-Set Home Routine
Exercises You Are Doing Wrong - Part 3
Melt Away Pounds
Lower Body Exercise: Single Leg Squat
Buddy Body Sculpting Workout
Plated Corkscrew | Twisting Squat
How To Do A Lunge Correctly
Free Fitness Workout Plan: Lose Weight Week 5
Fitness Model Workouts!
How To Use a Foam Roller
Weight Loss Workout Plan: Week 2
Tone Your Lower Body Using a Bench
New Workout Music Playlist!
Fat Blasting Workout Finisher - NO EQUIPMENT!
TRX Exercises to Add to your Workouts
Ski and Snowboard Winter Workout
Butts Tight Guts Tight! (part 2 of 3)
Total Body Pilates 5-minute Workout
12 Days of Sweating - Holiday Workout!
Fitness For Pregnancy: Lower Body Exercise Moves
Tone Up Those Buns 'n Guns!
Perfect Upper Body Bootcamp Exercise
5 Stages to Getting in Shape
Fun Park Swing Workout!
Sexy Tank Top Arms
20 Minute Full Body Workout!
Lightweight Arms, Back and Shoulders Workout
Delicious Baked Cinnamon Apple Recipe
Upper Body Tri-Set Workout
Tone Your Abs & Back with One Sizzling Exercise!
Get Toned Sexy Legs
How To Stretch Tight Hip Flexors
Quick Workout Anywhere - Park Bench Edition!
Kettlebell Burpees
At-Home Broom Workout
Medicine Ball Arm Workout
Advanced Abs Combination Routine
Go Sleeveless! Sculpted Shoulder Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 180253 Views
80 Comments
The Photoshop Effect
05:37
| 118502 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 114761 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 114168 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 113626 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
