Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Long and Lean Butt 'n Thigh Pilates Workout
Our Fitness Model Sarah demonstrates a free advanced Pilates routine that is best for toning the core, butt and thighs. Get lean legs and a perky butt with this free online fitness and exercise video.
Tags:
Pilates
Yoga
fitness
windsor
butt
glutes
legs
thighs
inner
exercise
video
workout
free
body
core
abs
health
routine
best
program
studio
stott
dvd
classes
weight
loss
women
girl
Save as Favorite
Comments
Hide/Show Comments (5)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Does the FDA approve supplements?
Mediterranean diet improves sex too!
Butts Tight Guts Tight! (part 2 of 3)
Tone Your Lower Body Using a Bench
Workout Without Equipment: Legs Day!
12 Days of Sweating - Holiday Workout!
How To Stretch Tight Hip Flexors
Does the FDA approve supplements?
Is Yoga Enough For Weight Loss?
Top 3 Butt Toning Pilates Moves
Pilates Arm Exercise on a Foam Roller
Plated Corkscrew | Twisting Squat
Fat Burning Tri-Set Home Routine
Advanced Oblique Exercises to Tone Abs
5-Exercise Pilates Abs Workout
Butt and Abs Exercise: The Goblet Squat
Pilates Teaser Abs Challenge
Quick Workout Anywhere - Park Bench Edition!
How To Exercise Post Surgery
How To Do A Lunge Correctly
Fat Blasting Workout Finisher - NO EQUIPMENT!
Favorite Valentine's Day Booty Lifting Workout
Tone with Bungees! Thighs & Glutes Exercises
Yoga for Beginners: Loosen Up Your Chest and Back
Strengthen Your Abs FAST
Oblique Pilates Workout
Cardio Pilates Routine
A Long Lean Legs Series
All-Star Butt Exercises
Top 5 Videos of 2011
Get Toned Sexy Legs
Yoga For Beginners
Kettlebell Burpees
Best Ab Workout for Gym Partners
5 Stages to Getting in Shape
Power Pilates Abs Sequence
TRX Exercises to Add to your Workouts
Skinny Jeans Leg Workout
Leg and Core Combo // Time Saving Exercise
Top 3 Pilates Abs Moves
Love Handles Core Move: The Teapot
Medicine Ball Abs Workout
Fitness Model Workouts!
Pilates For Beginners: 100s Ab Exercise
Lower Body Exercise: Single Leg Squat
Butt and Oblique Exercise - One Shoulder Loaded Squat
Delicious Baked Cinnamon Apple Recipe
How Long Does It Take To See The Benefits of Pilates?
The Best Toning Pilates Moves For Your Arms
Tone Up Those Buns 'n Guns!
Upper Body Tri-Set Workout
Ab Definer: Advanced Sizzling Core Workout
Free Fitness Workout Plan: Lose Weight Week 5
3 Flat Stomach Exercises
4 On the Floor - QUICK ABS WORKOUT
Kettlebell Workout: Core, Shoulders and Legs
Total Body Pilates Chair Workout
Back To School Stretches
Intense Pilates Ab Workout
Yoga For Relaxing
When Does Pilates Get Easier?
Melt Away Pounds
Exercise Equipment 101: Exercise Band Partner Workout
Pilates Thigh and Butt Routine
Yoga for Runners
Pilates Strength Routine with Hanneke
Best Vitamins Dieters Are Not Getting
Up and Unders
Ab-tastic Exercises For Your Entire Core
Total Abs Makeover
Advanced Abs Combination Routine
Thinner Thighs, Tighter Tummy: Overhead Lunge
Advanced Workout For Abs
Full Length Ab Workout
20 Minute Full Body Workout!
Flat Abs Pilates Routine
How To Slim and Tone Those Thighs
Lower Body Strengthening Yoga Sequence
Fitness For Pregnancy: Lower Body Exercise Moves
Best Full Body Band Workout
Total Body Pilates 5-minute Workout
Fat-Burning Leg Workout
Yoga Warm Up: Sun Salutations
Ab and Butt Blasting Workout
Abs on Fire!! Crazy HIIT for Your Core
Side Lying Teaser Challenge
Lose The Saddle Bags and Love Handles
Exercises You Are Doing Wrong - Part 3
Quick New Inner Thigh Exercise
Gliding Butt Workout
Best Butt & Glute Exercise
Yoga Balance Sequence
Ski and Snowboard Winter Workout
Fun Park Swing Workout!
3-Part Workout to Tone Your Whole Body
Butt and Back Strong Pilates Sequence
Pilates with Props - Abs Routine
Sitting Is the New Smoking??
The Super Bowl Push Up Challenge
Pilates Strength Cardio Sequence
Tone Your Bikini Booty
Pilates Leg Silmming Workout Video
Weight Loss Workout Plan: Week 2
New Workout Music Playlist!
Yoga Hip Stretches
Tone Up Your Glutes and Hamstrings
Suitcase Deadlifts
The Best Pilates Core Workout Video
How To Use a Foam Roller
Tone Your Abs & Back with One Sizzling Exercise!
Lift Your Booty with Bridges - Pilates Sequence
2-Exercise Workout for Abs
The Best Butt & Thigh Exercise
Britney Spears' Ab Workout Revealed
Get Thinner Thighs!
Leg & Butt Workout Blaster!
Best Ab and Inner Thigh Exercise
Abs, Arms and Chest Exercises in One
Complete Abs and Upper Body Exercise
V-Ups Ab Exercise that You Can Do Anywhere
No. 1 Fat Burning Exercise
Yoga for Weight Loss
Perfect Upper Body Bootcamp Exercise
Buddy Body Sculpting Workout
Exercise of The Day
Core Workout with Exercise Ball
Long and Lean Butt 'n Thigh Pilates Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176336 Views
80 Comments
The Photoshop Effect
05:37
| 114825 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111504 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 110764 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110383 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet