Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
The Wrong Way to Do A Bicep Curl
Seems basic, but so many of us are performing our bicep curls with bad form! Fitness expert Lisa Johnson slows it down and shows you the right - and wrong - way to do a bicep curl!
Tags:
bicep
arms
curl
weight
dumbbell
workout
fitness
exercise
upper body
core
beginner
lisa johnson
trainer
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Advanced Abs Combination Routine
5 Stages to Getting in Shape
Lightweight Arms, Back and Shoulders Workout
Buddy Body Sculpting Workout
Ab Definer: Advanced Sizzling Core Workout
Exercise of The Day
Plated Corkscrew | Twisting Squat
How To Stretch Tight Hip Flexors
How To Use a Foam Roller
Fat Blasting Workout Finisher - NO EQUIPMENT!
Fitness Model Workouts!
Core Workout with Exercise Ball
Get Toned Sexy Legs
Love Handles Core Move: The Teapot
Fitness For Pregnancy: Lower Body Exercise Moves
12 Days of Sweating - Holiday Workout!
Lower Body Exercise: Single Leg Squat
Perfect Upper Body Sculpt
New Workout Music Playlist!
Melt Away Pounds
3-Part Workout to Tone Your Whole Body
Fun Park Swing Workout!
Tone Your Abs & Back with One Sizzling Exercise!
Up and Unders
Beginner Exercise Ball Workout
Delicious Baked Cinnamon Apple Recipe
Exercise Equipment 101: Exercise Band Partner Workout
How To Exercise Post Surgery
How To Do A Lunge Correctly
Weight Loss Workout Plan: Week 2
Trainer in the Kitchen: Chicken Salad Recipe
Sexy Tank Top Arms
Kettlebell Burpees
Mediterranean diet improves sex too!
Upper Body Tri-Set Workout
Butts Tight Guts Tight! (part 2 of 3)
Quick Workout Anywhere - Park Bench Edition!
How to Choose the Best Weight for Your Workout
Beginner Fat Burning Exercise: The Burpee
Ski and Snowboard Winter Workout
No. 1 Fat Burning Exercise
Exercises You Are Doing Wrong - Part 3
Post Workout Fruit Smoothie
Abs on Fire!! Crazy HIIT for Your Core
Strengthen Your Abs FAST
V-Ups Ab Exercise that You Can Do Anywhere
Medicine Ball Arm Workout
Free Fitness Workout Plan: Lose Weight Week 5
Arm Workout - Running the Rack
Fat Burning Tri-Set Home Routine
20 Minute Full Body Workout!
Tone Your Lower Body Using a Bench
Total Body Pilates 5-minute Workout
TRX Exercises to Add to your Workouts
Trainer In The Kitchen: Morning Mocha Smoothie
Perfect Upper Body Bootcamp Exercise
Trainer In The Kitchen: Skinny Spaghetti Recipe
Tone Up Those Buns 'n Guns!
The Wrong Way to Do A Bicep Curl
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 171422 Views
80 Comments
The Photoshop Effect
05:37
| 110106 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 107234 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 106739 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 106147 Views
4 Comments
Copyright © 2004 - 2022 Diet Health, Inc. All rights reserved.
Tweet
