Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
The Wrong Way to Do A Bicep Curl
Seems basic, but so many of us are performing our bicep curls with bad form! Fitness expert Lisa Johnson slows it down and shows you the right - and wrong - way to do a bicep curl!
Tags:
bicep
arms
curl
weight
dumbbell
workout
fitness
exercise
upper body
core
beginner
lisa johnson
trainer
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
20 Minute Full Body Workout!
How To Exercise Post Surgery
Quick Workout Anywhere - Park Bench Edition!
Free Fitness Workout Plan: Lose Weight Week 5
How To Do A Lunge Correctly
Lightweight Arms, Back and Shoulders Workout
Melt Away Pounds
No. 1 Fat Burning Exercise
New Workout Music Playlist!
Fitness Model Workouts!
Delicious Baked Cinnamon Apple Recipe
TRX Exercises to Add to your Workouts
Post Workout Fruit Smoothie
Strengthen Your Abs FAST
Total Body Pilates 5-minute Workout
Get Toned Sexy Legs
Up and Unders
12 Days of Sweating - Holiday Workout!
Mediterranean diet improves sex too!
Beginner Exercise Ball Workout
How To Use a Foam Roller
Advanced Abs Combination Routine
Fun Park Swing Workout!
Sexy Tank Top Arms
Exercise of The Day
Plated Corkscrew | Twisting Squat
5 Stages to Getting in Shape
How to Choose the Best Weight for Your Workout
Abs on Fire!! Crazy HIIT for Your Core
Fat Burning Tri-Set Home Routine
Exercise Equipment 101: Exercise Band Partner Workout
Core Workout with Exercise Ball
Love Handles Core Move: The Teapot
Arm Workout - Running the Rack
Trainer In The Kitchen: Morning Mocha Smoothie
Perfect Upper Body Bootcamp Exercise
Exercises You Are Doing Wrong - Part 3
V-Ups Ab Exercise that You Can Do Anywhere
Trainer in the Kitchen: Chicken Salad Recipe
Tone Up Those Buns 'n Guns!
Tone Your Lower Body Using a Bench
Ski and Snowboard Winter Workout
Perfect Upper Body Sculpt
How To Stretch Tight Hip Flexors
Upper Body Tri-Set Workout
Kettlebell Burpees
Lower Body Exercise: Single Leg Squat
Ab Definer: Advanced Sizzling Core Workout
Butts Tight Guts Tight! (part 2 of 3)
Tone Your Abs & Back with One Sizzling Exercise!
3-Part Workout to Tone Your Whole Body
Fitness For Pregnancy: Lower Body Exercise Moves
Beginner Fat Burning Exercise: The Burpee
Trainer In The Kitchen: Skinny Spaghetti Recipe
Buddy Body Sculpting Workout
Fat Blasting Workout Finisher - NO EQUIPMENT!
Weight Loss Workout Plan: Week 2
Medicine Ball Arm Workout
The Wrong Way to Do A Bicep Curl
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178864 Views
80 Comments
The Photoshop Effect
05:37
| 117353 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 113754 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 112906 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112561 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
