Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
The Wrong Way to Do A Bicep Curl
Seems basic, but so many of us are performing our bicep curls with bad form! Fitness expert Lisa Johnson slows it down and shows you the right - and wrong - way to do a bicep curl!
Tags:
bicep
arms
curl
weight
dumbbell
workout
fitness
exercise
upper body
core
beginner
lisa johnson
trainer
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Lightweight Arms, Back and Shoulders Workout
No. 1 Fat Burning Exercise
Total Body Pilates 5-minute Workout
Trainer In The Kitchen: Skinny Spaghetti Recipe
Exercise Equipment 101: Exercise Band Partner Workout
Fat Blasting Workout Finisher - NO EQUIPMENT!
Delicious Baked Cinnamon Apple Recipe
Trainer in the Kitchen: Chicken Salad Recipe
Ski and Snowboard Winter Workout
Quick Workout Anywhere - Park Bench Edition!
Upper Body Tri-Set Workout
Fat Burning Tri-Set Home Routine
Tone Up Those Buns 'n Guns!
Perfect Upper Body Sculpt
Beginner Exercise Ball Workout
Fitness For Pregnancy: Lower Body Exercise Moves
Kettlebell Burpees
Lower Body Exercise: Single Leg Squat
12 Days of Sweating - Holiday Workout!
Arm Workout - Running the Rack
Beginner Fat Burning Exercise: The Burpee
How To Exercise Post Surgery
How to Choose the Best Weight for Your Workout
Sexy Tank Top Arms
Tone Your Lower Body Using a Bench
Ab Definer: Advanced Sizzling Core Workout
Buddy Body Sculpting Workout
Weight Loss Workout Plan: Week 2
Trainer In The Kitchen: Morning Mocha Smoothie
5 Stages to Getting in Shape
Medicine Ball Arm Workout
Perfect Upper Body Bootcamp Exercise
Get Toned Sexy Legs
TRX Exercises to Add to your Workouts
Strengthen Your Abs FAST
Post Workout Fruit Smoothie
Plated Corkscrew | Twisting Squat
Advanced Abs Combination Routine
Free Fitness Workout Plan: Lose Weight Week 5
How To Do A Lunge Correctly
3-Part Workout to Tone Your Whole Body
Love Handles Core Move: The Teapot
Abs on Fire!! Crazy HIIT for Your Core
Exercises You Are Doing Wrong - Part 3
How To Stretch Tight Hip Flexors
V-Ups Ab Exercise that You Can Do Anywhere
Exercise of The Day
Butts Tight Guts Tight! (part 2 of 3)
Melt Away Pounds
Fitness Model Workouts!
Tone Your Abs & Back with One Sizzling Exercise!
New Workout Music Playlist!
20 Minute Full Body Workout!
Mediterranean diet improves sex too!
Up and Unders
Core Workout with Exercise Ball
How To Use a Foam Roller
Fun Park Swing Workout!
The Wrong Way to Do A Bicep Curl
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 179012 Views
80 Comments
The Photoshop Effect
05:37
| 117524 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 113959 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 113181 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112752 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
