Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
The Wrong Way to Do A Bicep Curl
Seems basic, but so many of us are performing our bicep curls with bad form! Fitness expert Lisa Johnson slows it down and shows you the right - and wrong - way to do a bicep curl!
Tags:
bicep
arms
curl
weight
dumbbell
workout
fitness
exercise
upper body
core
beginner
lisa johnson
trainer
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
V-Ups Ab Exercise that You Can Do Anywhere
Upper Body Tri-Set Workout
Up and Unders
TRX Exercises to Add to your Workouts
Trainer In The Kitchen: Morning Mocha Smoothie
Total Body Pilates 5-minute Workout
Tone Your Lower Body Using a Bench
Tone Your Abs & Back with One Sizzling Exercise!
Tone Up Those Buns 'n Guns!
Strengthen Your Abs FAST
Ski and Snowboard Winter Workout
Quick Workout Anywhere - Park Bench Edition!
Plated Corkscrew | Twisting Squat
Perfect Upper Body Sculpt
Perfect Upper Body Bootcamp Exercise
New Workout Music Playlist!
Melt Away Pounds
Mediterranean diet improves sex too!
Medicine Ball Arm Workout
Lower Body Exercise: Single Leg Squat
Love Handles Core Move: The Teapot
Lightweight Arms, Back and Shoulders Workout
Kettlebell Burpees
No. 1 Fat Burning Exercise
How To Use a Foam Roller
How To Exercise Post Surgery
How To Do A Lunge Correctly
Trainer in the Kitchen: Chicken Salad Recipe
How to Choose the Best Weight for Your Workout
Get Toned Sexy Legs
How To Stretch Tight Hip Flexors
Fun Park Swing Workout!
Free Fitness Workout Plan: Lose Weight Week 5
Fitness Model Workouts!
Fitness For Pregnancy: Lower Body Exercise Moves
Fat Burning Tri-Set Home Routine
Fat Blasting Workout Finisher - NO EQUIPMENT!
Exercises You Are Doing Wrong - Part 3
Exercise of The Day
Trainer In The Kitchen: Skinny Spaghetti Recipe
Exercise Equipment 101: Exercise Band Partner Workout
Sexy Tank Top Arms
Weight Loss Workout Plan: Week 2
Delicious Baked Cinnamon Apple Recipe
Core Workout with Exercise Ball
Butts Tight Guts Tight! (part 2 of 3)
Buddy Body Sculpting Workout
Post Workout Fruit Smoothie
Beginner Fat Burning Exercise: The Burpee
Beginner Exercise Ball Workout
Arm Workout - Running the Rack
Advanced Abs Combination Routine
Abs on Fire!! Crazy HIIT for Your Core
Ab Definer: Advanced Sizzling Core Workout
5 Stages to Getting in Shape
3-Part Workout to Tone Your Whole Body
20 Minute Full Body Workout!
12 Days of Sweating - Holiday Workout!
The Wrong Way to Do A Bicep Curl
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178459 Views
80 Comments
The Photoshop Effect
05:37
| 116862 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 113293 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 112440 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112257 Views
6 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
