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| Italian Recipes | ||
| Browse our healthy Italian recipes! | ||
| Showing Results 1 - 12 of 88 Sort by: Recipe Title | Rating | ||
| Artichoke Chicken | Calories: 212 | |
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| You deserve the five-star treatment! This elegant entrée is not only low in fat and calories, it's simply delicious! | ||
| Balsamic Vinaigrette | Calories: 62 | |
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| Many bottled low-fat dressings can be too sweet or salty, so why not make your own! You can whip up this healthy, tasty dressing in minutes! | ||
| Barley Minestrone | Calories: 220 | |
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| This minestrone soup adds barely to the fantastic and healthy mix of tomatoes, veggies and beans. | ||
| Bean And Tomato Pizza | Calories: 261 | |
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| A white bean spread adds protein to this veggie pizza and is splendid when paired with fresh basil and sun-dried tomatoes. | ||
| Bean And Veggie Soup | Calories: 219 | |
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| As we head into fall and the weather starts to cool down, it's the perfect time to come home to a warm bowl of flavorful, veggie packed soup! | ||
| Broccoli and Pasta | Calories: 240 | |
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| Broccoli and pasta are a perfect duo! With added herbs, parmesan and green onions, this dish is outstanding. Use whole wheat pasta to add whole grains. | ||
| Broccoli Frittata | Calories: 140 | |
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| This frittata is easy to make and a great way to start off your day! It's full of flavor, low in fat and protein-rich. | ||
| Broiled Eggplant | Calories: 129 | |
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| Make veggies the main star of you meal with this yummy eggplant, broiled with tomato vinaigrette and provolone. | ||
| Chicken Alfredo | Calories: 510 | |
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| You bet - alfredo can be healthy! Give this rich and creamy chicken and broccoli alfredo recipe a try. Add whole grains by using whole wheat pasta. | ||
| Chicken Caesar | Calories: 188 | |
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| Restaurant caesar salads can easily tip the scales in calories and fat. Not this one, with all the works! | ||
| Chicken Italiano | Calories: 400 | |
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| This crockpot recipe is simple yet delicious! Let the Italian seasonings, wine and tomatoes meld and come to home to a succulent meal. | ||
| Chicken Marsala | Calories: 215 | |
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| Chicken Marsala is a rich and savory dish that tastes great served with brown rice or whole wheat pasta. | ||
| French Onion Soup Category: Soup Calories: 137 Rating: ![]() |
| Melon Lime Soup Category: Soup Calories: 59 Rating: ![]() |
| Classic Minestrone Category: Soup Calories: 211 Rating: ![]() |
| Taco Salad Category: Entree Salad Calories: 227 Rating: ![]() |
| Trail Mix Category: Snack Calories: 150 Rating: ![]() |
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| Features from Our Dietitian |
Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
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