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| Artichoke Chicken - Dietitian's Choice Recipe
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| Servings: 1 Category: Main Dish |
(589 ratings) |
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Nutrition
Information:
Calories:
212
Protein:
31g
Carbs:
2 g
Fat:
2 g
Saturated Fat:
0 g
Sodium:
308 mg
Fiber:
6 g
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Ingredients - 1/2 cup artichoke hearts (in a jar)
- 1/2 cup sliced fresh mushrooms
- 1 diced tomtato
- 2-3 garlic cloves, minced
- 2-3 tablespoons white wine or low-sodium broth
- 3 ounces skinless chicken breast, grilled or baked
Instructions - Sautee artichoke hearts with mushrooms, tomato, garlic and wine or broth until heated through.
- Pour hot mixture over the cooked chicken breast.
TIP: Great served with instant wild rice!
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| Diet.com User Reviews
1-7 of 7 |
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yummy!
Reviewed By: starzykat |
Jan 26, 2009 |
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This recipe was very easy to make and very good! I love artichokes! |
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Faith in Low-Cal Food Restored!
Reviewed By: Melburger |
Oct 23, 2008 |
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Simple to make, fabulously filling, great-tasting yet low calorie...I will make... |
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Yummy
Reviewed By: rebaann |
Apr 24, 2008 |
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I made this last night and it was super yummy. I never met an artichoke I didn`... |
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Will make again
Reviewed By: lmburns90 |
Sep 25, 2007 |
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Wonderful dish - easy to make and full of flavor. |
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AMAZING
Reviewed By: sallyvball4 |
May 14, 2007 |
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This recipe was sooooo good! I added pepper for a lil more spice and put it on t... |
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Really great
Reviewed By: choyt |
Mar 31, 2006 |
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I loved the artichokes and the tomatoes gave off a fresh almost citrus flavor. G... |
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Easy & Yummy!
Reviewed By: rvrwldq |
Mar 28, 2006 |
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We grilled the chicken and used this recipe and WOW. Very easy, very yummy!! |
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| View all Reviews |
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