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Artichoke Chicken - Dietitian's Choice Recipe
  (969 ratings) Nutrition Information:
Calories: 212Protein: 31 g Carbs: 2 g Fat: 2 g Saturated Fat: 0 g Sodium: 308 mg Fiber: 6 g
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You deserve the five-star treatment! This elegant entrée is not only low in fat and calories, it's simply delicious!
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Ingredients:
1/2 cup artichoke hearts (in a jar)
1/2 cup sliced fresh mushrooms
1 diced tomato
2-3 garlic cloves, minced
2-3 tablespoons white wine or low-sodium broth
3 ounces skinless chicken breast, grilled or baked
1/2 cup sliced fresh mushrooms
1 diced tomato
2-3 garlic cloves, minced
2-3 tablespoons white wine or low-sodium broth
3 ounces skinless chicken breast, grilled or baked
Directions:
| 1 | Sauté artichoke hearts with mushrooms, tomato, garlic and wine or broth until heated through. |
| 2 | Pour hot mixture over the cooked chicken breast. TIP: Great served with instant wild rice! |
| 3 | ENJOY! |
| Ratings & Reviews |
(969 ratings) |
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delicious Reviewed By: adamgtech i just wanted to say thanks for including this recipe. italian food is definitely my weakness, but it`s also my curse. ... |
Jun 21, 2010 |
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yummy! Reviewed By: starzykat This recipe was very easy to make and very good! I love artichokes! |
Jan 26, 2009 |
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Faith in Low-Cal Food Restored! Reviewed By: Diet.com Member Simple to make, fabulously filling, great-tasting yet low calorie...I will make this weekly! |
Oct 23, 2008 |
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Yummy Reviewed By: rebaann I made this last night and it was super yummy. I never met an artichoke I didn`t like :) |
Apr 24, 2008 |
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Will make again Reviewed By: lmburns90 Wonderful dish - easy to make and full of flavor. |
Sep 25, 2007 |
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View All Reviews |
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| Features from Our Dietitian |
 Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
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