|Home > Nutrition > Healthy Recipes > Chicken Cacciatore|
Nutrition Information:Calories: 159
Protein: 27 g
Carbs: 8 g
Fat: 2 g
Saturated Fat: 1 g
Sodium: 297 mg
Fiber: 2 g
|1||Preheat the oven to 350°F.|
|2||Heat a large skillet coated with olive oil cooking spray over medium heat. Add the onion and bell peppers, and cook, stirring frequently, for 5 minutes. Add the wine, garlic, basil and oregano, and cook, stirring, for 1 minute. Add the tomatoes and tomato paste. Bring to a boil and allow to simmer for 15 minutes.|
|3||Heat another large skillet coated with olive oil cooking spray over medium heat. Add the chicken and sauté for 3 minutes, or until lightly browned on both sides. Place the browned chicken in a 13" X 9" baking dish and cover with the tomato sauce.|
|4||Bake for 1 hour, or until cooked through.|
|Related Recipes||All Main Dish Recipes|
|Tofu and Broccoli GF
||Mexican Chicken LF
||Oven Baked Tempeh
|Chicken Cacciatore GF
Category: Main Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Meet the Seeds!
Nuts have been a part of healthy diet recommendations for a long time. But there are some new ...
|Is the Vegan Diet Your Answer to Weight Loss?
A new study from the University of South Carolina found that in a comparison of various ...
|New Rules for Gluten Free Labeling
It's a good time for those who have Celiac disease or will get diagnosed in the future. Last ...
|Best Foods to Control Cholesterol
Your cholesterol numbers are important ones to know and ones to work towards improving on a ...