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Chicken Cacciatore
Chicken Cacciatore

Category: Main Dish | Serves: 4

(18 ratings)

Nutrition Information:
Calories: 951
Protein: 0 g
Carbs: 0 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 0 mg
Fiber: 0 g

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Ingredients:
4 boneless, skinless chicken breasts, sliced into pieces
1/4 medium onion, sliced
1/4 red bell pepper, sliced
1/4 green bell pepper, sliced
1 tablespoon white wine
1/2 large clove garlic, minced
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1 can (14 ounces) stewed tomatoes, drained
1 teaspoon tomato paste
Directions:
1 Preheat the oven to 350°F.
2 Heat a large skillet coated with olive oil cooking spray over medium heat. Add the onion and bell peppers, and cook, stirring frequently, for 5 minutes. Add the wine, garlic, basil and oregano, and cook, stirring, for 1 minute. Add the tomatoes and tomato paste. Bring to a boil and allow to simmer for 15 minutes.
3 Heat another large skillet coated with olive oil cooking spray over medium heat. Add the chicken and sauté for 3 minutes, or until lightly browned on both sides. Place the browned chicken in a 13" X 9" baking dish and cover with the tomato sauce.
4 Bake for 1 hour, or until cooked through.
5 ENJOY!

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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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