Home > Nutrition > Healthy Recipes > Chicken Cacciatore  
Chicken Cacciatore
Chicken Cacciatore

Category: Main Dish | Serves: 4

(20 ratings)

Nutrition Information:
Calories: 159
Protein: 27 g
Carbs: 8 g
Fat: 2 g
Saturated Fat: 1 g
Sodium: 297 mg
Fiber: 2 g

Save As Favorite
Print This Recipe
Send to a friend
4 boneless, skinless chicken breasts, sliced into pieces
1/4 medium onion, sliced
1/4 red bell pepper, sliced
1/4 green bell pepper, sliced
1 tablespoon white wine
1/2 large clove garlic, minced
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1 can (14 ounces) stewed tomatoes, drained
1 teaspoon tomato paste
1 Preheat the oven to 350°F.
2 Heat a large skillet coated with olive oil cooking spray over medium heat. Add the onion and bell peppers, and cook, stirring frequently, for 5 minutes. Add the wine, garlic, basil and oregano, and cook, stirring, for 1 minute. Add the tomatoes and tomato paste. Bring to a boil and allow to simmer for 15 minutes.
3 Heat another large skillet coated with olive oil cooking spray over medium heat. Add the chicken and sauté for 3 minutes, or until lightly browned on both sides. Place the browned chicken in a 13" X 9" baking dish and cover with the tomato sauce.
4 Bake for 1 hour, or until cooked through.

Ratings & Reviews
(20 ratings)
Be the first to write a review about this recipe!
Next Recipe
Chicken Cacciatore GF Chicken Cacciatore GF
Category: Main Dish
Calories: 159

Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
Is Diet Soda a Risk Factor for Heart Disease?
This is a question I've never really asked myself. However, recently there was a study done ...
Spring Fruits and Vegetables!
When I think of Spring, I automatically think about eating more fruits and veggies. I'm not ...
Exciting Changes to the Nutrition Label
There are exciting things happening in the nutrition world. It's just another nod to how ...
Juicing Diets and Fasts: A Dietitian's Opinion
Juicing diets have become pretty popular. I hear people talk about them all the time and how ...

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams