Web | Diet.com  
MEMBERSHIP
Not yet a member?
Join NOW

Already a member?
Sign in HERE
Quick Links
» Recipe Home
» Recipe Search
» Browse Recipes
» View Favorites
Daily Recipe Archive
» November 2009
» October 2009
» September 2009
» August 2009
» July 2009
» June 2009
» May 2009
» April 2009
» March 2009
» February 2009
Popular Searches:
» diet program
» atkins diet
» best diet pill
» diet patch
» lose weight
» diet food
» best diet
» diet product
» diet exercise
» diet nutrition
Chef's Essentials
» Food Labels 101
» Understanding Portions
» Menu Substitutions
» Food Allergy Warning
» Cooking Temperatures
Premium Guides
» Eating Strategies
» Grocery Shopping
» Meals in Minutes
» Dining Out


Asian Glazed Salmon
Rate: Pretty goodRate: Pretty goodRate: Pretty goodRate: Pretty goodRate: Pretty good
Servings: 4   Category: Main Dish (413 ratings)  

littleBox.gif


Nutrition Information:
Calories: 237
Protein: 32g
Carbs: 9 g
Fat: 8 g
Saturated Fat: 2 g
Sodium: 587 mg
Fiber: 0 g
favMain.gif Save as Favorite Print Recipe

Ingredients
  • 2 tbsp maple syrup
  • 1 tbsp freshly grated ginger
  • 1/4 cup lite soy sauce
  • 1/2 teaspoon garlic chili sauce
  • 2 tbsp chopped scallions
  • 1 tbsp lime juice
  • 4 5-ounce salmon fillets

Instructions
  1. Combine maple syrup, ginger, soy sauce, chili sauce, lime juice and scallions in a large resealable plastic bag.
  2. Add salmon fillets. Seal, pressing out excess air, and refrigerate for 20 minutes.
  3. Coat broiler pan with nonstick cooking spray. If grilling, spray grill before preheating.
  4. Remove salmon from plastic bag, reserving marinade, and place on broiler rack or grill.
  5. Cook for 10 minutes until fish flakes easily. Brush with marinade once or twice during cooking.

Diet.com User Reviews   1-1 of 1 Write A Review
Rate: ExcellentRate: ExcellentRate: ExcellentRate: ExcellentRate: Excellent
Wow!
Reviewed By: noahe71
Jan 04, 2009
This meal is wonderful. Its like not being on a diet at all!
???
  View all Reviews





Not what you were looking for? Try a new search!


 



HACKER SAFE certified sites prevent over 99.9% of hacker crime.