|Home > Nutrition > Healthy Recipes > Baked Lemon Chicken|
Nutrition Information:Calories: 253
Protein: 34 g
Carbs: 10 g
Fat: 9 g
Saturated Fat: 2 g
Sodium: 219 mg
Fiber: 2 g
|1||Combine salt, pepper, garlic, and thyme.|
|2||Lay chicken pieces into a 11" x 13" baking pan. Sprinkle seasonings over chicken.|
|3||Combine onions, stock, and lemon juice in a sauce pan. Heat to a boil.|
|4||Pour hot lemon mixture around chicken. Top chicken piece with a lemon slice.|
|5||Bake for 30 minutes at 400 F, until golden brown and juices are clear colored. Serving Size: 2 pieces.|
|Ratings & Reviews|
Reviewed By: Diet.com Member
|Nov 28, 2011|
Reviewed By: Preston Penny
I am always lookingfor ways to shake up chicken. I find it can become boring very easily and this recipe takes all the ...
|Feb 15, 2009|
|Normally I Iike citrus-y chicken....
Reviewed By: sporty_kat
and while the flavor was good, the chicken was extremely dry.
|Sep 24, 2008|
Reviewed By: RoxySnoGRL2
o my this sounds so good! and i just love chicken and citrus based foods! wow i can`t wait to try it!
|May 14, 2007|
|Love the Lemon!
Reviewed By: atwistedlime
This was a great recipe. I love switching up my chicken and trying new things and the mix of lemon and garlic in this ...
|Aug 21, 2006|
|View All Reviews|
|Related Recipes||All Main Dish Recipes|
|Spaghetti Squash GF
||Chicken and Beans
||Chicken Parmesan LF
||Peanut Chicken Pasta
Category: Main Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Meet the Seeds!
Nuts have been a part of healthy diet recommendations for a long time. But there are some new ...
|Is the Vegan Diet Your Answer to Weight Loss?
A new study from the University of South Carolina found that in a comparison of various ...
|New Rules for Gluten Free Labeling
It's a good time for those who have Celiac disease or will get diagnosed in the future. Last ...
|Best Foods to Control Cholesterol
Your cholesterol numbers are important ones to know and ones to work towards improving on a ...