Healthy Recipes

Mandarin Beef This popular Asian dish can easily be made at home, minus the extra fat and calories. This recipe has fruits and veggies - just splendid!

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Oatmeal Crunch Bars

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Maple Oat Clusters
84 Calories

Squash Apple Bake
40 Calories

Lazy Ratatouille
157 Calories

Portabella with Rico...
1015 Calories

Grilled Fruit Skewers
200 Calories

Wheat Couscous Salad...
1318 Calories

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Chicken Corn Chowder
251 Calories

Chicken Grape Pitas
230 Calories

Zesty Chicken Salad
166 Calories

Yummy Acorn Squash
110 Calories

Crockpot Tortellini
266 Calories

Tasty Tomato Soup
80 Calories

Fruit Dip
60 Calories

Garlic Pita Chips
125 Calories

Oranges Juice
100 Calories

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Recipe of the Day

May 22, 2013

Classic Minestrone
Category: Soup
Calories: 211
Rating:

May 21, 2013

Taco Salad
Category: Entree Salad
Calories: 227
Rating:

May 20, 2013

Trail Mix
Category: Snack
Calories: 150
Rating:

May 19, 2013

Berry Jam
Category: Spread/Dip/Salsa
Calories: 56
Rating:

May 18, 2013

Summer Fruit Salad
Category: Salad
Calories: 53
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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