Healthy Recipes

Simple Carrot Salad Just a little sugar and lemon make this carrot and raisin salad magnificent. Enjoy with a meal or as snack with vanilla yogurt.

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Lime Melon Granita

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Potato Soup
266 Calories

Orange Whirl
41 Calories

Olive Tapenade
18 Calories

Gingered Carrots
100 Calories

Spinach Omelet
120 Calories

Honey Dijon Pasta
347 Calories

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Chicken Nicoise
179 Calories

Chicken Corn Chowder
251 Calories

Mexican Chicken
354 Calories

Wild Rice Hot Dish
250 Calories

Bean And Corn Soup
130 Calories

Pepper Steak Stew
230 Calories

Brown Bag Fruit Mix
120 Calories

Terrific Trail Mix
120 Calories

Granola Bars
113 Calories

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Recipe of the Day

April 16, 2014

Vegetable Medley
Category: Salad
Calories: 89
Rating:

April 15, 2014

Colorful Fruit Salad
Category: Salad
Calories: 186
Rating:

April 14, 2014

Chickpea Pasta Salad
Category: Entree Salad
Calories: 340
Rating:

April 13, 2014

Honey Dijon Pasta
Category: Entree Salad
Calories: 347
Rating:

April 12, 2014

Chocolate Muffins
Category: Bread
Calories: 224
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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