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Healthy Recipes
Sunshine Salad

A simple mixture of shredded carrots, raisins and vanilla yogurt taste delightful over crisp lettuce.

          
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Frozen Pudding Treat
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Veggie Omelette
Veggie Omelette
128 Calories
Stuffed Mushrooms
Stuffed Mushrooms
96 Calories
Breakfast Wrap
Breakfast Wrap
287 Calories
Chocolaty Fudge
Chocolaty Fudge
42 Calories
Sweet And Sour Shrimp
Sweet And Sour Shrimp
190 Calories
Rise n Shine Cobbler
Rise n Shine Cobbler
280 Calories
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Chicken Noodle Soup
Chicken Noodle Soup
220 Calories
Roasted Chicken LF
Roasted Chicken LF
233 Calories
Chicken Tortilla Soup
Chicken Tortilla Soup
104 Calories
Bean And Corn Soup
Bean And Corn Soup
130 Calories
Tasty Tomato Soup
Tasty Tomato Soup
80 Calories
Garlic Bean Soup
Garlic Bean Soup
260 Calories
Take a Hike Trail Mix
Take a Hike Trail Mix
160 Calories
Terrific Trail Mix
Terrific Trail Mix
120 Calories
Fruit And Nut Bars
Fruit And Nut Bars
210 Calories
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Recipe of the Day
 
March 03, 2015
Pepper Steak Stew Pepper Steak Stew
Category: Crockpot/Slow-Cooker
Calories: 230
Rating:
March 02, 2015
Bean And Cabbage Stew Bean And Cabbage Stew
Category: Casserole/Chili/Stew
Calories: 425
Rating:
March 01, 2015
Turkey Bean Chili GF Turkey Bean Chili GF
Category: Casserole/Chili/Stew
Calories: 206
Rating:
February 28, 2015
Chicken Parmigiana Chicken Parmigiana
Category: Casserole/Chili/Stew
Calories: 161
Rating:
February 27, 2015
Cupboard Cassoulet Cupboard Cassoulet
Category: Casserole/Chili/Stew
Calories: 290
Rating:
Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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