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Healthy Recipes
Balsamic Vinaigrette

Many bottled low-fat dressings can be too sweet or salty, so why not make your own! You can whip up this healthy, tasty dressing in minutes!

          
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Chicken and Broccoli
Chicken and Broccoli
296 Calories
Stir Fried Tofu
Stir Fried Tofu
130 Calories
Baked Rice Pudding
Baked Rice Pudding
184 Calories
Oregano Chicken
Oregano Chicken
236 Calories
Tortellini Salad
Tortellini Salad
343 Calories
Stuffed Chicken LF
Stuffed Chicken LF
175 Calories
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Chicken Noodle Soup
Chicken Noodle Soup
220 Calories
Asian Chicken Salad
Asian Chicken Salad
218 Calories
Zesty Chicken Wrap
Zesty Chicken Wrap
295 Calories
Bean And Corn Soup
Bean And Corn Soup
130 Calories
Garlic Bean Soup
Garlic Bean Soup
260 Calories
Crockpot Tortellini
Crockpot Tortellini
266 Calories
Cinnamon Apples
Cinnamon Apples
115 Calories
Spiced Apples
Spiced Apples
157 Calories
Chile Lime Chips
Chile Lime Chips
135 Calories
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Recipe of the Day
 
May 22, 2015
Spicy Pork Pitas Spicy Pork Pitas
Category: Sandwich
Calories: 310
Rating:
May 21, 2015
Spanish Omelet Spanish Omelet
Category: Breakfast Idea
Calories: 210
Rating:
May 20, 2015
Baked Beans Baked Beans
Category: Crockpot/Slow-Cooker
Calories: 310
Rating:
May 19, 2015
Strawberry Muffins Strawberry Muffins
Category: Bread
Calories: 120
Rating:
May 18, 2015
Yogurt Fruit Salad Yogurt Fruit Salad
Category: Salad
Calories: 143
Rating:
Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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