Healthy Recipes

7 Layer Bean Dip Need a healthy alternative for Monday Night Football? Try serving this fiber-rich bean dip layered with delicious toppings in place of chips and ...

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Healthy Potato Salad
170 Calories

Banana Bread
98 Calories

Yummy Acorn Squash
110 Calories

Hot Crab Dip
50 Calories

5 Star Fruit Salad
160 Calories

Cucumber Blend
86 Calories

Healthy Chicken
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Healthy
Snacks

Chicken Corn Chowder
251 Calories

Artichoke Chicken
212 Calories

Chicken Roll Ups
330 Calories

Pepper Steak Stew
230 Calories

Wild Rice Hot Dish
250 Calories

Crockpot Roman Beef
234 Calories

Baked Chickpeas
126 Calories

Cinnamon Apples
115 Calories

Fruit Dippers
100 Calories

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Recipe of the Day

July 29, 2014

Watermelon Ice
Category: Dessert
Calories: 102
Rating:

July 28, 2014

Tuna and Veggie Pasta Salad
Category: Entree Salad
Calories: 251
Rating:

July 27, 2014

Rhubarb Berry Crisp
Category: Dessert
Calories: 245
Rating:

July 26, 2014

Vegetarian Split Pea
Category: Soup
Calories: 206
Rating:

July 25, 2014

Chayote Squash Soup
Category: Soup
Calories: 110
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

The Great Salt Debate

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