Healthy Recipes

Spanakopita Impress your guests with these popular appetizer that's lower in fat than the original.

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Chicken Tikka
187 Calories

Vegetarian Chili
236 Calories

Cranberry Cake
191 Calories

Portabella Pizzas
58 Calories

Asparagus Leek Soup
105 Calories

White Bean Salad
277 Calories

Healthy Chicken
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Chicken Nicoise
179 Calories

Chicken Risotto
434 Calories

Spinach and Mandarin...
203 Calories

Chicken Italiano
400 Calories

Crockpot Roman Beef
234 Calories

Bean And Veggie Soup
100 Calories

Garlic Pita Chips
125 Calories

Baked Chickpeas
126 Calories

Baked Pita Chips
130 Calories

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Recipe of the Day

March 04, 2015

Chicken Italiano
Category: Crockpot/Slow-Cooker
Calories: 400
Rating:

March 03, 2015

Pepper Steak Stew
Category: Crockpot/Slow-Cooker
Calories: 230
Rating:

March 02, 2015

Bean And Cabbage Stew
Category: Casserole/Chili/Stew
Calories: 425
Rating:

March 01, 2015

Turkey Bean Chili GF
Category: Casserole/Chili/Stew
Calories: 206
Rating:

February 28, 2015

Chicken Parmigiana
Category: Casserole/Chili/Stew
Calories: 161
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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