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Healthy Recipes
Citrus Shrimp Salad

Shrimp marinated in a spicy lemon mixture is spectacular served over a bed of mixed greens and veggies.

          
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Berry Bread Pudding
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180 Calories
Barbeque Chicken
Barbeque Chicken
183 Calories
Simple Chicken Salad
Simple Chicken Salad
140 Calories
Strawberry Muffins
Strawberry Muffins
120 Calories
Turkey Meatballs GF
Turkey Meatballs GF
249 Calories
Bean Potato Burrito
Bean Potato Burrito
314 Calories
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Stuffed Chicken GF
Stuffed Chicken GF
309 Calories
Chicken Fried Rice
Chicken Fried Rice
360 Calories
Chicken Parmesan
Chicken Parmesan
425 Calories
Yummy Acorn Squash
Yummy Acorn Squash
110 Calories
Five Bean Hot Dish
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360 Calories
Chicken Italiano
Chicken Italiano
400 Calories
Fruit Leather
Fruit Leather
59 Calories
Granola Bars
Granola Bars
113 Calories
Fruit Kabobs
Fruit Kabobs
190 Calories
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Recipe of the Day
 
October 24, 2014
Salmon Patties Salmon Patties
Category: Main Dish
Calories: 120
Rating:
October 23, 2014
Smothered Greens Smothered Greens
Category: Side Dish
Calories: 80
Rating:
October 22, 2014
Zesty Rice And Turkey Zesty Rice And Turkey
Category: Main Dish
Calories: 240
Rating:
October 21, 2014
Cornmeal Pancakes Cornmeal Pancakes
Category: Side Dish
Calories: 80
Rating:
October 20, 2014
Roasted New Potatoes Roasted New Potatoes
Category: Side Dish
Calories: 168
Rating:
Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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