Healthy Recipes

Rise n Shine Cobbler Microwaveable - this fruit and granola dish is super simple and tasty! Enjoy with a glass of milk of cup of plain yogurt.

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Pudding Parfait

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Berry Kiwi Smoothie
240 Calories

Pudding Parfait
196 Calories

Coleslaw
72 Calories

Tofu Noodle Soup
225 Calories

Italian Veggies
115 Calories

Pumpkin Cheesecake
165 Calories

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Chicken Kabobs
171 Calories

Savory Chicken Stir ...
149 Calories

Asian Chicken Salad
218 Calories

Glazed Carrots
160 Calories

Five Bean Hot Dish
360 Calories

Baked Beans
310 Calories

Chile Lime Chips
135 Calories

Summer Fruit Wedges
110 Calories

Fruit Leather
59 Calories

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Recipe of the Day

March 12, 2014

West African Soup
Category: Soup
Calories: 386
Rating:

March 11, 2014

Spicy Chicken Soup
Category: Soup
Calories: 236
Rating:

March 10, 2014

Marinated Vegetables
Category: Side Dish
Calories: 26
Rating:

March 09, 2014

Classic Waldorf
Category: Salad
Calories: 142
Rating:

March 08, 2014

Wild Rice And Cherries
Category: Side Dish
Calories: 140
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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