Healthy Recipes

Chicken Fried Rice Don't let the word "fried" scare you - this popular Chinese dish is healthy! Serve with plenty of steamed or stir-fried veggies.

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Baked Rhubarb

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Tofu Noodle Soup GF
250 Calories

Spanish Pasta Salad
110 Calories

Pasta Fagioli GF
252 Calories

BBQ Baked Salmon
256 Calories

Apricot Chicken
430 Calories

Speedy Pasta Salad
315 Calories

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Zesty Chicken Bake
207 Calories

Thai Chicken Curry
201 Calories

Chicken Rice and Fru...
220 Calories

Garlic Bean Soup
260 Calories

Cabbage Soup
60 Calories

Bean And Veggie Soup
100 Calories

Baked Chickpeas
126 Calories

Fruit Leather
59 Calories

Fruit Dippers
100 Calories

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Recipe of the Day

January 28, 2015

Mexican Pozole Soup
Category: Soup
Calories: 230
Rating:

January 27, 2015

Herbed Fish Fillets
Category: Main Dish
Calories: 100
Rating:

January 26, 2015

Fish Soup Provencale
Category: Soup
Calories: 194
Rating:

January 25, 2015

Corn and Tomato Soup
Category: Soup
Calories: 116
Rating:

January 24, 2015

Vegetable Couscous
Category: Side Dish
Calories: 229
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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