Healthy Recipes

7 Layer Bean Dip Need a healthy alternative for Monday Night Football? Try serving this fiber-rich bean dip layered with delicious toppings in place of chips and ...

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Chocolaty Brownies

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Spring Rolls
22 Calories

Lentil Rice Salad
251 Calories

Creamy Polenta
184 Calories

Corn Tortillas
90 Calories

Cranberry Cake
191 Calories

Chestnut Stuffing
260 Calories

Healthy Chicken
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Chicken Roll Ups
330 Calories

Chicken with Quinces
230 Calories

Mexican Chicken LF
297 Calories

Cabbage Soup
60 Calories

Glazed Carrots
160 Calories

Crockpot Roman Beef
234 Calories

Chile Lime Chips
135 Calories

Trail Mix
150 Calories

Granola Bars
113 Calories

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Recipe of the Day

July 29, 2014

Watermelon Ice
Category: Dessert
Calories: 102
Rating:

July 28, 2014

Tuna and Veggie Pasta Salad
Category: Entree Salad
Calories: 251
Rating:

July 27, 2014

Rhubarb Berry Crisp
Category: Dessert
Calories: 245
Rating:

July 26, 2014

Vegetarian Split Pea
Category: Soup
Calories: 206
Rating:

July 25, 2014

Chayote Squash Soup
Category: Soup
Calories: 110
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

The Great Salt Debate

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