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Healthy Recipes
7 Layer Bean Dip

Need a healthy alternative for Monday Night Football? Try serving this fiber-rich bean dip layered with delicious toppings in place of chips and ...

          
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Dessert of the Day!
Chocolaty Brownies
Chocolaty Brownies
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Spring Rolls
Spring Rolls
22 Calories
Lentil Rice Salad
Lentil Rice Salad
251 Calories
Creamy Polenta
Creamy Polenta
184 Calories
Corn Tortillas
Corn Tortillas
90 Calories
Cranberry Cake
Cranberry Cake
191 Calories
Chestnut Stuffing
Chestnut Stuffing
260 Calories
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Chicken Roll Ups
Chicken Roll Ups
330 Calories
Chicken with Quinces
Chicken with Quinces
230 Calories
Mexican Chicken LF
Mexican Chicken LF
297 Calories
Cabbage Soup
Cabbage Soup
60 Calories
Glazed Carrots
Glazed Carrots
160 Calories
Crockpot Roman Beef
Crockpot Roman Beef
234 Calories
Chile Lime Chips
Chile Lime Chips
135 Calories
Trail Mix
Trail Mix
150 Calories
Granola Bars
Granola Bars
113 Calories
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Recipe of the Day
 
July 29, 2014
Watermelon Ice Watermelon Ice
Category: Dessert
Calories: 102
Rating:
July 28, 2014
Tuna and Veggie Pasta Salad Tuna and Veggie Pasta Salad
Category: Entree Salad
Calories: 251
Rating:
July 27, 2014
Rhubarb Berry Crisp Rhubarb Berry Crisp
Category: Dessert
Calories: 245
Rating:
July 26, 2014
Vegetarian Split Pea Vegetarian Split Pea
Category: Soup
Calories: 206
Rating:
July 25, 2014
Chayote Squash Soup Chayote Squash Soup
Category: Soup
Calories: 110
Rating:
Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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