Healthy Recipes

Rise n Shine Cobbler Microwaveable - this fruit and granola dish is super simple and tasty! Enjoy with a glass of milk of cup of plain yogurt.

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Classic 3 Bean Salad
104 Calories

Peanuty Soup
318 Calories

Tofu and Broccoli GF
377 Calories

Penne And Veggies
330 Calories

Speedy Tofu Bowl
175 Calories

Fruit Shortcake
148 Calories

Healthy Chicken
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Chicken Nicoise
179 Calories

Barbeque Chicken
183 Calories

Cucumber Chicken LF
189 Calories

Pepper Steak Stew
230 Calories

Yummy Acorn Squash
110 Calories

Wild Rice Hot Dish
250 Calories

Summer Fruit Wedges
110 Calories

Fruit Dip
60 Calories

Bean Dip And Chips
250 Calories

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Recipe of the Day

March 12, 2014

West African Soup
Category: Soup
Calories: 386
Rating:

March 11, 2014

Spicy Chicken Soup
Category: Soup
Calories: 236
Rating:

March 10, 2014

Marinated Vegetables
Category: Side Dish
Calories: 26
Rating:

March 09, 2014

Classic Waldorf
Category: Salad
Calories: 142
Rating:

March 08, 2014

Wild Rice And Cherries
Category: Side Dish
Calories: 140
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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