Healthy Recipes

Bean Corn Quesadilla This crunchy and flavorful lunch idea is easy and low in fat. Why not make more for your next party?

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Creamy Tomato Soup
120 Calories

Broccoli and Pasta
240 Calories

Summer Veggie Saute
261 Calories

Tortilla Pizzas
250 Calories

Cabbage Salad
70 Calories

Sweet Potato Side
61 Calories

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Mexican Chicken GF
354 Calories

Chicken Picante
283 Calories

Crispy Chicken
135 Calories

BBQ Lentils
260 Calories

Garlic Bean Soup
260 Calories

Corn Chowder
230 Calories

Cinnamon Apples
115 Calories

Fruit Kabobs
190 Calories

Homemade Crackers
29 Calories

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Recipe of the Day

February 01, 2015

Chicken Parmesan GF
Category: Main Dish
Calories: 548
Rating:

January 31, 2015

Portabella with Ricotta
Category: Main Dish
Calories: 203
Rating:

January 30, 2015

Apple Stuffing
Category: Holiday Dish
Calories: 173
Rating:

January 29, 2015

Wheat Tortillas
Category: Bread
Calories: 162
Rating:

January 28, 2015

Mexican Pozole Soup
Category: Soup
Calories: 230
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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