Healthy Recipes

Mandarin Beef This popular Asian dish can easily be made at home, minus the extra fat and calories. This recipe has fruits and veggies - just splendid!

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Mostaccioli and Bean
313 Calories

Turkey Sandwich
302 Calories

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417 Calories

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260 Calories

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100 Calories

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130 Calories

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160 Calories

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490 Calories

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149 Calories

Crockpot Roman Beef
234 Calories

Chicken Italiano
400 Calories

Crockpot Tortellini
266 Calories

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100 Calories

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29 Calories

Trail Mix
150 Calories

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Recipe of the Day

May 22, 2013

Classic Minestrone
Category: Soup
Calories: 211
Rating:

May 21, 2013

Taco Salad
Category: Entree Salad
Calories: 227
Rating:

May 20, 2013

Trail Mix
Category: Snack
Calories: 150
Rating:

May 19, 2013

Berry Jam
Category: Spread/Dip/Salsa
Calories: 56
Rating:

May 18, 2013

Summer Fruit Salad
Category: Salad
Calories: 53
Rating:

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Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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