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Veggie Guacamole

This guacalmole is full of goodies - avocados, black beans, corn and spices, all of which help keep the calories lower than typical guacamole.

          
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Frozen Mango Yogurt
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3 Bean Salad
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129 Calories
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Stuffed Green Pepper
410 Calories
Chicken Stir Fry
Chicken Stir Fry
347 Calories
Spiced Apples
Spiced Apples
157 Calories
Tuna and Veggie Past...
Tuna and Veggie Past...
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Hawaiian Muffin
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300 Calories
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Greek Chicken Salad
Greek Chicken Salad
442 Calories
Chicken Tostadas
Chicken Tostadas
417 Calories
Lime Ginger Chicken
Lime Ginger Chicken
197 Calories
Wild Rice Hot Dish
Wild Rice Hot Dish
250 Calories
Chicken Italiano
Chicken Italiano
400 Calories
Barley Minestrone
Barley Minestrone
220 Calories
Trail Mix
Trail Mix
150 Calories
Homemade Crackers
Homemade Crackers
29 Calories
Cinnamon Apples
Cinnamon Apples
115 Calories
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Recipe of the Day
 
December 22, 2014
Portobello Bruschetta Portobello Bruschetta
Category: Appetizer
Calories: 74
Rating:
December 21, 2014
Cranbroccoli Salad Cranbroccoli Salad
Category: Side Dish
Calories: 131
Rating:
December 20, 2014
Squash Apple Soup Squash Apple Soup
Category: Holiday Dish
Calories: 124
Rating:
December 19, 2014
Green Bean Casserole Green Bean Casserole
Category: Holiday Dish
Calories: 114
Rating:
December 18, 2014
Veggie Cheese Soup Veggie Cheese Soup
Category: Soup
Calories: 260
Rating:
Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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