Healthy Recipes

Mandarin Beef This popular Asian dish can easily be made at home, minus the extra fat and calories. This recipe has fruits and veggies - just splendid!

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Oatmeal Crunch Bars

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Grilled Veggie Pita
299 Calories

Teriyaki Pineapple C...
1200 Calories

Chick Pea Soup
160 Calories

Rhubarb Compote
70 Calories

BBQ Pulled Chicken LF
1560 Calories

Spaghetti Squash
149 Calories

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Chicken Nuggets
178 Calories

Almond Chicken Salad
192 Calories

Chicken Corn Chowder
251 Calories

Cowboy Casserole
240 Calories

Sweet And Savory Soup
140 Calories

Cabbage Soup
60 Calories

Fruit And Nut Bars
210 Calories

Fruit Kabobs
190 Calories

Granola Bars
113 Calories

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Recipe of the Day

May 22, 2013

Classic Minestrone
Category: Soup
Calories: 211
Rating:

May 21, 2013

Taco Salad
Category: Entree Salad
Calories: 227
Rating:

May 20, 2013

Trail Mix
Category: Snack
Calories: 150
Rating:

May 19, 2013

Berry Jam
Category: Spread/Dip/Salsa
Calories: 56
Rating:

May 18, 2013

Summer Fruit Salad
Category: Salad
Calories: 53
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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