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Spanakopita Impress your guests with these popular appetizer that's lower in fat than the original.

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Pumpkin Cheesecake
165 Calories

Green Bean Salad
58 Calories

Acorn Squash
125 Calories

Asian Pasta
246 Calories

Indian Succotash
160 Calories

Carrot Dill Orzo
221 Calories

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Moroccan Chicken
280 Calories

Chicken Italiano
400 Calories

BBQ Pulled Chicken GF
386 Calories

Bean And Veggie Soup
100 Calories

BBQ Lentils
260 Calories

Chicken Italiano
400 Calories

Fruit Kabobs
190 Calories

Trail Mix
150 Calories

Summer Fruit Wedges
110 Calories

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Recipe of the Day

March 04, 2015

Chicken Italiano
Category: Crockpot/Slow-Cooker
Calories: 400
Rating:

March 03, 2015

Pepper Steak Stew
Category: Crockpot/Slow-Cooker
Calories: 230
Rating:

March 02, 2015

Bean And Cabbage Stew
Category: Casserole/Chili/Stew
Calories: 425
Rating:

March 01, 2015

Turkey Bean Chili GF
Category: Casserole/Chili/Stew
Calories: 206
Rating:

February 28, 2015

Chicken Parmigiana
Category: Casserole/Chili/Stew
Calories: 161
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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