Healthy Recipes

Hot Cocoa Homemade hot cocoa is easy to make and well worth it when you're enjoying a cup by the fire! This recipe uses calcium-rich milk and anti-oxidant ...

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Baked Bananas

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Barley Minestrone
220 Calories

Coffee Cake
135 Calories

Turkey Wrap
318 Calories

Turkey Casserole
172 Calories

Minty Cheesecake
195 Calories

Turkey Meatballs GF
1300 Calories

Healthy Chicken
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Zesty Chicken Salad
166 Calories

Oregano Chicken
236 Calories

Balsamic Chicken
250 Calories

Chicken Italiano
400 Calories

Bean And Veggie Soup
100 Calories

Garlic Bean Soup
260 Calories

Maple Oat Clusters
84 Calories

Trail Mix
150 Calories

Oranges Juice
100 Calories

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Recipe of the Day

December 09, 2013

Barbeque Chicken
Category: Main Dish
Calories: 183
Rating:

December 08, 2013

Blueberry Vinaigrette
Category: Dressing/Sauce
Calories: 36
Rating:

December 07, 2013

Parmesan Couscous
Category: Side Dish
Calories: 120
Rating:

December 06, 2013

Garlic Broccoli
Category: Side Dish
Calories: 64
Rating:

December 05, 2013

Chicken Tostadas
Category: Main Dish
Calories: 417
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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