Healthy Recipes

Halibut Tacos These tacos are fresh and tasty - not fried! The halibut is seasoned with a zesty marinade and pairs perfectly with fresh cabbage.

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Melon Mango Slush

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Southwest Sandwich
365 Calories

Very Veggie Wrap
289 Calories

Cabbage Soup
60 Calories

Ginger Pumpkin Bread
166 Calories

Thai Cabbage Salad
246 Calories

Shepherds Pie
340 Calories

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Chicken Salad
320 Calories

Sesame Chicken
169 Calories

Stuffed Chicken LF
175 Calories

Wild Rice Hot Dish
250 Calories

Chicken Italiano
400 Calories

Yummy Acorn Squash
110 Calories

Spiced Apples
157 Calories

Baked Pita Chips
130 Calories

Granola Bars
113 Calories

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Recipe of the Day

January 27, 2015

Herbed Fish Fillets
Category: Main Dish
Calories: 100
Rating:

January 26, 2015

Fish Soup Provencale
Category: Soup
Calories: 194
Rating:

January 25, 2015

Corn and Tomato Soup
Category: Soup
Calories: 116
Rating:

January 24, 2015

Vegetable Couscous
Category: Side Dish
Calories: 229
Rating:

January 23, 2015

Green Rice
Category: Side Dish
Calories: 146
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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