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Healthy Recipes
Mediterranean Blend

This is like having creamy rice pudding with fresh fruit in the morning! Use whole wheat couscous to add whole grains.

          
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Sweet And Tart Cake
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Homemade Crackers
Homemade Crackers
29 Calories
Blueberry Sauce
Blueberry Sauce
45 Calories
Red Beans and Rice
Red Beans and Rice
210 Calories
Spinach And Pear Salad
Spinach And Pear Salad
113 Calories
Zesty Rice And Turkey
Zesty Rice And Turkey
240 Calories
Very Veggie Chili
Very Veggie Chili
330 Calories
Pork Chop Recipes
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Chickpea Salad
Chickpea Salad
84 Calories
Veggie Chicken Bake
Veggie Chicken Bake
275 Calories
Chicken Stir Fry
Chicken Stir Fry
347 Calories
Baked Beans
Baked Beans
310 Calories
Sweet And Savory Soup
Sweet And Savory Soup
140 Calories
Bean And Corn Soup
Bean And Corn Soup
130 Calories
Fruit Dippers
Fruit Dippers
100 Calories
Fruit Leather
Fruit Leather
59 Calories
Garlic Pita Chips
Garlic Pita Chips
125 Calories
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Recipe of the Day
 
July 28, 2014
Tuna and Veggie Pasta Salad Tuna and Veggie Pasta Salad
Category: Entree Salad
Calories: 251
Rating:
July 27, 2014
Rhubarb Berry Crisp Rhubarb Berry Crisp
Category: Dessert
Calories: 245
Rating:
July 26, 2014
Vegetarian Split Pea Vegetarian Split Pea
Category: Soup
Calories: 206
Rating:
July 25, 2014
Chayote Squash Soup Chayote Squash Soup
Category: Soup
Calories: 110
Rating:
July 24, 2014
Spaghetti Squash Spaghetti Squash
Category: Side Dish
Calories: 149
Rating:
Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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