Healthy Recipes

Shrimp Tostada Tired of chicken tostadas? Try shrimp! This recipe is easy, fast and delicious! Top with mango, papaya or pineapple salsa for a yummy sweet n’ ...

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Green Tea Sorbet

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Turkey Burger
188 Calories

Teriyaki Pineapple C...
185 Calories

Crockpot Tortellini
266 Calories

Oaty Bran Muffins
105 Calories

Soy Ginger Pork
253 Calories

Mostaccioli and Bean
313 Calories

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Almond Chicken Salad
192 Calories

Balsamic Chicken
250 Calories

Chicken Veggie Soup
149 Calories

Black And Blue Cobbler
200 Calories

Bean And Veggie Soup
100 Calories

Cabbage Soup
60 Calories

Bean Dip And Chips
250 Calories

Summer Fruit Wedges
110 Calories

Chili Popcorn
38 Calories

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Recipe of the Day

April 24, 2014

Daikon Salad
Category: Salad
Calories: 45
Rating:

April 23, 2014

Low Fat Carrot Cake
Category: Dessert
Calories: 260
Rating:

April 22, 2014

Portobello Sandwich
Category: Sandwich
Calories: 190
Rating:

April 21, 2014

Sesame Snow Peas
Category: Side Dish
Calories: 72
Rating:

April 20, 2014

Turkey Pita
Category: Sandwich
Calories: 315
Rating:

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Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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