Healthy Recipes

Bean Corn Quesadilla This crunchy and flavorful lunch idea is easy and low in fat. Why not make more for your next party?

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Black Eyed Peas
130 Calories

Cabbage Rolls
287 Calories

Oatmeal Crunch Bars
64 Calories

Savory Chicken Stir ...
149 Calories

Fruit Jumble
178 Calories

Asian Glazed Salmon
237 Calories

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Chicken Tostadas
417 Calories

Chicken over Spinach
386 Calories

Breaded Chicken Bake
230 Calories

Crockpot Roman Beef
234 Calories

Five Bean Hot Dish
360 Calories

Bean And Corn Soup
130 Calories

Garlic Pita Chips
125 Calories

Take a Hike Trail Mix
160 Calories

Fruit Kabobs
190 Calories

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Recipe of the Day

February 01, 2015

Chicken Parmesan GF
Category: Main Dish
Calories: 548
Rating:

January 31, 2015

Portabella with Ricotta
Category: Main Dish
Calories: 203
Rating:

January 30, 2015

Apple Stuffing
Category: Holiday Dish
Calories: 173
Rating:

January 29, 2015

Wheat Tortillas
Category: Bread
Calories: 162
Rating:

January 28, 2015

Mexican Pozole Soup
Category: Soup
Calories: 230
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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