Healthy Recipes

7 Layer Bean Dip Need a healthy alternative for Monday Night Football? Try serving this fiber-rich bean dip layered with delicious toppings in place of chips and ...

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Dessert of the Day!

Chocolaty Brownies

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Watermelon Ice
102 Calories

Banana Pancakes
320 Calories

5 Star Fruit Salad
160 Calories

Frozen Pudding Treat
53 Calories

Creamy Tomato Pasta
297 Calories

Chicken Pozole Soup
270 Calories

Healthy Chicken
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Slowcooker
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Baked Herb Citrus Ch...
225 Calories

Chicken and Broccoli...
393 Calories

Mexican Chicken LF
297 Calories

Wild Rice Hot Dish
250 Calories

Baked Beans
310 Calories

Crockpot Roman Beef
234 Calories

Fruit Kabobs
190 Calories

Fruit Leather
59 Calories

Baked Pita Chips
130 Calories

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Recipe of the Day

July 29, 2014

Watermelon Ice
Category: Dessert
Calories: 102
Rating:

July 28, 2014

Tuna and Veggie Pasta Salad
Category: Entree Salad
Calories: 251
Rating:

July 27, 2014

Rhubarb Berry Crisp
Category: Dessert
Calories: 245
Rating:

July 26, 2014

Vegetarian Split Pea
Category: Soup
Calories: 206
Rating:

July 25, 2014

Chayote Squash Soup
Category: Soup
Calories: 110
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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