Healthy Recipes

Yogurt Fruit Salad Fresh delicious fruit tossed in a honey-yogurt dressing is a great complement to any meal!

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Silky Soy Cheesecake

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Easy Stuffed Peppers
257 Calories

Tofu and Broccoli
292 Calories

Spinach and Mandarin...
203 Calories

Grilled Steak Taco
337 Calories

Baked Fish And Veggies
350 Calories

Curried Beef And Rice
295 Calories

Healthy Chicken
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Breaded Chicken
202 Calories

Stuffed Chicken LF
175 Calories

Curry Chicken Salad
198 Calories

Bean And Veggie Soup
100 Calories

Bean And Corn Soup
130 Calories

Crockpot Tortellini
266 Calories

Fruit Leather
59 Calories

Bean Dip And Chips
250 Calories

Terrific Trail Mix
120 Calories

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Recipe of the Day

February 27, 2015

Cupboard Cassoulet
Category: Casserole/Chili/Stew
Calories: 290
Rating:

February 26, 2015

Savory Refried Beans
Category: Side Dish
Calories: 127
Rating:

February 25, 2015

Speedy Chili
Category: Casserole/Chili/Stew
Calories: 330
Rating:

February 24, 2015

Crockpot Roman Beef
Category: Crockpot/Slow-Cooker
Calories: 234
Rating:

February 23, 2015

Turkey Meatballs GF
Category: Main Dish
Calories: 249
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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