Healthy Recipes

Mexican Casserole Not only is this meal tasty, it is also virtually fat free! Vary some of the ingredients for different flavor punches. This is a terrific casserole ...

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Favorite Salad Toss
140 Calories

Chicken Gorgonzola
264 Calories

Mushroom Barley Soup
103 Calories

Dipped Strawberries
50 Calories

Five Bean Hot Dish
360 Calories

Cran Pumpkin Muffins
143 Calories

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Breaded Chicken Bake
230 Calories

Lemony Kabobs
205 Calories

Chicken and Broccoli...
323 Calories

Cowboy Casserole
240 Calories

Garlic Bean Soup
260 Calories

Chicken Italiano
400 Calories

Homemade Crackers
29 Calories

Chili Popcorn
38 Calories

Fruit Leather
59 Calories

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Recipe of the Day

April 20, 2014

Turkey Pita
Category: Sandwich
Calories: 315
Rating:

April 19, 2014

Tuna And Bean Salad
Category: Entree Salad
Calories: 234
Rating:

April 18, 2014

Glazed Pork Loins
Category: Main Dish
Calories: 246
Rating:

April 17, 2014

Scallop and Veggie Saute
Category: Main Dish
Calories: 356
Rating:

April 16, 2014

Vegetable Medley
Category: Salad
Calories: 89
Rating:

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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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