Healthy Recipes

Eggplant Parmesan This traditionally high fat entrée is baked and uses low-fat cheese making it much healthier! Plus, you’ll get a healthy dose of phytonutrients.

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Blueberry Crumble

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Strawberry Muffins
120 Calories

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Spicy Chicken Soup
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Chicken Parmesan LF
233 Calories

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Recipe of the Day

January 25, 2015

Corn and Tomato Soup
Category: Soup
Calories: 116
Rating:

January 24, 2015

Vegetable Couscous
Category: Side Dish
Calories: 229
Rating:

January 23, 2015

Green Rice
Category: Side Dish
Calories: 146
Rating:

January 22, 2015

Eggplant And Arugula
Category: Salad
Calories: 151
Rating:

January 21, 2015

Pear Roquefort Salad
Category: Salad
Calories: 146
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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