Healthy Recipes

Shrimp Tostada Tired of chicken tostadas? Try shrimp! This recipe is easy, fast and delicious! Top with mango, papaya or pineapple salsa for a yummy sweet n’ ...

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Green Tea Sorbet

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Tomatillo Salsa
54 Calories

Veggie Rice Salad
176 Calories

Rainbow Smoothie
130 Calories

Zesty Fries
167 Calories

Mock Banana Pie
110 Calories

Cabbage Soup
60 Calories

Healthy Chicken
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Spicy Chicken Soup
236 Calories

Chicken Bake
180 Calories

Breaded Chicken
202 Calories

Garlic Bean Soup
260 Calories

Bean And Corn Soup
130 Calories

Cowboy Casserole
240 Calories

Baked Pita Chips
130 Calories

Bean Dip And Chips
250 Calories

Brown Bag Fruit Mix
120 Calories

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Recipe of the Day

April 24, 2014

Daikon Salad
Category: Salad
Calories: 45
Rating:

April 23, 2014

Low Fat Carrot Cake
Category: Dessert
Calories: 260
Rating:

April 22, 2014

Portobello Sandwich
Category: Sandwich
Calories: 190
Rating:

April 21, 2014

Sesame Snow Peas
Category: Side Dish
Calories: 72
Rating:

April 20, 2014

Turkey Pita
Category: Sandwich
Calories: 315
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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