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Veggie Quinoa Salad Get your whole grains and veggies in one dish! Quinoa is a South American grain that has a nutty taste, fluffy texture, is a good source of fiber ...

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Ginger Pumpkin Bread
166 Calories

Cabbage Soup
60 Calories

Veggie Bean Wrap
470 Calories

Fish Soup Provencale
194 Calories

Turkey Brie Sandwich
320 Calories

Corn Skillet Cakes
138 Calories

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Zesty Chicken Bake
207 Calories

Chicken Fajita Salad
433 Calories

Chicken Alfredo
510 Calories

Black And Blue Cobbler
200 Calories

BBQ Lentils
260 Calories

Yummy Acorn Squash
110 Calories

Oranges Juice
100 Calories

Fruit Kabobs
190 Calories

Baked Pita Chips
130 Calories

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Recipe of the Day

December 13, 2013

Chicken Enchiladas
Category: Main Dish
Calories: 395
Rating:

December 12, 2013

Oatmeal Muffins
Category: Breakfast Idea
Calories: 96
Rating:

December 11, 2013

Cabbage Rolls
Category: Main Dish
Calories: 287
Rating:

December 10, 2013

Scalloped Potatoes
Category: Side Dish
Calories: 142
Rating:

December 09, 2013

Barbeque Chicken
Category: Main Dish
Calories: 183
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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