Healthy Recipes

Buffalo Wings Leave the greasy chicken wings at the restaurant and enjoy this much healthier alternative. Perfect for football season or your next get-together!

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Chicken Nicoise
179 Calories

Chicken Quesadilla GF
377 Calories

Chicken Mole
210 Calories

Bean And Veggie Soup
219 Calories

Veggie Chow Mein
80 Calories

Calabaza Ratatouille
170 Calories

Healthy Chicken
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Snacks

Chicken Kabobs
171 Calories

Chicken Tikka
187 Calories

Chicken Stir Fry
347 Calories

Barley Minestrone
220 Calories

Sweet And Savory Soup
140 Calories

Yummy Acorn Squash
110 Calories

Chile Lime Chips
135 Calories

Baked Chickpeas
126 Calories

Trail Mix
150 Calories

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Recipe of the Day

March 07, 2014

Corn Skillet Cakes
Category: Side Dish
Calories: 138
Rating:

March 06, 2014

Coleslaw Medley
Category: Salad
Calories: 83
Rating:

March 05, 2014

Pasta Italiano
Category: Main Dish
Calories: 219
Rating:

March 04, 2014

Greek Tostada
Category: Main Dish
Calories: 436
Rating:

March 03, 2014

Spiced Soy Smoothie
Category: Beverage
Calories: 118
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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