Healthy Recipes

Buffalo Wings Leave the greasy chicken wings at the restaurant and enjoy this much healthier alternative. Perfect for football season or your next get-together!

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Beef And Broccoli Soup
440 Calories

Bean Tortilla Soup
170 Calories

Bean Potato Burrito
314 Calories

Sweet And Sour Shrimp
190 Calories

Nachos
460 Calories

Vegetable Quesadilla
324 Calories

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Chicken and Broccoli...
393 Calories

Teriyaki Pineapple C...
185 Calories

Baked Lemon Chicken
253 Calories

Sweet And Savory Soup
140 Calories

Yummy Acorn Squash
110 Calories

Bean And Veggie Soup
100 Calories

Oranges Juice
100 Calories

Spiced Apples
157 Calories

Fruit And Nut Bars
210 Calories

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Recipe of the Day

March 07, 2014

Corn Skillet Cakes
Category: Side Dish
Calories: 138
Rating:

March 06, 2014

Coleslaw Medley
Category: Salad
Calories: 83
Rating:

March 05, 2014

Pasta Italiano
Category: Main Dish
Calories: 219
Rating:

March 04, 2014

Greek Tostada
Category: Main Dish
Calories: 436
Rating:

March 03, 2014

Spiced Soy Smoothie
Category: Beverage
Calories: 118
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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