Healthy Recipes

Mediterranean Rice Chilled rice salads compliment hot summer days and are refreshing change of pace. Fresh tomatoes, basil and cucumber will tickle your taste buds!

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Pear Blueberry Crisp

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Minty Cheesecake
195 Calories

Blueberry Muffin
116 Calories

Baked Bananas
202 Calories

Carrot Cake
180 Calories

Frozen Fruit Pops
90 Calories

Pretzels
163 Calories

Healthy Chicken
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Chicken and Broccoli...
393 Calories

Chicken over Spinach
386 Calories

Chicken Parmigiana
161 Calories

Bean And Veggie Soup
100 Calories

Wild Rice Hot Dish
250 Calories

Black And Blue Cobbler
200 Calories

Cinnamon Apples
115 Calories

Oranges Juice
100 Calories

Chili Popcorn
38 Calories

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Recipe of the Day

February 28, 2015

Chicken Parmigiana
Category: Casserole/Chili/Stew
Calories: 161
Rating:

February 27, 2015

Cupboard Cassoulet
Category: Casserole/Chili/Stew
Calories: 290
Rating:

February 26, 2015

Savory Refried Beans
Category: Side Dish
Calories: 127
Rating:

February 25, 2015

Speedy Chili
Category: Casserole/Chili/Stew
Calories: 330
Rating:

February 24, 2015

Crockpot Roman Beef
Category: Crockpot/Slow-Cooker
Calories: 234
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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