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Healthy Recipes
Veggie Garden Salad

This very colorful salad doesn't leave out too many veggies! Top with chicken or tofu for a main meal or serve as a crunchy side salad.

          
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Dessert of the Day!
Baked Pears
Baked Pears
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Teriyaki Pineapple C...
Teriyaki Pineapple C...
185 Calories
Pasta Fagioli GF
Pasta Fagioli GF
252 Calories
Vegetarian Stuffed P...
Vegetarian Stuffed P...
276 Calories
Spaghetti Squash
Spaghetti Squash
42 Calories
Mostaccioli and Bean
Mostaccioli and Bean
313 Calories
Crispy Chicken
Crispy Chicken
135 Calories
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Chicken And Pear Pitas
Chicken And Pear Pitas
490 Calories
Creamy Enchiladas
Creamy Enchiladas
248 Calories
Chicken Quesadilla LF
Chicken Quesadilla LF
279 Calories
Pepper Steak Stew
Pepper Steak Stew
230 Calories
Cowboy Casserole
Cowboy Casserole
240 Calories
Glazed Carrots
Glazed Carrots
160 Calories
Brown Bag Fruit Mix
Brown Bag Fruit Mix
120 Calories
Terrific Trail Mix
Terrific Trail Mix
120 Calories
Chili Popcorn
Chili Popcorn
38 Calories
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Recipe of the Day
 
September 18, 2014
Cucumber Sole Cucumber Sole
Category: Main Dish
Calories: 214
Rating:
September 17, 2014
BBQ Pulled Chicken LF BBQ Pulled Chicken LF
Category: Main Dish
Calories: 196
Rating:
September 16, 2014
Ham and Asparagus Frittata Ham and Asparagus Frittata
Category: Breakfast Idea
Calories: 254
Rating:
September 15, 2014
Zesty Chicken Bake Zesty Chicken Bake
Category: Main Dish
Calories: 207
Rating:
September 14, 2014
Orange Honey Squash Orange Honey Squash
Category: Side Dish
Calories: 160
Rating:
Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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