Healthy Recipes

Greek Tostada Try this fresh and tasty idea and re-define your idea of a tostada! Homemade hummus, chicken and veggies over toasted whole wheat pitas are ...

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Chicken Fried Rice
360 Calories

Corn Tortillas
90 Calories

Tofu Noodle Soup GF
250 Calories

Rhubarb Compote
70 Calories

Spanish Omelet
210 Calories

Summer Fruit Wedges
110 Calories

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BBQ Chicken Pizza
322 Calories

Chicken Kabobs
171 Calories

Roasted Chicken GF
267 Calories

Greek Chicken
340 Calories

Corn Chowder
230 Calories

Wild Rice Hot Dish
250 Calories

Spiced Apples
157 Calories

Fruit And Nut Bars
210 Calories

Oranges Juice
100 Calories

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Recipe of the Day

April 17, 2014

Scallop and Veggie Saute
Category: Main Dish
Calories: 356
Rating:

April 16, 2014

Vegetable Medley
Category: Salad
Calories: 89
Rating:

April 15, 2014

Colorful Fruit Salad
Category: Salad
Calories: 186
Rating:

April 14, 2014

Chickpea Pasta Salad
Category: Entree Salad
Calories: 340
Rating:

April 13, 2014

Honey Dijon Pasta
Category: Entree Salad
Calories: 347
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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