Healthy Recipes

Scallop and Veggie Saute Tender scallops and the fresh smell of basil highlight this great sauté. Even a newbie in the kitchen will have fun making this impressive meal.

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Asian Chicken
194 Calories

Hearty Hot Cereal
299 Calories

Lemonade
60 Calories

Sesame Tofu
175 Calories

Curried Potatoes
240 Calories

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85 Calories

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Chicken Stew
190 Calories

Breaded Chicken LF
225 Calories

Chicken Italiano
400 Calories

Greek Chicken
340 Calories

Bean And Veggie Soup
100 Calories

Barley Minestrone
220 Calories

Take a Hike Trail Mix
160 Calories

Chile Lime Chips
135 Calories

Cinnamon Apples
115 Calories

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Recipe of the Day

June 18, 2013

Orzo Skillet
Category: Main Dish
Calories: 360
Rating:

June 17, 2013

Okra One Dish Meal
Category: Main Dish
Calories: 390
Rating:

June 16, 2013

Mandarin Beef
Category: Main Dish
Calories: 370
Rating:

June 15, 2013

Mahi Mahi And Salsa
Category: Main Dish
Calories: 340
Rating:

June 14, 2013

Spicy Thai Dressing
Category: Dressing/Sauce
Calories: 40
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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