Healthy Recipes

Rise n Shine Cobbler Microwaveable - this fruit and granola dish is super simple and tasty! Enjoy with a glass of milk of cup of plain yogurt.

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Miso Soup with Tofu
105 Calories

Blackened Chicken
153 Calories

Seitan Fajitas
341 Calories

Peanut Butter Shake
322 Calories

Chicken Pot Pie
280 Calories

Veggie Garden Salad
97 Calories

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Breaded Chicken LF
221 Calories

Oregano Chicken
236 Calories

Stuffed Chicken LF
175 Calories

Chicken Italiano
400 Calories

Five Bean Hot Dish
360 Calories

Bean And Veggie Soup
100 Calories

Trail Mix
150 Calories

Chili Popcorn
38 Calories

Fruit And Nut Bars
210 Calories

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Recipe of the Day

March 12, 2014

West African Soup
Category: Soup
Calories: 386
Rating:

March 11, 2014

Spicy Chicken Soup
Category: Soup
Calories: 236
Rating:

March 10, 2014

Marinated Vegetables
Category: Side Dish
Calories: 26
Rating:

March 09, 2014

Classic Waldorf
Category: Salad
Calories: 142
Rating:

March 08, 2014

Wild Rice And Cherries
Category: Side Dish
Calories: 140
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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