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Spanakopita

Impress your guests with these popular appetizer that's lower in fat than the original.

          
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Massaged Kale Salad
Massaged Kale Salad
257 Calories
Big Bean Burrito
Big Bean Burrito
369 Calories
Chicken Tortilla Cas...
Chicken Tortilla Cas...
195 Calories
Chocolaty Fudge
Chocolaty Fudge
42 Calories
Chicken Rice Salad
Chicken Rice Salad
254 Calories
Basic White Sauce
Basic White Sauce
110 Calories
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Chicken Rice and Fru...
Chicken Rice and Fru...
220 Calories
Chicken Stir Fry
Chicken Stir Fry
347 Calories
Feijoa Chicken Curry
Feijoa Chicken Curry
300 Calories
Black And Blue Cobbler
Black And Blue Cobbler
200 Calories
Corn Chowder
Corn Chowder
230 Calories
Cabbage Soup
Cabbage Soup
60 Calories
Garlic Pita Chips
Garlic Pita Chips
125 Calories
Brown Bag Fruit Mix
Brown Bag Fruit Mix
120 Calories
Fruit Dippers
Fruit Dippers
100 Calories
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Recipe of the Day
 
March 04, 2015
Chicken Italiano Chicken Italiano
Category: Crockpot/Slow-Cooker
Calories: 400
Rating:
March 03, 2015
Pepper Steak Stew Pepper Steak Stew
Category: Crockpot/Slow-Cooker
Calories: 230
Rating:
March 02, 2015
Bean And Cabbage Stew Bean And Cabbage Stew
Category: Casserole/Chili/Stew
Calories: 425
Rating:
March 01, 2015
Turkey Bean Chili GF Turkey Bean Chili GF
Category: Casserole/Chili/Stew
Calories: 206
Rating:
February 28, 2015
Chicken Parmigiana Chicken Parmigiana
Category: Casserole/Chili/Stew
Calories: 161
Rating:
Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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