Healthy Recipes

Mediterranean Rice Chilled rice salads compliment hot summer days and are refreshing change of pace. Fresh tomatoes, basil and cucumber will tickle your taste buds!

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Baked Beans
310 Calories

Veggie Dipping Sauce
40 Calories

Chicken Nicoise
179 Calories

Rhubarb Compote
70 Calories

Taco Salad
227 Calories

Asian Glazed Salmon
237 Calories

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Chicken and Broccoli
296 Calories

Chicken Tortilla Cas...
195 Calories

Breaded Chicken
202 Calories

Crockpot Tortellini
266 Calories

Wild Rice Hot Dish
250 Calories

Pepper Steak Stew
230 Calories

Granola Bars
113 Calories

Bean Dip And Chips
250 Calories

Cinnamon Apples
115 Calories

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Recipe of the Day

February 28, 2015

Chicken Parmigiana
Category: Casserole/Chili/Stew
Calories: 161
Rating:

February 27, 2015

Cupboard Cassoulet
Category: Casserole/Chili/Stew
Calories: 290
Rating:

February 26, 2015

Savory Refried Beans
Category: Side Dish
Calories: 127
Rating:

February 25, 2015

Speedy Chili
Category: Casserole/Chili/Stew
Calories: 330
Rating:

February 24, 2015

Crockpot Roman Beef
Category: Crockpot/Slow-Cooker
Calories: 234
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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