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Healthy Recipes
Citrus Shrimp Salad

Shrimp marinated in a spicy lemon mixture is spectacular served over a bed of mixed greens and veggies.

          
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New Potato Salad
New Potato Salad
139 Calories
Mediterranean Rice
Mediterranean Rice
153 Calories
Stir Fried Tofu
Stir Fried Tofu
130 Calories
Chicken Pasta
Chicken Pasta
294 Calories
Spaghetti Squash
Spaghetti Squash
149 Calories
Apple Veggie Salad
Apple Veggie Salad
110 Calories
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Curry Chicken Salad
Curry Chicken Salad
198 Calories
Chicken Grape Pitas
Chicken Grape Pitas
230 Calories
Chicken Pizza
Chicken Pizza
236 Calories
Cowboy Casserole
Cowboy Casserole
240 Calories
Greek Chicken
Greek Chicken
340 Calories
Baked Beans
Baked Beans
310 Calories
Granola Bars
Granola Bars
113 Calories
Summer Fruit Wedges
Summer Fruit Wedges
110 Calories
Fruit Dippers
Fruit Dippers
100 Calories
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Recipe of the Day
 
October 24, 2014
Salmon Patties Salmon Patties
Category: Main Dish
Calories: 120
Rating:
October 23, 2014
Smothered Greens Smothered Greens
Category: Side Dish
Calories: 80
Rating:
October 22, 2014
Zesty Rice And Turkey Zesty Rice And Turkey
Category: Main Dish
Calories: 240
Rating:
October 21, 2014
Cornmeal Pancakes Cornmeal Pancakes
Category: Side Dish
Calories: 80
Rating:
October 20, 2014
Roasted New Potatoes Roasted New Potatoes
Category: Side Dish
Calories: 168
Rating:
Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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