Healthy Recipes

Hot Cocoa Homemade hot cocoa is easy to make and well worth it when you're enjoying a cup by the fire! This recipe uses calcium-rich milk and anti-oxidant ...

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Pina Colada Salad
70 Calories

Chili Popcorn
38 Calories

Almond Chicken Salad
192 Calories

Indian Succotash
160 Calories

Chocolate Berry Torte
200 Calories

Applesauce Loaf Cake
200 Calories

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Chicken And Kale Soup
180 Calories

Barbeque Chicken
183 Calories

Chicken over Spinach
386 Calories

Baked Beans
310 Calories

Chicken Italiano
400 Calories

Wild Rice Hot Dish
250 Calories

Summer Fruit Wedges
110 Calories

Spiced Apples
157 Calories

Garlic Pita Chips
125 Calories

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Recipe of the Day

December 09, 2013

Barbeque Chicken
Category: Main Dish
Calories: 183
Rating:

December 08, 2013

Blueberry Vinaigrette
Category: Dressing/Sauce
Calories: 36
Rating:

December 07, 2013

Parmesan Couscous
Category: Side Dish
Calories: 120
Rating:

December 06, 2013

Garlic Broccoli
Category: Side Dish
Calories: 64
Rating:

December 05, 2013

Chicken Tostadas
Category: Main Dish
Calories: 417
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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