Healthy Recipes

Spanakopita Impress your guests with these popular appetizer that's lower in fat than the original.

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Bean And Veggie Soup
219 Calories

Spaghetti Bolognese
315 Calories

Spinach and Mandarin...
203 Calories

Baked Pears
61 Calories

Breakfast Wrap
287 Calories

Asian Chicken Salad
218 Calories

Healthy Chicken
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Veggie Chicken Bake
275 Calories

Chicken Cacciatore GF
159 Calories

Mexican Chicken LF
297 Calories

Pepper Steak Stew
230 Calories

Bean And Veggie Soup
100 Calories

Glazed Carrots
160 Calories

Bean Dip And Chips
250 Calories

Brown Bag Fruit Mix
120 Calories

Cinnamon Apples
115 Calories

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Recipe of the Day

March 04, 2015

Chicken Italiano
Category: Crockpot/Slow-Cooker
Calories: 400
Rating:

March 03, 2015

Pepper Steak Stew
Category: Crockpot/Slow-Cooker
Calories: 230
Rating:

March 02, 2015

Bean And Cabbage Stew
Category: Casserole/Chili/Stew
Calories: 425
Rating:

March 01, 2015

Turkey Bean Chili GF
Category: Casserole/Chili/Stew
Calories: 206
Rating:

February 28, 2015

Chicken Parmigiana
Category: Casserole/Chili/Stew
Calories: 161
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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