Healthy Recipes

Yogurt Fruit Salad Fresh delicious fruit tossed in a honey-yogurt dressing is a great complement to any meal!

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Silky Soy Cheesecake

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Asparagus with Sole
140 Calories

Chicken And Dumplings
290 Calories

Vegetable Quiche Min...
46 Calories

Pineapple Slaw
90 Calories

Chocolaty Brownies
105 Calories

Mahi Mahi And Salsa
340 Calories

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Spicy Chicken Soup
236 Calories

Buffalo Wings
181 Calories

Lettuce Wraps
190 Calories

BBQ Lentils
260 Calories

Glazed Carrots
160 Calories

Sweet And Savory Soup
140 Calories

Baked Pita Chips
130 Calories

Bean Dip And Chips
250 Calories

Fruit Dippers
100 Calories

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Recipe of the Day

February 27, 2015

Cupboard Cassoulet
Category: Casserole/Chili/Stew
Calories: 290
Rating:

February 26, 2015

Savory Refried Beans
Category: Side Dish
Calories: 127
Rating:

February 25, 2015

Speedy Chili
Category: Casserole/Chili/Stew
Calories: 330
Rating:

February 24, 2015

Crockpot Roman Beef
Category: Crockpot/Slow-Cooker
Calories: 234
Rating:

February 23, 2015

Turkey Meatballs GF
Category: Main Dish
Calories: 249
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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