Healthy Recipes

Greek Tostada Try this fresh and tasty idea and re-define your idea of a tostada! Homemade hummus, chicken and veggies over toasted whole wheat pitas are ...

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Caramel Cheesecake

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Tofu over Arugula
201 Calories

Roasted Green Beans
36 Calories

Mixed Bean Salad
240 Calories

Wheat Tortillas
162 Calories

Grilled Tuna Steaks
162 Calories

Broccoli and Pasta
240 Calories

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Chicken Caesar
188 Calories

Chicken Quesadilla GF
377 Calories

Chicken with Quinces
230 Calories

Baked Beans
310 Calories

Greek Chicken
340 Calories

Barley Minestrone
220 Calories

Oranges Juice
100 Calories

Fruit Kabobs
190 Calories

Cinnamon Apples
115 Calories

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Recipe of the Day

April 17, 2014

Scallop and Veggie Saute
Category: Main Dish
Calories: 356
Rating:

April 16, 2014

Vegetable Medley
Category: Salad
Calories: 89
Rating:

April 15, 2014

Colorful Fruit Salad
Category: Salad
Calories: 186
Rating:

April 14, 2014

Chickpea Pasta Salad
Category: Entree Salad
Calories: 340
Rating:

April 13, 2014

Honey Dijon Pasta
Category: Entree Salad
Calories: 347
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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