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Turkey Reuben Turn your kitchen into the best deli in town with this low-fat twist on a traditional favorite.

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Lime Melon Granita

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Vegetable Curry
150 Calories

Vegetable Quiche Min...
46 Calories

Curried Yogurt
17 Calories

Ginger Beef Stir Fry
199 Calories

Warm Cabbage Salad
140 Calories

Zesty Tofu Scramble
324 Calories

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Black eyed Chicken
190 Calories

Chicken Tortilla Cas...
195 Calories

Chicken Quesadilla LF
279 Calories

Five Bean Hot Dish
360 Calories

Baked Beans
310 Calories

Garlic Bean Soup
260 Calories

Homemade Crackers
29 Calories

Brown Bag Fruit Mix
120 Calories

Chili Popcorn
38 Calories

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Recipe of the Day

April 18, 2014

Glazed Pork Loins
Category: Main Dish
Calories: 246
Rating:

April 17, 2014

Scallop and Veggie Saute
Category: Main Dish
Calories: 356
Rating:

April 16, 2014

Vegetable Medley
Category: Salad
Calories: 89
Rating:

April 15, 2014

Colorful Fruit Salad
Category: Salad
Calories: 186
Rating:

April 14, 2014

Chickpea Pasta Salad
Category: Entree Salad
Calories: 340
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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