Healthy Recipes

Veggie Quinoa Salad Get your whole grains and veggies in one dish! Quinoa is a South American grain that has a nutty taste, fluffy texture, is a good source of fiber ...

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Spinach Casserole
146 Calories

Sweet Potato Pie
160 Calories

Southwest Omelette
175 Calories

Buttermilk Ranch
49 Calories

Baked Herb Citrus Ch...
225 Calories

Chicken and Broccoli
1815 Calories

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Chicken Penne
390 Calories

Chicken And Pear Pitas
490 Calories

Creamy Casserole
229 Calories

Cabbage Soup
60 Calories

Yummy Acorn Squash
110 Calories

Pepper Steak Stew
230 Calories

Fruit Kabobs
190 Calories

Fruit Leather
59 Calories

Terrific Trail Mix
120 Calories

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Recipe of the Day

December 13, 2013

Chicken Enchiladas
Category: Main Dish
Calories: 395
Rating:

December 12, 2013

Oatmeal Muffins
Category: Breakfast Idea
Calories: 96
Rating:

December 11, 2013

Cabbage Rolls
Category: Main Dish
Calories: 287
Rating:

December 10, 2013

Scalloped Potatoes
Category: Side Dish
Calories: 142
Rating:

December 09, 2013

Barbeque Chicken
Category: Main Dish
Calories: 183
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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