Healthy Recipes

Black Beans and Rice This is an outstanding bowl of beans and rice. Added veggies, spices and cheese liven it up to make a one-dish meal!

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Sugar Free Pudding

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Baked Pears
61 Calories

Chicken and Broccoli
1815 Calories

Baked Fish And Veggies
350 Calories

Low Fat Brownies
101 Calories

Enchilada Casserole
240 Calories

Chicken Parmigiana
161 Calories

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Chicken Quesadilla GF
615 Calories

Teriyaki Pineapple C...
0 Calories

Artichoke Chicken
212 Calories

Wild Rice Hot Dish
250 Calories

Crockpot Roman Beef
234 Calories

Garlic Bean Soup
260 Calories

Chili Popcorn
38 Calories

Fruit Kabobs
190 Calories

Terrific Trail Mix
120 Calories

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Recipe of the Day

December 11, 2013

Cabbage Rolls
Category: Main Dish
Calories: 287
Rating:

December 10, 2013

Scalloped Potatoes
Category: Side Dish
Calories: 142
Rating:

December 09, 2013

Barbeque Chicken
Category: Main Dish
Calories: 183
Rating:

December 08, 2013

Blueberry Vinaigrette
Category: Dressing/Sauce
Calories: 36
Rating:

December 07, 2013

Parmesan Couscous
Category: Side Dish
Calories: 120
Rating:

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Features from Our Dietitian

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