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Healthy Recipes
Mediterranean Rice

Chilled rice salads compliment hot summer days and are refreshing change of pace. Fresh tomatoes, basil and cucumber will tickle your taste buds!

          
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Pear Blueberry Crisp
Pear Blueberry Crisp
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Classic Potato Salad
Classic Potato Salad
162 Calories
Chicken Italiano
Chicken Italiano
400 Calories
7 Layer Bean Dip
7 Layer Bean Dip
106 Calories
Heavenly Hummus
Heavenly Hummus
34 Calories
Tofu Noodle Soup
Tofu Noodle Soup
225 Calories
Red Pepper Boats
Red Pepper Boats
79 Calories
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Chicken Cacciatore
Chicken Cacciatore
159 Calories
Chicken Fried Rice
Chicken Fried Rice
360 Calories
Blackened Chicken
Blackened Chicken
153 Calories
Tasty Tomato Soup
Tasty Tomato Soup
80 Calories
Pepper Steak Stew
Pepper Steak Stew
230 Calories
Greek Chicken
Greek Chicken
340 Calories
Bean Dip And Chips
Bean Dip And Chips
250 Calories
Spiced Fruit Dip
Spiced Fruit Dip
60 Calories
Oranges Juice
Oranges Juice
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Recipe of the Day
 
February 28, 2015
Chicken Parmigiana Chicken Parmigiana
Category: Casserole/Chili/Stew
Calories: 161
Rating:
February 27, 2015
Cupboard Cassoulet Cupboard Cassoulet
Category: Casserole/Chili/Stew
Calories: 290
Rating:
February 26, 2015
Savory Refried Beans Savory Refried Beans
Category: Side Dish
Calories: 127
Rating:
February 25, 2015
Speedy Chili Speedy Chili
Category: Casserole/Chili/Stew
Calories: 330
Rating:
February 24, 2015
Crockpot Roman Beef Crockpot Roman Beef
Category: Crockpot/Slow-Cooker
Calories: 234
Rating:
Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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