Healthy Recipes

Simple Carrot Salad Just a little sugar and lemon make this carrot and raisin salad magnificent. Enjoy with a meal or as snack with vanilla yogurt.

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Eggplant Curry
310 Calories

Creamy Polenta
184 Calories

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220 Calories

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208 Calories

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90 Calories

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Chicken Rice and Fru...
220 Calories

Chicken Fruit Salad
370 Calories

Apricot Chicken
430 Calories

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310 Calories

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Recipe of the Day

April 16, 2014

Vegetable Medley
Category: Salad
Calories: 89
Rating:

April 15, 2014

Colorful Fruit Salad
Category: Salad
Calories: 186
Rating:

April 14, 2014

Chickpea Pasta Salad
Category: Entree Salad
Calories: 340
Rating:

April 13, 2014

Honey Dijon Pasta
Category: Entree Salad
Calories: 347
Rating:

April 12, 2014

Chocolate Muffins
Category: Bread
Calories: 224
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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