Healthy Recipes

Hot Cocoa Homemade hot cocoa is easy to make and well worth it when you're enjoying a cup by the fire! This recipe uses calcium-rich milk and anti-oxidant ...

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Baked Bananas

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3 Bean Salad
129 Calories

Frozen Mango Yogurt
140 Calories

Crispy Critters
110 Calories

Gazpacho
65 Calories

Baked Cod
151 Calories

Very Veggie Chili
330 Calories

Healthy Chicken
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Teriyaki Pineapple C...
1200 Calories

Chicken Burrito
374 Calories

Chicken Quesadilla
615 Calories

Yummy Acorn Squash
110 Calories

Cowboy Casserole
240 Calories

Greek Chicken
340 Calories

Chile Lime Chips
135 Calories

Fruit Dip
60 Calories

Baked Pita Chips
130 Calories

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Recipe of the Day

December 09, 2013

Barbeque Chicken
Category: Main Dish
Calories: 183
Rating:

December 08, 2013

Blueberry Vinaigrette
Category: Dressing/Sauce
Calories: 36
Rating:

December 07, 2013

Parmesan Couscous
Category: Side Dish
Calories: 120
Rating:

December 06, 2013

Garlic Broccoli
Category: Side Dish
Calories: 64
Rating:

December 05, 2013

Chicken Tostadas
Category: Main Dish
Calories: 417
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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