Healthy Recipes

Shrimp Tostada Tired of chicken tostadas? Try shrimp! This recipe is easy, fast and delicious! Top with mango, papaya or pineapple salsa for a yummy sweet n’ ...

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Green Tea Sorbet

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Pasta Primavera Vege...
200 Calories

Zucchini Fries
115 Calories

Macaroni And Cheese
100 Calories

Frozen Mango Yogurt
140 Calories

Olive Tapenade
18 Calories

Creamy Tomato Pasta
297 Calories

Healthy Chicken
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Healthy
Snacks

Chicken Parmesan LF
233 Calories

Chicken Nicoise
179 Calories

Chicken Cacciatore
159 Calories

Crockpot Roman Beef
234 Calories

Bean And Corn Soup
130 Calories

BBQ Lentils
260 Calories

Homemade Crackers
29 Calories

Baked Chickpeas
126 Calories

Granola Bars
113 Calories

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Recipe of the Day

April 24, 2014

Daikon Salad
Category: Salad
Calories: 45
Rating:

April 23, 2014

Low Fat Carrot Cake
Category: Dessert
Calories: 260
Rating:

April 22, 2014

Portobello Sandwich
Category: Sandwich
Calories: 190
Rating:

April 21, 2014

Sesame Snow Peas
Category: Side Dish
Calories: 72
Rating:

April 20, 2014

Turkey Pita
Category: Sandwich
Calories: 315
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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