Healthy Recipes

Buffalo Wings Leave the greasy chicken wings at the restaurant and enjoy this much healthier alternative. Perfect for football season or your next get-together!

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Peanut Chicken Pasta
431 Calories

Bean And Veggie Soup
219 Calories

Apple Meringues
200 Calories

Chicken with Quinces
230 Calories

Turkey Burger
188 Calories

Creamy Veggie Soup
77 Calories

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Zesty Chicken Tacos
324 Calories

Baked Lemon Chicken
253 Calories

Chicken Parmesan LF
233 Calories

Cabbage Soup
60 Calories

Tasty Tomato Soup
80 Calories

Crockpot Roman Beef
234 Calories

Fruit Dip
60 Calories

Fruit Kabobs
190 Calories

Fruit And Nut Bars
210 Calories

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Recipe of the Day

March 07, 2014

Corn Skillet Cakes
Category: Side Dish
Calories: 138
Rating:

March 06, 2014

Coleslaw Medley
Category: Salad
Calories: 83
Rating:

March 05, 2014

Pasta Italiano
Category: Main Dish
Calories: 219
Rating:

March 04, 2014

Greek Tostada
Category: Main Dish
Calories: 436
Rating:

March 03, 2014

Spiced Soy Smoothie
Category: Beverage
Calories: 118
Rating:

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Features from Our Dietitian

Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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