Healthy Recipes

Mandarin Beef This popular Asian dish can easily be made at home, minus the extra fat and calories. This recipe has fruits and veggies - just splendid!

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Chicken Parmesan LF
1915 Calories

Broccoli Salad
107 Calories

Buffalo Wings
181 Calories

Thai Cabbage Salad
246 Calories

Pasta e Fagioli
350 Calories

Lemon Soy Halibut
199 Calories

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Asian Chicken
194 Calories

Oregano Chicken
236 Calories

Chicken Parmesan GF
2853 Calories

Garlic Bean Soup
260 Calories

Black And Blue Cobbler
200 Calories

Corn Chowder
230 Calories

Granola Bars
113 Calories

Homemade Crackers
29 Calories

Fruit Leather
59 Calories

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Recipe of the Day

May 22, 2013

Classic Minestrone
Category: Soup
Calories: 211
Rating:

May 21, 2013

Taco Salad
Category: Entree Salad
Calories: 227
Rating:

May 20, 2013

Trail Mix
Category: Snack
Calories: 150
Rating:

May 19, 2013

Berry Jam
Category: Spread/Dip/Salsa
Calories: 56
Rating:

May 18, 2013

Summer Fruit Salad
Category: Salad
Calories: 53
Rating:

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Dietitian Consult

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.

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