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Veggie Guacamole

This guacalmole is full of goodies - avocados, black beans, corn and spices, all of which help keep the calories lower than typical guacamole.

          
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Frozen Mango Yogurt
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Zesty Rice And Turkey
Zesty Rice And Turkey
240 Calories
Sweet Potato Pie
Sweet Potato Pie
160 Calories
Apple Meringues
Apple Meringues
200 Calories
Stir Fried Tofu
Stir Fried Tofu
130 Calories
Spinach Bean Soup
Spinach Bean Soup
155 Calories
Caramel Cheesecake
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159 Calories
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Chicken Alfredo
Chicken Alfredo
510 Calories
Chicken Parmesan LF
Chicken Parmesan LF
233 Calories
Chicken Grape Pitas
Chicken Grape Pitas
230 Calories
Cabbage Soup
Cabbage Soup
60 Calories
Crockpot Roman Beef
Crockpot Roman Beef
234 Calories
Baked Beans
Baked Beans
310 Calories
Fruit Leather
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59 Calories
Trail Mix
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150 Calories
Spiced Apples
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Recipe of the Day
 
December 22, 2014
Portobello Bruschetta Portobello Bruschetta
Category: Appetizer
Calories: 74
Rating:
December 21, 2014
Cranbroccoli Salad Cranbroccoli Salad
Category: Side Dish
Calories: 131
Rating:
December 20, 2014
Squash Apple Soup Squash Apple Soup
Category: Holiday Dish
Calories: 124
Rating:
December 19, 2014
Green Bean Casserole Green Bean Casserole
Category: Holiday Dish
Calories: 114
Rating:
December 18, 2014
Veggie Cheese Soup Veggie Cheese Soup
Category: Soup
Calories: 260
Rating:
Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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