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Veggie Guacamole

This guacalmole is full of goodies - avocados, black beans, corn and spices, all of which help keep the calories lower than typical guacamole.

          
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Frozen Mango Yogurt
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70 Calories
Tofu and Broccoli GF
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377 Calories
Oven Baked Tempeh
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Chicken Marsala
Chicken Marsala
215 Calories
Spinach and Mandarin...
Spinach and Mandarin...
203 Calories
Chicken And Pear Pitas
Chicken And Pear Pitas
490 Calories
Wild Rice Hot Dish
Wild Rice Hot Dish
250 Calories
Baked Beans
Baked Beans
310 Calories
Crockpot Roman Beef
Crockpot Roman Beef
234 Calories
Baked Pita Chips
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130 Calories
Brown Bag Fruit Mix
Brown Bag Fruit Mix
120 Calories
Trail Mix
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150 Calories
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Recipe of the Day
 
December 22, 2014
Portobello Bruschetta Portobello Bruschetta
Category: Appetizer
Calories: 74
Rating:
December 21, 2014
Cranbroccoli Salad Cranbroccoli Salad
Category: Side Dish
Calories: 131
Rating:
December 20, 2014
Squash Apple Soup Squash Apple Soup
Category: Holiday Dish
Calories: 124
Rating:
December 19, 2014
Green Bean Casserole Green Bean Casserole
Category: Holiday Dish
Calories: 114
Rating:
December 18, 2014
Veggie Cheese Soup Veggie Cheese Soup
Category: Soup
Calories: 260
Rating:
Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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