| Home > Nutrition > Healthy Recipes > Bean And Veggie Soup |
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Nutrition Information:
Calories: 219Protein: 9 g Carbs: 33 g Fat: 6 g Saturated Fat: 1 g Sodium: 144 mg Fiber: 12 g
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As we head into fall and the weather starts to cool down, it's the perfect time to come home to a warm bowl of flavorful, veggie packed soup!
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| 1 | Saute the veggie mixture in olive oil until tender-crisp. |
| 2 | Combine the bean mixture in a large soup pot and add the veggie mixture. |
| 3 | Simmer, covered, over low heat for about 1/2 hour. Garnish each bowl with fresh parsely if desired. |
| 4 | ENJOY! |
| Ratings & Reviews | |
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Fart Alert Reviewed By: Diet.com Member This stuff will set your ass on fire later on. |
Nov 30, 2010 |
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Spice it up Reviewed By: Yvie A good and hearty soup that`s great for cold winter days! I added a bit of chilli to it. |
Dec 21, 2008 |
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Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
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