Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
How To Create a Workout + Katrina Update
Build your own workout and catch up with Katrina Hodgson as she aims for the stars as a fitness model.
Tags:
howto
create
workout
build
fitness
work
out
own
core
Photoshoot
Katrina Hodgson
model
diethealth
strength
training
abs
builder
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
5 Stages to Getting in Shape
How To Use a Foam Roller
V-Ups Ab Exercise that You Can Do Anywhere
Plated Corkscrew | Twisting Squat
Kettlebell Burpees
Ab-tastic Exercises For Your Entire Core
Kettlebell Workout: Core, Shoulders and Legs
Delicious Baked Cinnamon Apple Recipe
Medicine Ball Abs Workout
Tone Your Abs & Back with One Sizzling Exercise!
Summer Slimdown Without The Gym
Perfect Upper Body Bootcamp Exercise
Total Abs Makeover
Top 3 Pilates Abs Moves
TRX Exercises to Add to your Workouts
Total Body Pilates 5-minute Workout
Lower Body Exercise: Single Leg Squat
Core Workout with Exercise Ball
Quick Workout Anywhere - Park Bench Edition!
Abs, Arms and Chest Exercises in One
2-Exercise Workout for Abs
How To Stretch Tight Hip Flexors
Pilates Teaser Abs Challenge
New Workout Music Playlist!
Fat Blasting Workout Finisher - NO EQUIPMENT!
Ab Definer: Advanced Sizzling Core Workout
Love Handles Core Move: The Teapot
Abs on Fire!! Crazy HIIT for Your Core
4 On the Floor - QUICK ABS WORKOUT
Fitness Model Workouts!
Upper Body Tri-Set Workout
Full Length Ab Workout
Lose The Saddle Bags and Love Handles
Strengthen Your Abs FAST
Melt Away Pounds
Lose The Last 5 lbs!
3 Flat Stomach Exercises
Fitness For Pregnancy: Lower Body Exercise Moves
Fat Burning Tri-Set Home Routine
Buddy Body Sculpting Workout
Advanced Abs Combination Routine
Ab and Butt Blasting Workout
Britney Spears' Ab Workout Revealed
Get Toned Sexy Legs
Butts Tight Guts Tight! (part 2 of 3)
Free Fitness Workout Plan: Lose Weight Week 5
Fun Park Swing Workout!
Ski and Snowboard Winter Workout
3-Part Workout to Tone Your Whole Body
Advanced Workout For Abs
20 Minute Full Body Workout!
How To Do A Lunge Correctly
12 Days of Sweating - Holiday Workout!
Complete Abs and Upper Body Exercise
Tone Up Those Buns 'n Guns!
Up and Unders
Tone Your Lower Body Using a Bench
Exercises You Are Doing Wrong - Part 3
Weight Loss Workout Plan: Week 2
How To Create a Workout + Katrina Update
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 179346 Views
80 Comments
The Photoshop Effect
05:37
| 117818 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 114207 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 113559 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 113043 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
