Cinch and Tighten Your Waist
This is a great core-based exercise to cinch and tighten your waist, using just a dumbbell. For the ultimate flat stomach, pair exercises like this one with a healthy diet that won't promote inflammation, water-retention, or bloat. Find out which foods and drinks to eliminate for 3 weeks to see a real difference in your stomach.
Want to comment on this video?

Login
or
Register Today!




Loading Comments




Related Videos

Advertizing

ADVERTISEMENT


Spotlight

4 Year Old McDonalds Hamburger
4 Year Old McDonalds Hamburger 05:24 | 176007 Views
80 Comments

The Photoshop Effect
The Photoshop Effect 05:37 | 114508 Views
22 Comments

Little Black Dress Sexy Fitness
Little Black Dress Sexy Fitness 04:24 | 111240 Views
10 Comments

No Equipment Necessary Workout!
No Equipment Necessary Workout! 04:11 | 110508 Views
6 Comments

Chicken & Fruit Salad Recipe
Chicken & Fruit Salad Recipe 00:42 | 110107 Views
4 Comments


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams