|Home > Nutrition > Healthy Recipes > Speedy Chili|
Nutrition Information:Calories: 330
Protein: 16 g
Carbs: 58 g
Fat: 4 g
Saturated Fat: 0 g
Sodium: 546 mg
Fiber: 17 g
|1||Heat large nonstick skillet over medium-high heat. Add oil and sauté onions and carrots until golden, about 3 minutes.|
|2||Add the rest of the ingredients and bring to a boil. Simmer until vegetables are tender, about 4-5 minutes.|
|3||Pour into bowl, thermos or refrigerate for later.|
|Ratings & Reviews|
|Where`s the beef?
Where`s the beef?For 300 calories there should be some protein!
|Jan 05, 2010|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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