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Spicy Turkey Chili - Dietitian's Choice Recipe
Spicy Turkey Chili - Dietitian's Choice Recipe

Category: Casserole/Chili/Stew | Serves: 10

(144 ratings)

Nutrition Information:
Calories: 277
Protein: 25 g
Carbs: 30 g
Fat: 8 g
Saturated Fat: 2 g
Sodium: 665 mg
Fiber: 5 g

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Warm, spicy, and hearty, this chili is a healthy and delicious way to fill up on protein and fill your house with yummy aromas.
2 lbs lean ground turkey
1 onion, chopped
2 cloves garlic, chopped
1 large can crushed tomatoes
1 large can tomato paste
1 tablespoon sugar
1 teaspoon salt (we omitted)
1 tablespoon black pepper
1 tablespoon cayenne pepper
1 teaspoon garlic powder
1 1/2 teaspoons chili powder
1 large can chili beans in chili sauce
1 15-ounce can of corn, drained (we used no salt added corn)
2 cups Water
1 Brown turkey with the onion and garlic in a large skillet. Pour off any excess fat.
2 Add all other ingredients except beans, corn, 1/2 tsp of Chili powder, and 1 cup of water.
3 Add remaining water as needed. Simmer over low heat for 1 hour, stirring as needed.
4 Stir in beans, corn and remaining chili powder. Heat for another 15 minutes.

Ratings & Reviews
(144 ratings)
Very nice it is !
Reviewed By:
I think it is the most reliable information for student for their academics .I have something for students It is the ...
Mar 06, 2017
Reviewed By:
I love spicy foods & this sounds really tasty! I`m defiantly going to try this recipe.
Jun 30, 2009
Excellent and so tasty!
Reviewed By:
I was really amazed at how flavorful this recipe was. I ended up leaving out the sugar, simply because I forgot about ...
Mar 15, 2006
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