Home > Nutrition > Healthy Recipes > Spicy Turkey Chili  
Spicy Turkey Chili - Dietitian's Choice Recipe
Spicy Turkey Chili - Dietitian's Choice Recipe

Category: Casserole/Chili/Stew | Serves: 10

(146 ratings)

Nutrition Information:
Calories: 277
Protein: 25 g
Carbs: 30 g
Fat: 8 g
Saturated Fat: 2 g
Sodium: 665 mg
Fiber: 5 g

Save As Favorite
Print This Recipe
Send to a friend
Warm, spicy, and hearty, this chili is a healthy and delicious way to fill up on protein and fill your house with yummy aromas.
2 lbs lean ground turkey
1 onion, chopped
2 cloves garlic, chopped
1 large can crushed tomatoes
1 large can tomato paste
1 tablespoon sugar
1 teaspoon salt (we omitted)
1 tablespoon black pepper
1 tablespoon cayenne pepper
1 teaspoon garlic powder
1 1/2 teaspoons chili powder
1 large can chili beans in chili sauce
1 15-ounce can of corn, drained (we used no salt added corn)
2 cups Water
1 Brown turkey with the onion and garlic in a large skillet. Pour off any excess fat.
2 Add all other ingredients except beans, corn, 1/2 tsp of Chili powder, and 1 cup of water.
3 Add remaining water as needed. Simmer over low heat for 1 hour, stirring as needed.
4 Stir in beans, corn and remaining chili powder. Heat for another 15 minutes.

Ratings & Reviews
(146 ratings)
No 1 Trusted Call Girls Agency
Reviewed By: vandana
So, if a person is looking for a solution to get rid of the stress, then an escort can be an ideal place for you. So if ...
Jun 17, 2024
Saket Escort Service
Reviewed By: rishu
Don’t miss out on the opportunity to spend quality time with our elite Escorts from Play
May 18, 2024
Very nice it is !
Reviewed By:
I think it is the most reliable information for student for their academics .I have something for students It is the ...
Mar 06, 2017
Reviewed By:
I love spicy foods & this sounds really tasty! I`m defiantly going to try this recipe.
Jun 30, 2009
Excellent and so tasty!
Reviewed By:
I was really amazed at how flavorful this recipe was. I ended up leaving out the sugar, simply because I forgot about ...
Mar 15, 2006
View All Reviews

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams