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Speedy Minestrone
Speedy Minestrone

Category: Soup | Serves: 6

(158 ratings)

Nutrition Information:
Calories: 230
Protein: 11 g
Carbs: 43 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 450 mg
Fiber: 8 g

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Minestrone couldn't get any easier! You'll have this on the table in no time - ready for the family to enjoy.
Ingredients:
16 ounces frozen vegetables, any type
30 ounces canned, low-sodium stewed tomatoes
28 ounces low-sodium vegetable broth
15 ounce can kidney beans
1 teaspoon Italian seasoning
1 cup small pasta, dry
Directions:
1 In a large pot, combine frozen vegetables, tomatoes, seasoning, broth and beans.
2 Bring the soup to a boil and add the pasta. Then reduce to low heat. Let simmer for 6-8 minutes or until the pasta and vegetables are tender.
3 ENJOY!

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(158 ratings)
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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