|Home > Nutrition > Healthy Recipes > Jambalaya|
Nutrition Information:Calories: 306
Protein: 24 g
Carbs: 44 g
Fat: 6 g
Saturated Fat: 1 g
Sodium: 835 mg
Fiber: 4 g
|1||Cut sausage diagonally into 1-inch slices. Cook according to package directions. Drain.|
|2||Combine cooked sausage and remaining ingredients in a large soup pot. Heat to boiling, reduce heat and simmer uncovered for 10 minutes, stirring occasionally.|
|3||Serve with a large green salad.|
|4||To reduce sodium, look for low-fat, low-sodium sausage.|
|Ratings & Reviews|
|sounds so good
Sounds so yummy! I must try it asap
|Mar 12, 2013|
Reviewed By: Diet.com Member
|Feb 06, 2008|
|View All Reviews|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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