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Heavenly Hummus
Heavenly Hummus

Category: Spread/Dip/Salsa | Serves: 21

(130 ratings)

Nutrition Information:
Calories: 34
Protein: 1 g
Carbs: 3 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 62 mg
Fiber: 1 g

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Hummus makes the perfect snack for dipping. Plus, it's filling and the creamy combination of garlic, tahini and garbanzo beans is just heavenly!
Ingredients:
1 15 oz. can garbanzo beans, drained and rinsed
3 cloves garlic, crushed
2 T. sesame tahini
1 T. olive oil
1/3 cup warm water
1 T. lemon juice
2 tsp. ground cumin
Paprika
Salt and pepper to taste
Directions:
1 Process all hummus ingredients (beans - cumin) in food processor using chopping blade.
2 Place in bowl and season to taste. Sprinkle top lightly with paprika for color.
3 Makes about 1 1/3 cups (2 tbsp = 1 serving).
4 Serve with whole wheat pita bread, cucumber slices, baby carrots, celery and/or bell pepper strips.
5 ENJOY!

Ratings & Reviews
(130 ratings)
Hummus for all
Reviewed By:
This hummus recipe was very easy to make, I`ve been to Israel and this tastes like the real deal. The only downside: ...
Apr 24, 2012
mmmmmmmm hummus
Reviewed By:
Its funny i was just looking for a hummus and here it is, it looks great and i cant wait to try.
Feb 03, 2010
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