Home > Nutrition > Healthy Recipes > Roasted Pepper Dip  
Roasted Red Pepper Dip
Roasted Red Pepper Dip

Category: Spread/Dip/Salsa | Serves: 12

(60 ratings)

Nutrition Information:
Calories: 36
Protein: 1 g
Carbs: 9 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 73 mg
Fiber: 2 g

Save As Favorite
Print This Recipe
Send to a friend
Roasted red peppers add a smoky and sweet flavor - perfect for dipping veggies or baked pita chips.
Ingredients:
2 medium red sweet peppers
2 tablespoons tomato paste
1 teaspoon sugar
1 teaspoon fresh thyme (or 1/4 teaspoon crushed and dried thyme)
1/4 teaspoon salt
Dash of red pepper flakes
1 clove garlic, chopped
Directions:
1 Roast the peppers: cut peppers into quarters and remove stem, seeds, and membranes.
2 Line a baking sheet with foil. Place peppers down on foil, skin side up and press each segment to lie flat on sheet.
3 Bake in an oven at 425ยบ for 20 minutes or until skin is blackened and blistered.
4 Remove peppers from oven and place in a paper bag. Close bag and let cool for 10 minutes. Peel and discard skins.
5 Place peppers in a food processor, cover and blend until finely chopped.
6 Add tomato paste, sugar, thyme, salt, red pepper flakes and garlic. Cover and blend until smooth.
7 Yield: 3/4 cup. Serving Size: 1 tablespoon.
8 ENJOY!

Ratings & Reviews
(60 ratings)
Peak Summit Keto Diet Reviews Fat Burn Pills
Reviewed By: peaksummitke
Peak Summit Keto diet is the most moving eating regimen these ...
Nov 10, 2020
View All Reviews

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams