|Home > Nutrition > Healthy Recipes > Crockpot Roman Beef|
Nutrition Information:Calories: 234
Protein: 35 g
Carbs: 5 g
Fat: 7 g
Saturated Fat: 2 g
Sodium: 312 mg
Fiber: 0 g
|1||Put roast in crock pot. In a small saucepan combine all ingredients together and cook over a medium heat until mixture comes to a boil, stirring constantly.|
|2||Remove from heat and pour ingredients over the roast. Set crock pot to cook low or, according to your crock pot timing, six to eight hours.|
|3||About one hour before serving, flake the roast apart using two forks and stir together in the crock pot. Continue to cook for one hour.|
|4||Try serving with a large green salad and a whole grain dinner roll.|
|Ratings & Reviews|
Reviewed By: cresje
This receipe is easy to follow and taste great!
|Aug 28, 2006|
|View All Reviews|
|Related Recipes||All Crockpot/Slow-Cooker Recipes|
||Yummy Acorn Squash
||Wild Rice Hot Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...