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Vegetarian Minestrone Soup - Dietitian's Choice Recipe
Vegetarian Minestrone Soup - Dietitian's Choice Recipe

Category: Crockpot/Slow-Cooker | Serves: 6

(652 ratings)

Nutrition Information:
Calories: 220
Protein: 10 g
Carbs: 43 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 430 mg
Fiber: 10 g

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This minestrone soup adds barely to the fantastic and healthy mix of tomatoes, veggies and beans.
Ingredients:
2 carrots, chopped
2 onions, chopped
3 celery stalks, chopped
2 garlic cloves, minced
1 zucchini, chopped
2 cups kale, chopped
1 28 oz can crushed tomatoes
1/2 cup barley, dry
1 14 oz can chickpeas, drained
1 1/2 cup low-sodium vegetable broth
4 1/2 cups water
1 Tbsp parsley
1/2 tsp thyme
1 tsp oregano
1 tsp ground black pepper
Directions:
1 Combine all ingredients in slow cooker.
2 Cover and cook on low 6-8 hours or until vegetables are tender.
3 ENJOY!

Ratings & Reviews
(652 ratings)
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Reviewed By: babelosar
The main rule to follow is to get adequate sleep as the body needs the energy to cut down fats and build healthy cells ...
May 06, 2022
Nice recipe!
Reviewed By: Steeeveee
Nice recipe! Thanks!
Nov 09, 2021
nice
Reviewed By: Rensell111
Jul 14, 2021
Addition
Reviewed By: Diet.com Member
I add squash ...it`s yummy
Jun 13, 2009
Vegetarian Minestrone Soup
Reviewed By: Diet.com Member
My family did not like this dish. I was hopeful since I am looking for veggie recipes like this that are hearty.
Jul 15, 2008
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