|Home > Nutrition > Healthy Recipes > Chickpea And Curry|
Nutrition Information:Calories: 140
Protein: 8 g
Carbs: 27 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 380 mg
Fiber: 8 g
|1||Combine onion and ginger in food processor and pulse until minced.|
|2||Heat oil in large skillet over medium high heat. Add onion mixture and curry. Sauté 3 minutes. Add chickpeas and tomatoes; simmer for 2 minutes.|
|3||Stir in spinach, water and salt. Cook another minute or until spinach wilts.|
|Ratings & Reviews|
|Tasty and easy!
This is SO easy to make! I made it for a quick lunch. Loved it!
|Mar 10, 2006|
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|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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