|Home > Nutrition > Healthy Recipes > Marinated Vegetables|
Nutrition Information:Calories: 26
Protein: 1 g
Carbs: 3 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 196 mg
Fiber: 1 g
|1||Cut zucchini and squash lengthwise into thin strips then crosswise to make 2 to 3 inch strips. Place zucchini, squash, mushrooms, and bell pepper in a medium-sized bowl.|
|2||In small bowl, whisk together the lemon juice, oil, sugar, oregano, salt, black pepper and garlic then pour over vegetables.|
|3||Lightly toss vegetables with the marinade then cover bowl with plastic wrap or a tight-fitting lid and refrigerate for at least 6 hours or overnight.|
|Ratings & Reviews|
|I use this a lot.
I like this recipe and use it quite a bit. I also change the types of veggies here and there, or grill them up instead ...
|May 04, 2008|
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Category: Side Dish
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|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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