| Home > Nutrition > Healthy Recipes > Orange Delight |
Sweet Potatoes & Carrot a L'orange
  (74 ratings) Nutrition Information:
Calories: 160Protein: 3 g Carbs: 33 g Fat: 3 g Saturated Fat: 0 g Sodium: 25 mg Fiber: 4 g
|
|||||||
|
Serve this nutrient-rich combo of sweet potatoes, carrots, orange juice and spices with a spicy or barbequed dish.
|
Ingredients:
2 cups thinly sliced sweet potatoes (1 large)
1 cup sliced carrots
1/2 cup orange juice
1 tsp grated orange peel
1 tsp lemon juice
1 tsp cornstarch
1 Tbsp water
2 Tbsp slivered almonds
1 cup sliced carrots
1/2 cup orange juice
1 tsp grated orange peel
1 tsp lemon juice
1 tsp cornstarch
1 Tbsp water
2 Tbsp slivered almonds
Directions:
| 1 | Boil or steam sweet potatoes and carrots until tender. When they are almost done, heat orange juice to boiling in saucepan. |
| 2 | Add the orange peel and lemon juice. Dissolve the cornstarch in 1 Tbsp water and add to orange mixture. |
| 3 | Continue to heat, stirring until thickened. Remove vegetables from pot and place in serving dish. |
| 4 | Drizzle orange sauce over them and sprinkle almonds on top. |
| 5 | ENJOY! |
| Ratings & Reviews |
(74 ratings) |
| Be the first to write a review about this recipe! | |
 |
|
| Related Recipes | All Side Dish Recipes |
Herbed Root Veggies |
Coleslaw GF |
Zucchini And Tomatoes |
Black Beans And Rice |
Lentil Toss |
Copyright © 2004 - 2020 Diet Health, Inc. All rights reserved.
