|Home > Nutrition > Healthy Recipes > Orange Honey Squash|
Nutrition Information:Calories: 160
Protein: 2 g
Carbs: 34 g
Fat: 4 g
Saturated Fat: 2 g
Sodium: 35 mg
Fiber: 3 g
|1||Preheat oven to 400 degrees.|
|2||Cut squash in half. Remove seeds and place halves in shallow baking pan.|
|3||Combine orange juice and honey. Mix well. Put some of the orange juice/honey mixture in each squash cavity.|
|4||Add 1 Tablespoon of the margarine to each squash half. Sprinkle with nutmeg, if desired.|
|5||Cover pan with aluminium foil to keep steam in and speed cooking.|
|6||Bake 30 minutes. Remove foil and continue baking 30 minutes more, or until squash is tender.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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