|Home > Nutrition > Healthy Recipes > Sauteed Mushrooms|
Nutrition Information:Calories: 102
Protein: 9 g
Carbs: 6 g
Fat: 4 g
Saturated Fat: 1 g
Sodium: 174 mg
Fiber: 4 g
|1||Mix mushrooms, lemon juice, lemon zest, garlic and olive oil in a large bowl and toss gently.|
|2||Heat a large sautee pan over medium high heat and add the mushroom mixture. Sautee, stirring often, until mushrooms are slightly browned.|
|3||Stir in chopped parsley and sprinkle with parmesan. Serve immediately.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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