Home > Nutrition > Healthy Recipes > Ratatouille  
Ratatouille
Ratatouille

Category: Side Dish | Serves: 6

(218 ratings)

Nutrition Information:
Calories: 98
Protein: 5 g
Carbs: 22 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 133 mg
Fiber: 9 g

Save As Favorite
Print This Recipe
Send to a friend
This classic dish combines colorful veggies with garlic and basil. Add some color to your plate tonight!
Ingredients:
1 medium eggplant, peeled and cut into cubes
2 zucchinis, sliced
2 green or red bell peppers, sliced
1 large red onion, diced
6 garlic cloves, peeled
2 large tomatoes, diced
1 cup low-sodium vegetable broth
2 tablespoons chopped fresh basil
Pepper to taste
Directions:
1 Steam all vegetables with garlic until peppers are tender.
2 Heat vegetable broth until hot. Add vegetables and simmer about 3 minutes.
3 Stir in basil and season with pepper.
4 ENJOY!

Ratings & Reviews
(218 ratings)
Be the first to write a review about this recipe!
 
Next Recipe
Ratatouille Polenta Ratatouille Polenta
Category: Side Dish
Calories: 213
Rating:

Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Summer Smoothies
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams