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Curtido Salvadoreno (Cabbage Salad) - Dietitian's Choice Recipe
Curtido Salvadoreno (Cabbage Salad) -  Dietitian's Choice Recipe

Category: Side Dish | Serves: 8

(66 ratings)

Nutrition Information:
Calories: 45
Protein: 2 g
Carbs: 9 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 320 mg
Fiber: 1 g

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This spicy cabbage salad adds a flavorful punch to your dinner plate. Try this dish with grilled meat or beans and rice.
Ingredients:
1 medium head cabbage chopped
2 small grated carrots
1 small onion
1/2 teaspoon dried red pepper (optional)
1/2 teaspoon oregano
1 teaspoon olive oil
1 teaspoon salt
1 teaspoon brown sugar
1/4 cup vinegar
1/2 cup water
Directions:
1 Blanch the cabbage with boiling water for 1 minute. Discard the water.
2 Place the cabbage in a large bowl and add grated carrots, sliced onion, red pepper, oregano, olive oil, salt, brown sugar, vinegar, and water.
3 Place in the refrigerator for at least 2 hours before serving. Serving Size: 1 cup.
4 ENJOY!

Ratings & Reviews
(66 ratings)
nice
Reviewed By: zoeyaddison
Curtido post surgery care SalvadoreƱo is a delightful dish I ...
Jul 03, 2024
thanks
Reviewed By: kalyl
This should be great, Geometry Dash but it was rather bland for my ...
Sep 06, 2023
a
Reviewed By: linnellaa
Season the salad with salt and pepper to taste. Remember that soy sauce or fish sauce can add saltiness, so adjust ...
Aug 30, 2023
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