|Home > Nutrition > Healthy Recipes > Spicy Chicken Soup|
Nutrition Information:Calories: 236
Protein: 31 g
Carbs: 12 g
Fat: 7 g
Saturated Fat: 1 g
Sodium: 323 mg
Fiber: 2 g
|1||In a Dutch oven, cook onion and garlic in olive oil over medium-high heat about 4 minutes or until onion is tender.|
|2||Add chicken and cook for 2 minutes. Add broth, chipotle peppers, sugar and salt.|
|3||Bring to boiling then reduce heat. Simmer, uncovered for 15 minutes. Remove from heat and add tomatoes and cilantro.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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