|Home > Nutrition > Healthy Recipes > Sweet Potato Side|
Nutrition Information:Calories: 61
Protein: 1 g
Carbs: 15 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 5 mg
Fiber: 2 g
|1||Preheat oven to 375 F.|
|2||Bake the sweet potatoes whole in their skins, until tender, about 45 minutes to 1 hour.|
|3||When the potatoes are tender, slit open the skin, and scoop out the flesh onto a serving dish. Season to taste with pepper and salt.|
|4||Squeeze fresh lime juice over the top, and sprinkle with cilantro.|
|5||*Microwave potatoes to save time if desired. Serving Size: 1/2 cup.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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