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Crispy Chicken Nuggets
Crispy Chicken Nuggets

Category: Side Dish | Serves: 4

(76 ratings)

Nutrition Information:
Calories: 178
Protein: 22 g
Carbs: 15 g
Fat: 2 g
Saturated Fat: 1 g
Sodium: 215 mg
Fiber: 0 g

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They look like chicken nuggets, they taste like chicken nuggets but these crispy, breaded nuggets are healthy!
12 ounces skinless and boneless chicken breasts
1 egg, slightly beaten
1 tablespoon honey
1 teaspoon prepared mustard
2 cups cornflakes, crushed
1 tablespoon ground black pepper
1 Preheat oven to 450ยบ. Cut chicken into 1 inch chunks.
2 In a small bowl, using a fork, combine egg, honey and mustard.
3 In a medium sized bowl, add the crushed cornflakes and toss with the pepper.
4 Dip chicken pieces in egg mixture then roll in cornflakes until covered.
5 Place chicken on an ungreased baking sheet and bake for 15 minutes or until cooked through and no longer pink in the center.

Ratings & Reviews
(76 ratings)
Like this kids will too!
Reviewed By:
Sometimes making foods that the whole family will enjoy is hard. This sounds great.
Jun 07, 2008
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