Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Sexy Abs, Chest & Arms Workout
Tone your arms, chest and core with a one arm chest press while balancing on a physio ball.
Tags:
sexy
arms
abs
chest
workout
exercise
work
out
home
gym
ball
beginner
advanced
core
calories
burn
weight
lose
build
muscle
diet
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Abs, Arms and Chest Exercises in One
Bethenny Frankel's Brown Rice Breakfast
What is Your Nutrition IQ?
Britney Spears' Ab Workout Revealed
Abs on Fire!! Crazy HIIT for Your Core
How to Choose the Best Weight for Your Workout
Kettlebell Workout: Core, Shoulders and Legs
Is Celery a Negative Calorie Food?
Lose The Saddle Bags and Love Handles
Core Workout with Exercise Ball
Ab and Butt Blasting Workout
Lower Body Exercise: Single Leg Squat
Diets That Don't Work
How To Exercise Post Surgery
Strengthen Your Abs FAST
Strengthen Your Chest & Back
Top 5 Home Gym Fitness Equipment
3-Part Workout to Tone Your Whole Body
Advanced Upper Body Exercise: Renegade Rows
Ab Definer: Advanced Sizzling Core Workout
Top 3 Pilates Abs Moves
Fun Park Swing Workout!
Advanced Workout For Abs
Ab-tastic Exercises For Your Entire Core
2-Exercise Workout for Abs
Sexy Tank Top Arms
Butts Tight Guts Tight! (part 2 of 3)
Exercise of The Day
Medicine Ball Arm Workout
Complete Abs and Upper Body Exercise
Ski and Snowboard Winter Workout
Medicine Ball Abs Workout
Pilates Teaser Abs Challenge
V-Ups Ab Exercise that You Can Do Anywhere
3 Flat Stomach Exercises
The Best Workout Music To Help You Lose Weight
Weight Loss Workout Plan: Week 2
Exercise Equipment 101: Exercise Band Partner Workout
Beginner Exercise Ball Workout
Mediterranean diet improves sex too!
Beginner Fat Burning Exercise: The Burpee
4 On the Floor - QUICK ABS WORKOUT
Butt and Hamstring Ball Exercises
New Workout Music Playlist!
Total Abs Makeover
Up and Unders
Full Length Ab Workout
12 Days of Sweating - Holiday Workout!
No. 1 Fat Burning Exercise
Weird Gym Equipment?!
Love Handles Core Move: The Teapot
Sexy Abs, Chest & Arms Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177677 Views
80 Comments
The Photoshop Effect
05:37
| 116086 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112532 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111661 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 111505 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet