Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Sexy Abs, Chest & Arms Workout
Tone your arms, chest and core with a one arm chest press while balancing on a physio ball.
Tags:
sexy
arms
abs
chest
workout
exercise
work
out
home
gym
ball
beginner
advanced
core
calories
burn
weight
lose
build
muscle
diet
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Diets That Don't Work
Sexy Tank Top Arms
Top 3 Pilates Abs Moves
Lower Body Exercise: Single Leg Squat
The Best Workout Music To Help You Lose Weight
12 Days of Sweating - Holiday Workout!
No. 1 Fat Burning Exercise
Pilates Teaser Abs Challenge
Exercise Equipment 101: Exercise Band Partner Workout
Ski and Snowboard Winter Workout
Ab and Butt Blasting Workout
Complete Abs and Upper Body Exercise
What is Your Nutrition IQ?
Butts Tight Guts Tight! (part 2 of 3)
Is Celery a Negative Calorie Food?
Beginner Exercise Ball Workout
Full Length Ab Workout
2-Exercise Workout for Abs
How To Exercise Post Surgery
Abs, Arms and Chest Exercises in One
Advanced Upper Body Exercise: Renegade Rows
Beginner Fat Burning Exercise: The Burpee
Strengthen Your Chest & Back
Abs on Fire!! Crazy HIIT for Your Core
Kettlebell Workout: Core, Shoulders and Legs
Britney Spears' Ab Workout Revealed
New Workout Music Playlist!
Up and Unders
Advanced Workout For Abs
Butt and Hamstring Ball Exercises
Top 5 Home Gym Fitness Equipment
4 On the Floor - QUICK ABS WORKOUT
V-Ups Ab Exercise that You Can Do Anywhere
How to Choose the Best Weight for Your Workout
Exercise of The Day
Ab-tastic Exercises For Your Entire Core
Weird Gym Equipment?!
Fun Park Swing Workout!
Lose The Saddle Bags and Love Handles
Medicine Ball Abs Workout
Medicine Ball Arm Workout
Total Abs Makeover
3-Part Workout to Tone Your Whole Body
Love Handles Core Move: The Teapot
Strengthen Your Abs FAST
Core Workout with Exercise Ball
Bethenny Frankel's Brown Rice Breakfast
Mediterranean diet improves sex too!
3 Flat Stomach Exercises
Weight Loss Workout Plan: Week 2
Ab Definer: Advanced Sizzling Core Workout
Sexy Abs, Chest & Arms Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177713 Views
80 Comments
The Photoshop Effect
05:37
| 116118 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112560 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111688 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 111549 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet