Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Sexy Abs, Chest & Arms Workout
Tone your arms, chest and core with a one arm chest press while balancing on a physio ball.
Tags:
sexy
arms
abs
chest
workout
exercise
work
out
home
gym
ball
beginner
advanced
core
calories
burn
weight
lose
build
muscle
diet
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Weight Loss Workout Plan: Week 2
Medicine Ball Abs Workout
Top 3 Pilates Abs Moves
Butts Tight Guts Tight! (part 2 of 3)
New Workout Music Playlist!
Diets That Don't Work
Strengthen Your Abs FAST
4 On the Floor - QUICK ABS WORKOUT
The Best Workout Music To Help You Lose Weight
Exercise of The Day
Total Abs Makeover
Strengthen Your Chest & Back
Mediterranean diet improves sex too!
Complete Abs and Upper Body Exercise
Britney Spears' Ab Workout Revealed
Kettlebell Workout: Core, Shoulders and Legs
Beginner Exercise Ball Workout
Abs, Arms and Chest Exercises in One
12 Days of Sweating - Holiday Workout!
Pilates Teaser Abs Challenge
Beginner Fat Burning Exercise: The Burpee
Abs on Fire!! Crazy HIIT for Your Core
Up and Unders
Ski and Snowboard Winter Workout
Is Celery a Negative Calorie Food?
2-Exercise Workout for Abs
How to Choose the Best Weight for Your Workout
Bethenny Frankel's Brown Rice Breakfast
Full Length Ab Workout
Ab Definer: Advanced Sizzling Core Workout
Ab-tastic Exercises For Your Entire Core
What is Your Nutrition IQ?
Lose The Saddle Bags and Love Handles
Ab and Butt Blasting Workout
Exercise Equipment 101: Exercise Band Partner Workout
Top 5 Home Gym Fitness Equipment
Core Workout with Exercise Ball
Butt and Hamstring Ball Exercises
Fun Park Swing Workout!
Sexy Tank Top Arms
Lower Body Exercise: Single Leg Squat
Advanced Workout For Abs
V-Ups Ab Exercise that You Can Do Anywhere
Weird Gym Equipment?!
How To Exercise Post Surgery
Advanced Upper Body Exercise: Renegade Rows
3 Flat Stomach Exercises
No. 1 Fat Burning Exercise
3-Part Workout to Tone Your Whole Body
Love Handles Core Move: The Teapot
Medicine Ball Arm Workout
Sexy Abs, Chest & Arms Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177264 Views
80 Comments
The Photoshop Effect
05:37
| 115701 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112184 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111388 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 111133 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
