Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Sexy Abs, Chest & Arms Workout
Tone your arms, chest and core with a one arm chest press while balancing on a physio ball.
Tags:
sexy
arms
abs
chest
workout
exercise
work
out
home
gym
ball
beginner
advanced
core
calories
burn
weight
lose
build
muscle
diet
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Ab Definer: Advanced Sizzling Core Workout
Strengthen Your Abs FAST
What is Your Nutrition IQ?
Butts Tight Guts Tight! (part 2 of 3)
Strengthen Your Chest & Back
Diets That Don't Work
Beginner Exercise Ball Workout
Beginner Fat Burning Exercise: The Burpee
Abs, Arms and Chest Exercises in One
Up and Unders
Britney Spears' Ab Workout Revealed
Kettlebell Workout: Core, Shoulders and Legs
Advanced Upper Body Exercise: Renegade Rows
Abs on Fire!! Crazy HIIT for Your Core
Medicine Ball Arm Workout
The Best Workout Music To Help You Lose Weight
Ab-tastic Exercises For Your Entire Core
Medicine Ball Abs Workout
4 On the Floor - QUICK ABS WORKOUT
Butt and Hamstring Ball Exercises
Exercise of The Day
Love Handles Core Move: The Teapot
Fun Park Swing Workout!
Is Celery a Negative Calorie Food?
Exercise Equipment 101: Exercise Band Partner Workout
Bethenny Frankel's Brown Rice Breakfast
Sexy Tank Top Arms
Lose The Saddle Bags and Love Handles
2-Exercise Workout for Abs
Advanced Workout For Abs
Total Abs Makeover
12 Days of Sweating - Holiday Workout!
Weird Gym Equipment?!
New Workout Music Playlist!
3-Part Workout to Tone Your Whole Body
Top 5 Home Gym Fitness Equipment
How to Choose the Best Weight for Your Workout
Ski and Snowboard Winter Workout
How To Exercise Post Surgery
Weight Loss Workout Plan: Week 2
Pilates Teaser Abs Challenge
No. 1 Fat Burning Exercise
Full Length Ab Workout
Core Workout with Exercise Ball
Top 3 Pilates Abs Moves
Lower Body Exercise: Single Leg Squat
3 Flat Stomach Exercises
Ab and Butt Blasting Workout
V-Ups Ab Exercise that You Can Do Anywhere
Mediterranean diet improves sex too!
Complete Abs and Upper Body Exercise
Sexy Abs, Chest & Arms Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178155 Views
80 Comments
The Photoshop Effect
05:37
| 116538 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112980 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 112115 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112015 Views
6 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
