Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Burn Fat on the Bleachers!
Check out this resourceful interval workout you can do using the bleachers at your local track or sports field! Get outdoors for this fat-burning, total body workout.
Tags:
fat burn
workout
angela gargano
outdoors
cardio
full body
exercise
fitness
bleachers
stairs
bench
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Ski and Snowboard Winter Workout
Quick Workout Anywhere - Park Bench Edition!
5 Stages to Getting in Shape
Free Fitness Workout Plan: Lose Weight Week 5
Cardio Workout at Home
Kettlebell Burpees
Plated Corkscrew | Twisting Squat
How To Use a Foam Roller
Exercise of The Day
Calorie Crushing Bleacher Circuit
Perfect Upper Body Bootcamp Exercise
How To Exercise Post Surgery
Total Body Exercise with Dumbbells or Kettlebells
Lower Body Exercise: Single Leg Squat
Tone Your Abs & Back with One Sizzling Exercise!
Weight Loss Workout Plan: Week 2
Fat Burning Tri-Set Home Routine
Fun Park Swing Workout!
No. 1 Fat Burning Exercise
New 20-Minute Full Body Workout
How To Do A Lunge Correctly
Melt Away Pounds
Best Full Body Workout!
Upper Body Tri-Set Workout
Full Body Balance Challenge
How To Stretch Tight Hip Flexors
Best Full Body Exercise
Fat Blasting Workout Finisher - NO EQUIPMENT!
Tone Up Those Buns 'n Guns!
12 Days of Sweating - Holiday Workout!
Full Body Pyramid Style Workout
More Cardio Intervals
Awesome Cardio Interval Workout
Exercises You Are Doing Wrong - Part 3
Advanced Abs Combination Routine
New Workout Music Playlist!
20 Minute Full Body Workout!
Get Toned Sexy Legs
Total Body Pilates 5-minute Workout
Exercise Equipment 101: Exercise Band Partner Workout
Buddy Body Sculpting Workout
Cardio Intervals
Delicious Baked Cinnamon Apple Recipe
TRX Exercises to Add to your Workouts
Fitness Model Workouts!
The 5 Minute Cardio Workout
Tone Your Lower Body Using a Bench
Butts Tight Guts Tight! (part 2 of 3)
Fitness For Pregnancy: Lower Body Exercise Moves
Burn Fat on the Bleachers!
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 179165 Views
80 Comments
The Photoshop Effect
05:37
| 117663 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 114063 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 113387 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112892 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet