Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
6-Minute Track Drill
This quick track circuit will get your heart-rate up in a short amount of time, to help increase your fat-burning potential for the day! Do each of these 3 exercises for 30 seconds, and repeat the entire series 4 times through.
Tags:
track
upper body
cardio
outside
workout
interval
fitness
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Fat Burning Tri-Set Home Routine
Total Body Pilates 5-minute Workout
Tone Up Those Buns 'n Guns!
Lightweight Arms, Back and Shoulders Workout
More Cardio Intervals
1-Min Weight Loss Interval
The 5 Minute Cardio Workout
Ski and Snowboard Winter Workout
Cardio Workout at Home
Melt Away Pounds
Cardio Intervals
Kettlebell Burpees
Perfect Upper Body Bootcamp Exercise
How To Stretch Tight Hip Flexors
Fun Park Swing Workout!
Exercises You Are Doing Wrong - Part 3
Plated Corkscrew | Twisting Squat
Fitness For Pregnancy: Lower Body Exercise Moves
Calorie Crushing Bleacher Circuit
Delicious Baked Cinnamon Apple Recipe
Brand New 4-Minute Workout
New Workout Music Playlist!
Quick Workout Anywhere - Park Bench Edition!
20 Minute Full Body Workout!
How To Use a Foam Roller
Awesome Cardio Interval Workout
12 Days of Sweating - Holiday Workout!
Add this Interval to the End of Your Workout
Get Toned Sexy Legs
Buddy Body Sculpting Workout
5 Stages to Getting in Shape
Perfect Upper Body Sculpt
TRX Exercises to Add to your Workouts
Fitness Model Workouts!
Upper Body Tri-Set Workout
Arm Workout - Running the Rack
Butts Tight Guts Tight! (part 2 of 3)
Lower Body Exercise: Single Leg Squat
Tone Your Lower Body Using a Bench
Tone Your Abs & Back with One Sizzling Exercise!
Fat Blasting Workout Finisher - NO EQUIPMENT!
Weight Loss Workout Plan: Week 2
How To Do A Lunge Correctly
Free Fitness Workout Plan: Lose Weight Week 5
Advanced Abs Combination Routine
6-Minute Track Drill
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 171365 Views
80 Comments
The Photoshop Effect
05:37
| 110066 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 107196 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 106703 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 106109 Views
4 Comments
Copyright © 2004 - 2022 Diet Health, Inc. All rights reserved.
Tweet