Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
6-Minute Track Drill
This quick track circuit will get your heart-rate up in a short amount of time, to help increase your fat-burning potential for the day! Do each of these 3 exercises for 30 seconds, and repeat the entire series 4 times through.
Tags:
track
upper body
cardio
outside
workout
interval
fitness
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Get Toned Sexy Legs
New Workout Music Playlist!
Calorie Crushing Bleacher Circuit
Tone Your Lower Body Using a Bench
How To Use a Foam Roller
Arm Workout - Running the Rack
1-Min Weight Loss Interval
Lower Body Exercise: Single Leg Squat
Perfect Upper Body Sculpt
Advanced Abs Combination Routine
Tone Your Abs & Back with One Sizzling Exercise!
Melt Away Pounds
Tone Up Those Buns 'n Guns!
20 Minute Full Body Workout!
Total Body Pilates 5-minute Workout
TRX Exercises to Add to your Workouts
12 Days of Sweating - Holiday Workout!
Delicious Baked Cinnamon Apple Recipe
Fat Blasting Workout Finisher - NO EQUIPMENT!
Fitness For Pregnancy: Lower Body Exercise Moves
Free Fitness Workout Plan: Lose Weight Week 5
Fun Park Swing Workout!
How To Do A Lunge Correctly
Lightweight Arms, Back and Shoulders Workout
Ski and Snowboard Winter Workout
The 5 Minute Cardio Workout
Awesome Cardio Interval Workout
Exercises You Are Doing Wrong - Part 3
Brand New 4-Minute Workout
Plated Corkscrew | Twisting Squat
Cardio Workout at Home
More Cardio Intervals
Butts Tight Guts Tight! (part 2 of 3)
Kettlebell Burpees
Upper Body Tri-Set Workout
Quick Workout Anywhere - Park Bench Edition!
Cardio Intervals
Add this Interval to the End of Your Workout
Perfect Upper Body Bootcamp Exercise
Weight Loss Workout Plan: Week 2
Fat Burning Tri-Set Home Routine
Buddy Body Sculpting Workout
How To Stretch Tight Hip Flexors
Fitness Model Workouts!
5 Stages to Getting in Shape
6-Minute Track Drill
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 174503 Views
80 Comments
The Photoshop Effect
05:37
| 113228 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 110209 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 109435 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 109102 Views
4 Comments
Copyright © 2004 - 2023 Diet Health, Inc. All rights reserved.
Tweet